Living Free in Tennessee - Nicole Sauce

Today we will take some time to review four strategies for managing a busy spring on the homestead without losing your mind. Spring has begun early this year and with it, a dangerous situation is in the works: The potential for an early April deep freeze. But what if it doesn't? What if we just go straight into a spring that no longer gets below 26 degrees and ends in a super hot May that kills all the peas and lettuce? Our daffodils are blooming. Our trees are budding out. Our bees are madly bringing pollen to the nest. We might have swarms soon - they are already starting in Texas. And I am just one person on a homestead with a job, starting a new business, with limited time. It occurred to me, those of you listening to this for the first time probably have no idea what the segments are or why we have them. Living on a homestead requires a different, more simple approach to living, eating and planning. In the first few episodes, I was haphazardly sharing some of our experiences and eventually the fell into categories. So today, along with each segment, I'll share a bit about what the segment is. Eating Seasonally This is where we share what we are eating as it comes to us. In the winter, things slow down, but here I talk about what is still growing in the woods that we can eat. For free. Having done nothing to make it grow. Well sometimes I throw garden items in, but not for much longer because it is time to have a stand-alone wild foraging section. Wild Garlic and Watercress have come into their own Eggs - I launched the subscriptions - ! First ones going out today :-) Jerusalem artichokes And the Deadnettle is starting to peek up at me Getting the Gardens Ready This is a spring segment where we share what we are doing to get our food growing operation up and running. Sweet Potato Slip Update Cider Hollow Farm Workshop on Grafting! in Savannah, Tennessee: This will be a half day grafting workshop. Start time will be 9am on Saturday March 18 and will run until approx. 2pm. Cost is $45 and Registration Tales from the Prepper Pantry It is so easy to stock your pantry, but not always easy to remember to eat the food from it. In this section, I share with you how we are using what sounds like the same things all the time but in different ways to The weekly squash - week 8: Rotting Spaghetti Squash Cushaw Squash Pie - Just like pumpkin but better! Onions - 1 grew! Making French Onion soup this week, but with the wrong kind of stock! A sweet potato in every salad Salad Corn Pottage: Lang, goat and beef with canned corn and beans, potatoes and sweet potatoes with curry and onions. Serve over rice with freshly diced onion, salad greens and chutney. Stories from the Holler The sinkhole A visit from Mike Vertrees, soil expert My dog disappeared Four strategies for navigating spring... Strategy 1: Get Real on the garden or homestead plans. Cut in half your current garden plans unless you are a seasoned garden planner - More plants, less space=good Take 10 minutes to look at your journal from last year and look for trends: What i am doing If you don't have a journal from last year, go to the dollar store, but a notebook and start one. Write in it at least once a week. Strategy 2: Take a step back and breathe when you feel overwhelmed and remind yourself to visit the three changes you can use for you can make for a great year from episode 18 Decide the 1 thing you want to do best this year (Did you? What is it?) Set a weekly time to reflect on your progress and set a small, attainable forward step (Are you? Why not?) Remember the small things are the most important. (What is one small thing you can do this week?) Strategy 3: The List of Minimums There can be only 3 - this part is hard - and do them first. You will find there is more time for everything else if you do this. Trust your gut on putting things off Link choices to your personal strategic plan. Strategy 4: Have some fun man! Spring is one of the busiest times. Oh who am I fooling? We only really get to slow down in the winter. And with lots of project piling up it is easy to get overwhelmed. Yet sometimes the worrying about getting things done is worse than just choosing one thing and doing it. But not at the expense of your health, happiness or relationships, right? Thank you for joining me today here on Living Free in Tennessee and make it a great week! Song: Cilly's Song, Sauce

Today we will talk about progress we are making here at the Holler Homestead, and along our own pathway toward more independence in Tennessee. I'll give you an Independence Fund update, tell you how the newspaper is doing, share some of the progress we've made on or new farm concepts - and how they have already changed, and tell you some exciting things about the cookbook. Direct Download Eating Seasonally Wild Garlic Watercress Elephant garlic shallots Eggs Jerusalem artichokes Time to harvest the last of the carrots - they are about to become woody Getting Ready for Spring Planting Sweet Potato Slip Update Preparing potatoes for planting early Getting our beds ready with lots of manure and mulch Tree and vine trimming time - wish I had done this in December Horseradish Plant propagation Comfrey Propagation Moving the day lilies Tales from the Prepper Pantry The weekly squash - week 7: Squash A'Gratin Bake fried potatoes Roasted potato salad Pre-grated sweet potatoes for salad toppings Salad Corn and Green Beans soaked in a bit of pickled beet juice with mandolin onions Announcement: we have our first Holler Roast event order! Workshop in Savannah, Tennessee: This will be a half day grafting workshop. Start time will be 9am on Saturday March 18,2017 and will run until approx. 2pm. Cost is $45 and Registration Independence Fund Newspaper This is our make it or break it year. We built in online subscriptions for folks who want to get the paper from our of our distribution area. Building websites for small businesses and giving short start up advising sessions. Holler Homestead Progress Holler Roast Coffee: Local story carrying it, workshop presentation, online sales kicking off this week at both Hollerhomestead.com and livingfreeintennessee.com Egg subscriptions: Woefully behind promotion for this. I've reached out to restaurants and run into a USDA issue that I plan to research and write about. WTF? But either way, we are about to have duck and chicken egg subscriptions. Financial benefit: Covers feed and power for the poultry and keeps us in eggs, and then only about $200 a week profit between all the products. Cookbook Seasonal cookbook might shift to the story of Darby's Restaurant paired with seasonal recipes because I found a goldmine of information in Oregon when my grandmother died. Canning series Lessons Learned from Toby Hemenway This week: Chapter 5 Next week: Chapter 6 Questions What can I do for my soil this year to help increase its natural ability to hold and/or drain water? What plants might I put in to help me move my property toward more abundance, better shaded soils, and water retention? Do I need earthworks, or is the work done well before I got here? How hard would it be to build grey water systems? How should I build in water collection to help in times of draught? Would large scale water/soil changes increase the stability of springs and river near me? Today was a great day to reflect on progress we are making so far this year and I hope you, too, have time to do this some time soon. Song: Wolf, by Sauce

Thanks for humoring me last week as we took a step back together and walked through a how to podcast episode. I know you may be wondering what does that have to do with a walk to independence or homesteading? Well there is this thing we all need on the homestead - cash. And one way to generate income is to use tools like podcasting to promote your products. Plus, a podcast is a great way to capture what you are learning as you start on an adventure. You get the double bonus of helping others as they start a similar adventure. This week, though, we are back to a homesteading topic with a show about mushrooms. I have never seen so many oyster mushrooms as we have had this year here in the south and that has taken me on a bit of a foray in what to do with them all - Because when nature gives us bounty, it is best to take advantage of it! There must be a reason I need vitamin D this year because the mushrooms have the D - and come to think of it - it has been darker than usual this winter. We've passed a benchmark. 100 listeners! What mother nature is providing Wild Garlic Watercress Stinging Nettle Abounds Chickens are laying eggs again! Just in time for Fat Tuesday Crepes! Comfrey is peeking up and the garlic looks happy Make your own sweet potato slips Tales from the Prepper Pantry The weekly squash - week 6: Butternut Squash Enchilada Casserole Mashed potatoes Salad Corn Bread, bread, bread! Stories from the Holler Many hands make light work A weekend of fun and good living 120 pound of green beans have arrived Storing and Using Oyster Mushrooms Storing Dry and in the fridge for a week Dried and vacuum sealed Diced and frozen Canned Pickled Pickling Brines can be found here. Using Sauteed in butter - always try this! Add to soups and stews Oyster mushroom/corn chowder Pizza Stir fried vegetables Wild mushroom turnovers On your hamburger Wild Mushroom Crepes Lessons learned from Toby Hemenway This week: Chapter 4 Next Week: Chapter 5 Observation about this chapter: Growing soil seems to be the best place to focus my attention. A test can be helpful, but if you can't get one, don't let it stop you. Look at what grows there, how well it grows and learn. There is no silver bullet Questions to ask yourself: What is the state of my soil and what can I do to make it better? What resources (like forrest loam) do I have access to as I take on the yard? Where do I want to start first? The whole enchilada, or just a small part of my land? How can I manufacture fertility on my homestead? Chickens, rabbits, table scraps, etc. Spring is coming. Make it a great week! Song: Strange Child, Sauce

Today is Monday, January 23, 2017 and this is episode 20 of Living Free in Tennessee. When I think back to that first episode, all the ums and edits, the starts and restarts, it is with lots of gratefulness. I am grateful for that special friend who helped me get the one piece of equipment I needed to grow from built-in computer mic to a nice recording setup. Grateful for my friends over on the TSP Zello channel who have kept me going through that low point we all get to on a podcast. And to Jack Spirko and Nick Ferguson who probably have no idea that they inspired me to get off my bum and do something for myself last summer as I was watching all the other parts of my world start to crumble. And then there is Ford. You know who you are. That day I was going to trash the whole project you asked me a simple question: "When is the next podcast coming out?" That simple question was what it took to make me ask myself. "Am I really gonna do this thing? Why? Where could I take it if I did it right? How can I arrange my schedule to make room for this?" And a week later, Living Free in Tennessee became something that happens on a schedule rather than a weekend afterthought. Today, I will depart from the normal homesteading stories and share with you some of the lessons I have learned about launching a podcast. A few of you have asked me questions about podcasting because you are interested in starting one and I though, why not share my top lessons learned with everyone? Maybe this episode can help one or two of you start telling your stories. Now, you may be wondering how this relates to self reliance and homesteading --- or freedom for that matter. There is a quiet revolution that has been happening in rural communities all over our country. One where people are realizing that simplicity is good for the heart and soul, good for the body. One where people are opting out of the expensive rat race that leads so many into debt - and opting in to lives of hard work and healthy living. One where people who have very different political and spiritual perspectives manage to come together in their communities and redefine how our political leaders and the media seem to want to define us. One where people are quietly deciding to get along with one another despite sometimes disagreeing, despite differences. THESE are the stories we need to share with the world. The stories of a family whose crop got taken out by a tornado and the next day a bunch of neighbors came over to help them replant. Or the Nashville flood of 2010 where folks jumped in their boats to snatch people and pets off roofs. Or the kid with leukemia near here who was going to be locked in a sterile room with just the hospital tv for months, whose family could not afford a computer, and the community gave him a iPad. These are the stories that give me hope, and these are the real pieces of a peaceful revolution of people who have opted out of hysteria and negativity and are doing something to make a real difference. What mother nature is providing Oyster Mushrooms Stinging Nettle Watercress First EGGGGGG!!! Tales from the Prepper Pantry The weekly squash - week 5: No squash this week - I just can't this week. So Ford shared a baked spaghetti squash idea. Search for the rotten potato...remembering to look at the things in the root cellar Root vegetables! The Blue Cheese Beet Bake Venison tacos (Green chili) 8 Lessons Learned From Starting a Podcast Just Do it Use what you have on hand Define your core and stick to it Not all podcast hosts are the same - find a good one and learn what they do well Four areas to consider: Equipment, Content, Production, Marketing Content (and delivery) is the most important - as long as you don't foul up the rest Network, network, network Block time and be consistent Area 1: Getting started with technology What do you already have? Computer with built it mic? Cellphone that records? High end recording setup? Hand held recorder? Whatever it is - just use that and get started!! Recommendations from another podcaster: Nick Ferguson "I asked some professionals and got a studio condenser mic, desk stand, Scarlet Solo, and I record directly into Adobe Audition. That's basically it. Pretty simple but not cheap. If I had to go cheap, then I'd get one of those blue yeti mics and record into adobe audition. The biggest thing is acoustic control of the room. Sound absorbing panels 360 degrees around you with panel above. Simple cheap cubicle panels work." What I use Mic: Rode NT1-a Box: Focusrite scarlett solo Macbook air (A computer of some kind) Boom mic stand - cause I can't locate my desktop one Area 2: Content development Define the core of what your podcast will cover, and stick to that. Choose something you LOVE. Try