

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Dec 5, 2016 • 51min
Episode 14: Homestead Living in the City and in the Country
Holler Homestead living is the topic of the day. Today is Monday, December 5, 2016 and this is episode 14 of Living Free in Tennessee. With the production of the Center Hill Sun absorbing the whole weekend, I thought it would be a good day to talk about what day to day life is looking like in December. Show Sponsor: The Genesis House http://www.genesishouseinc.com/ What mother nature is providing Watercress Mushrooms The super kale plant Stories from the prepper pantry Easy pantry management - load from the back, take from the front! The Survival Podcast Recommended Episode: http://www.thesurvivalpodcast.com/1759-food-storage, FOOD STORAGE FOR MODERN SURVIVALISM First thing's first: Soft potatoes, potatoes with eyes, squash that looks at me wrong, soft onions The last week of Watercress -time to freeze it for winter stews Using up the canned goods from 2015 - by pulling them out Stories from the Holler The fires in the Smokies - 13 people dead so far New Chestnut Recipe The WOODSTOVE Tennessee Food Summit - Joel Salatin and Jeff Poppin Update on the new duck and chicken hoop coop TN Food Summit --- Joel SalatinInform betterCreate LoyaltyBecome storytellers and teachers: Or food coaches Three things you can do to start taking control of your food Establish a regular family meal Build your pantry Find risk points: In the next two months, are there times that will be very busy? Where are they, how can you prepare something now to deal with that. Yes winter is nigh, go out and make it a great week!

Nov 28, 2016 • 51min
Episode 13: Three Ways to Prepare Chestnuts
Today we will talk about how to tap into one of the easiest foods to grow on your land in our area: Chestnuts! Specifically how to harvest, store, grow and prepare them. What mother nature is providing Drought - That means all the usual mushrooms that we harvest at this time of year are not blooming. The good side of this is that firewood has seasoned on the forest floor over the summer and is dry and easy to burn - Creek mint Venison What we are preserving this week Stocks and stews The final set of frozen summer tomatoes Before the freeze: harvested comfrey and other herbs and they are hanging to dry in the kitchen Preparing Chestnuts (Look you can buy them on Amazon!) Scoring: I like to use this tool. It operates like a stamp and makes me fear less for my fingers! Roasting Boiling The open fire method Three ways to eat chestnuts Roasted Added to stuff: Casseroles (like the dressing, tuna, etc), breads you are baking, dressing Chestnut griddle cakes: 1 cup milk, 2 eggs, 4 cups chestnuts (in shell)

Nov 22, 2016 • 54min
Episode 12: A Homesteader's Thanksgiving

Nov 6, 2016 • 45min
Episode 11: The Blessings of an Indian Summer
Today, we will have a Holler Homestead update. I want to share with you some of the stories from our part of the country that have happened in the last few weeks, take a look at where our focus is as we seek to increase the food we produce on site and talk about what we are focusing on moving into the new year. What we are preserving this week... Apple cider - the final round Apple sauce Drying herbs: Basil, comfrey, peppermint Sauerkraut What mother nature is providing... Watercress! Oyster mushrooms! Tomatoes Chilies A cabbage update - we have some :-) and carrots too! Stories from the Holler A deer from the neighbor Holy Helicopter Batman Sweet potatoes successful for the first time CANT OPEN ONE OF MY HIVES Firewood - ho! The great cleanup of 2016 Advice on my cookbook: 365 pages, one recipe each? 12 months? A weekly recipe? Song: Thanks Dave, by Kirk VanDerveer

Oct 30, 2016 • 40min
Episode 10: Five Ways to Prepare Hatch Chilies
Today, we talk a bit about the importance of community, explore five ways to prepare hatch chilies, and discuss how to preserve the chilies for winter. Highlight Recipe: Southwestern Broccoli Casserole Ingredients: 4 heads broccoli. Steam, chop, drain 1c celery, chopped 1/2 c onion, chopped 16 oz can green chiles, chopped (or similar volume fresh or roasted) 1 c sour cream 1 c Cheddar, shredded 1/2 c almonds, chopped or slivered Combine in 1.5 qt casserole dish: broccoli, celery, onion, green chiles, sour cream Top w/ cheese. Bake 30-40 minutes at 350 degrees. Sprinkle w/ almonds. Serve. Song: Tripped Out by Sauce

Oct 14, 2016 • 33min
Episode 9: Homesteaders and Health Care
After a personal break, we are back at it and today I chat about a few health care options and our experience with health insurance and healthshares. Also today, a bit of a homestead update.

Jul 23, 2016 • 42min
Episode 8: Five Ways to Prepare Summer Squash (and Zucchini)
Squash, Squash, Squash! The many ways to eat squash is the name of the game in this 8th episode of Living Free in Tennessee. Today we will take a look at four ways to use squash that you may not have thought of and that can be used as a basis for many fantastic dishes as you work through your summer squash. We will also talk a little bit about elderberries and I will share a tip with you about canning tomato sauce when you don't have enough tomatoes to process at one time. Evo Sprayer I love more than the Misto one - and yes this is an affiliate link. Song of the show: Learning What Leaving Is by Sauce

Jul 10, 2016 • 49min
Episode 7: Fermenting Garden Excess
Untested (by me) poke remedy to poison ivy: http://duplin.lostsoulsgenealogy.com/cookingcorner/pokeweedcure.htm Wild things we are eating this week: Blackberries Daylilies Gathering lots of leaves for teas: sasafrass, mint, bee balm, blackberry leaves What we are preserving this week: Corn Jams Beans A word on managing canned goods: Audit your stock and organize it. Fermenting Garden Excess Book Recommendation: Sandor Katz, The art of fermentation: http://amzn.to/29x4vOs Handy (FREE) video reference! Sandor Katz: http://www.wildfermentation.com/sandorkraut-the-video/ Fermentation Lids I like and use: http://amzn.to/29wfESJ Brine website I like: http://www.probioticjar.com/brine.html What you need Vegetables Salt Vessel: Jar, crock, anything really just no metal or plastic Wood spoon or other tool to help you push it down A way to weigh the veggies below the liquid (NWEdibleLife) Cool dark place Troubleshooting White scum Black scum Off smells - fermentation smell or baby poo? Song of the Episode: Suicide by Sauce

Jul 1, 2016 • 1h 11min
Episode 6: At the Fork: An Interview with Producer John Papola
Want to see a balanced documentary on how animals are raised for food in the US? Check out At the Fork, AtTheForkFilm.com! Today I am joined by John Papola, producer of this film to talk about what motivated him to trust in human nature and produce a film that is balanced and educational rather than preachy. Get tickets TODAY at AtTheForkFilm.com. Also covered on this episode: Quick shortbread recipe What is seasonal this week in Tennessee

Jun 18, 2016 • 38min
Episode 5: Three time-saving ideas for the homesteader who also works a full time job
Several of our friends have passed away in the last week and it reminds me that you need to live for the now as much as you can, while laying the foundation for a good future for yourself -- or for your loved ones. While thinking about this, I found a nice tribute to our friend who passed away on Monday from Garth Brooks: https://www.facebook.com/GarthBrooks/videos/1078676248878474/ What we are eating and preserving this week: From that garden and local markets: beets, spinach, yellow squash, cabbage, potatoes, peppers and a surprise kale plant, wild raspberries and blackberries, peaches From the larder: sweet potatoes, frozen blueberries, venison, bacon Preserving: A do-over on pickled beets (when in doubt throw it out), It's time to make pickles but we will talk about that next week with our special guest... Three time-saving ideas for the homesteader who also works a full time job Listen to Remy's Reaction to the Florida Shooting: How to react to tragedy:


