

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Jan 27, 2026 • 59min
Anxiety Is Unused Capability - EP 1114
Anxiety often shows up when our capability isn't being used in the real world. Building skills, systems, and doing meaningful work creates calm, stability, and a steadier life in 2026. Jan 31st, 9am Central, tickets go on sale for the LFTN Spring Workshop! Sponsor: StrongRootsResources.com Sponsor: AgoristTaxAdvice.com Opening Thought Who has felt anxious in the last few weeks?? Stop trying to feel better Build a life that steadies you Anxiety = unused capability Holler Hub: people working together Being useful calms people Idaho skiing Weather, terrain, attention Know when to push, when not to Preparedness without panic Winter storm came through Systems absorbed stress Humans stayed calm That's what preparedness is for Choose what grows Skills, systems, people Pull what destabilizes you Spring Workshop Hands-on Calm isn't something you wait for Calm is something you build 2026 = steady people

Jan 23, 2026 • 1h 1min
ICEMEGEDDON and The Rat's A$$- Homestead Happenings - EP 1113
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Ice preps, Squeaks updates, and more Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central! Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Jan 21, 2026 • 56min
Save Your Wife and Kids With The Combat Midwife - EP 1112
Today, I am joined by Jessica Arno, The Combat Midwife, to discuss keeping women and children alive when you can't just drive to the hospital. More that that, we will discuss how building these skills is a foundation for improving health even if you CAN drive to the hospital. Sponsors AgoristTaxAdvice.com/LFTN DiscountMylarBags.com Resources https://combatmidwife.com/ https://livingfreeintennessee.com/

Jan 13, 2026 • 1h 3min
Progressing LFTN's Food Forest: Start Through Maturity With Kerry Brown - EP 1110
Today, I am joined by Kerry Brown from Strong Roots Resources to talk through the new approach we are taking with the LFTN food forest and how he is using mother nature to progress the system through to maturity one season at a time. Tapping into what we know about the soil and conditions here, native plants, what the people in our community want to eat, and working toward a system that does not require many hours to maintain. When you work with nature, you develop systems that you can help along rather than battle with constantly. Sponsor 1: DiscountMylarBags.com Sponsor 2: StrongRootsResources.com Featured Event: March 7 Combat Midwife Training

Jan 9, 2026 • 60min
Baby Rabbits, Squeaks's Mouse, Home Alone and More- Homestead Happenings - EP 1109
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Rabbits, Domestic Day, Helpers and more! Featured Event: PickTN Products Conference - Jan 15-17. Holler Roast featured Jan 15 in the morning. Homestead Panel at lunch on Jan 16. Come support small food! https://www.picktnconference.com/ Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Dec 31, 2025 • 1h 18min
REPLAY: Choose Your Focus with #My3Things
Let's Get Ready For 2026 Today we discuss how to apply the SWOT method to your own life plan, cover our usual Monday segments on pantry management and financial progress, and cover a question from a listener about erosion.

Dec 30, 2025 • 53min
REPLAY: Develop Your Purpose with #my3things
Let's get ready for 2026 with this replay episode! Today is another #my3things episode with the primary focus being to develop your purpose. We will also include the usual Monday segments.

Dec 29, 2025 • 55min
REPLAY: Establishing Your Vision, #My3Things, Step One
Let's get ready for 2026! Today, we talk about what the #my3things method is, why a strategic plan for yourself and your life is a powerful tool, and we cover how to create a vision statement for your life strategic plan. (Or your family strategic plan). This is the first in a series of episodes explaining how to use the #my3things method to become more successful, productive and to build the life you choose on your terms.

Dec 24, 2025 • 7min
An Intellectual Night Before Christmas
Today, we have the first in our Night Before Christmas series, beginning with Leos: The Intellectual Night Before Christmas. Join us each night at 5pm leading up to Christmas

Dec 23, 2025 • 7min
The Australian Night Before Christmas
Tonight we have a reading of the Australian version of The Night Before Christmas by Aussieroo of the TSP Zello Group. Join