an interview - it yields lots of content Approach the podcast like a great presentation: Hot beginning, Hot Landing and don't mess up the middle (Steven Spielberg?). Integrate stories and metaphors. Integrate them all the time. ALL THE TIME. Check and triple check your facts - then realize that the random phantom will take over while you are recording and you might still say the wrong thing - don't stress, just admit it and fix any errors in future podcasts. We are all human. X number of tips is a great way to focus your content. Consistent segments are great Area 3: Production Less editing is better - especially at the beginning You do not need a huge file. In fact this will bite you in the bottom - 128kbp/s mp3 is just fine. What I use: Garage Band Libsyn Area 4: Marketing and promotion Keep it simple to start, stick to your core (Or nothing, just do it and build one thing at a time) Resource for promoting your podcast: http://podcastersroundtable.com/2014-nmx-presentation-how-to-grow-your-podcast-audience-from-100s-to-1000s/ What I Have: Facebook, Twitter, Website Coming soon: Youtube Got something to say? Email me at nicolesauce@gmail.com, or drop a comment over at livingfreeintennessee.com. Next week we will be back to our usual homesteading and independence topics. But until then - go out - and make it a great week! Song: Sauce "Special"

With episode 20 looming large I decided to talk longer about some of our regular segments today and to review ten things that new homesteaders should consider as they start working on a their piece of land. We have a new development! Samantha the Savings Ninja has agreed to give us a monthly savings segment. I asked her a question about couponing because I am just now relearning how to use them in the modern age of rewards cards, cell phones and rapidly intensifying technology. Do you have a question for Samantha? Send me an email with the subject line: LFTN Savings Ninja and I'll see about getting your question on the next show. Things to ask a consultant before bringing them to your property: Who have they worked with before and what do those folks say about them? How forthcoming with their experience are they? Have they done a PDC or are they rather new to the discipline? Will they let you come visit their farm before you decide? (which can tell you what they have implemented.) What mother nature is providing The last cabbage & a lesson on broccoli Kale Oyster Mushrooms Stinging Nettle (Gathering hikes will keep me walking) Watercress is back 2 eggs a day (No yay) Tales from the Prepper Pantry The weekly squash - week 4: Roasted Butternut Squash Bake. Ingredients: Olive oil, garlic, salt, smoked paprika - Link to the spice mix I use. Roast at 425 for 25 minutes Place in a casserole dish with mozzarella and butter wedges. Broil until there is a nice top crust. The story of the ham. 1) Ham, mashed and green beans 2) Sliced for sandwich meat 3) Ham Tetrazzini 4) Ham, cabbage and cheese Bierocks 5) Ham and field peas (Ham and beans) Pickled appetizers - ends up turning into farmer's platter dinners. Stories from the Holler The greenhouse roof - is back together. For now. Hunting season is over The bee inspection Lessons learned from the gravity honey extraction method Samantha's Saving Ninja Segment Ten Things the New Homesteader Should Keep in Mind KISS Build your network Set Simple, Attainable goals Journaling is one of the most valuable things you can do for long term success Profit is not evil - bartering is great but sometimes you need cash to pay the tax man Failing forward is a thing, so is failing, you will do both The internet is full of great learning opportunities - and also crap - learn the difference Seek systems and system thinking to make things easy over time Build in time for you, your relationship and for living Take time to re-read your journals and assess progress - and don't be afraid to adjust the plan Lessons learned from Toby Hemenway This week: Chapter 3 The Week AFTER Next Week: Chapter 4 Observation about this chapter: Lots of examples of designs from which to learn, which I found very helpful (even though they are more centered toward a city setting. Five steps in creating your garden Observe Visioning Plan Develop Implement Zones Questions to ask yourself What are your priorities when you use your yard? Do you want a great "hangout space? Is food production your number one goal? Do you need to look good and fit into a neighborhood? Do your children need a good, flat play space? How does the sun hit your property at different times of day and different times of the year? With that information, what sorts of hazards do you need to plan for (safety, deer population, flooding areas, super dry areas, wind patterns? What plants do you just really love and want to have in my yard? Which ones do you hate? How much time will you realistically spend tending the outdoor space? Song: Sauce, Calling My Name ..make it a great week!

With a fresh year in front of us, I thought we could take some time today to review a strategy for planning your spring garden. We will also talk about three minor changes you can make this week to set yourself up for a great year. It's a great time to tap into your perception of a fresh start to change just one thing. We often underestimate the power of how a few small changes can have a long term impact for the better for us, our families and those around us. What mother nature is providing Water and snow (Duck Story) Oyster Mushrooms - frozen solid Stinging Nettle Carrots! Tales from the Prepper Pantry The weekly squash - week 3: Sauteed Spaghetti Squash Olive oil, garlic, basil --- add parmesan and salt at the end. Using left overs - Venison Stroganoff: 1 onion, 2 cloves garlic, 3 cups diced fresh mushrooms, flour, oil/fat, white wine, milk, cream (or stock and sour cream) Cow Update - It fit! And we had the easiest processing ever - here is what we did Cabbage and grated sweet potato salad - tastes great! Starting Sauerkraut Stories from the Holler The greenhouse roof - GRRR Spectacular Walks - but wear orange Three changes you can make for a great year Decide the 1 thing you want to do best this year Set a weekly time to reflect on your progress and set a small, attainable forward step Remember the small things are the most important. Lessons learned from Toby Hemenway Book: http://amzn.to/2i79w6x This week: P 21-35 The Problem is the solution What battles are you fighting? How can you change your approach to tap into Nature's natural progression? The three ecological principles The niche, the succession, biodiversity Succession Pioneer plants Perennial plants Young forest Old forest What will I do here? Abandon tilling (already done here) Mulch Plant communities Next week: P 36-67 Garden Planning Strategy - Go big, then back off Find all the things you want - then take time to get real. Shared buying advantages for seeds Bed preparations - for real man Sharpen, polish and otherwise assess your gardening tools Make it a great week!

Today we will talk about how we did with our family strategic plan this year, begin diving into a book I've been reading about home-scale permaculture, and talk a bit about where I hope to see this show go in the coming months. Big news my friends - we have made it to Stitcher! We are on iTunes too! Today is Monday, December 26, 2016 and this is episode 17 of Living Free in Tennessee. We are on a week off here at the Holler Homestead. For years, the week between Christmas and New Year's has been our time to rest up, think about the past, plan for the future, clean out and reset ourselves. What mother nature is providing Mushrooms Fingers crossed: Stinging Nettle Watercress Tales from the Prepper Pantry The weekly squash - week 3: Butternut Squash Soup Apples are getting soft - so it is time to make applesauce - and begin to eat the canned fruits. Incoming cow means reorganizing the Pantry because of how the onions are stored. Lessons learned from Toby Hemenway Gaia's Garden: http://amzn.to/2ikwnrE Are you interested in joining me in this journey? Well, get yourself a copy of his book and we will read a section per week and talk about what we learned. Check your library, friends houses, or buy it on Amazon (above). First up - P1-20 Next week: P 21-35 What next year may bring A marketing cleanup - sis you know I am a marketing expert? How would you? This show is a mess! Monetizing strategy - we need one Focus on building the audience first Find ways to add value for listeners so that we can cover our own costs Build in the Holler Homestead project - more on that in the future Our first youtube video series: Learn to can food at home in 5, 6, 8 videos (Outline is not done so I am not sure how many) Seasonal eating in Tennessee book Want to ask a question or give me feedback on the show? I would love to hear from you! Email nicolesauce@gmail.com or leave a comment over at the website at nicolesauce.com. And if you are an iTunes listener….. The week between Christmas and New Years is a great time to reassess if you are lucky enough to be able to make some time. Freedom ain't hard - and our little adventure into producing more for ourselves from what we have here as been a freeing time - giving us a bit of flexibility, and the ability to help those around us. So go out there, and make it a great week!

Listed to a reading of The Night Before Christmas - both the traditional version and one from down under. Merry Christmas all!

Today is Monday, December 19, 2016 and this is episode 16 of Living Free in Tennessee. 12/20 Update: re-recorded the first 5 minutes due to unpleasant audio. What mother nature is providing Cabbage Persimmons Mo' Mushrooms The watercress is still here! Using the Prepper Pantry Venison Braised Cabbage Recipe on crack: Venison Braised Cabbage Bierock The weekly squash - week 2: Spaghetti spaghetti squash Stories from the Holler A postoffice story Neighborhood Break In Maybe a new neighbor? Kittens Interview with Samantha Comfort First steps to getting your finances ready to save more money Three tips to save money now: Store Rewards Programs, Get smart on using credit card rewards programs, Find ways to get cash back. Ibotta upromise.com Zello Channel... Christmas Dinner from the pantry Roemertopf Chestnut Dressing Potato pancakes Cabbage salad with Watercress Persimmon Chutney Home baked rolls Green bean casserole with wild mushroom sauce and homemade "funions" Holler roast coffee Christmas Cookies and goodies for dessert Which reminds me of my grandma's story from the depression (Pig heart). On Dec 24, we will have the reading of the Night Before Christmas for anyone interested!

Winter is coming and so are the holidays this week at the Holler Homestead. Today we will go over this week's pantry tip, talk about winterizing the homestead and I'll share 5 country gift ideas. What mother nature is providing Cabbage Venison - bacon wrapped loin Mushrooms Using the Prepper Pantry Why is it called the prepper pantry? Potato soup (Bacon) Protection from freezing Honey Extraction The weekly squash - week 1: Roasted butternut squash Tip on how to cube it without losing a finger tip Winter is coming Cabin draining Duck water Pump house Attic Root Cellar Bad Windows Screened in porch Five Country Gift Ideas: Look around - what do you have or what can you make that would be special? 1.Chestnuts with a pretty instructions sheet 2. Fancied up preserves, canned goods, or other homemade items like vanilla extract 3. SachetsLavendar on Amazon.... 4. Repurposed country items: horse hames, horseshoes, etched bottles 5. Meal in a jar (Take any recipe, put the dried parts in the jar. Write fancy instructions to make the meal by adding the non-dry items. Lentil soup example... Ingredients 2 teaspoons extra-virgin olive oil (NO) 2 cups chopped onions (YES) 2 cups chopped carrots (YES) 4 cloves garlic, minced (YES) 1 teaspoon ground cumin (YES) 1 teaspoon ground coriander ((YES) 1 teaspoon ground turmeric (YES) 1/4 teaspoon ground cinnamon (YES) 1/4 teaspoon ground pepper (YES) 6 cups vegetable broth or reduced-sodium chicken broth (NO) 2 cups water (NO) 3 cups chopped cauliflower (about 1/2 medium) (NO) 1 3/4 cups lentils (YES) 28-ounce can diced tomatoes (NO) 2 tablespoons tomato paste (YES) 4 cups chopped fresh spinach or one (YES) 1/2 cup chopped fresh cilantro (YES) 2 tablespoons lemon juice (NO) Cook on low until done - salt to taste. Pro-prepper resource for this: http://rainydayfoodstorage.blogspot.com/p/meals-in-jar-recipes.html Song: Grandpa's Song by Sauce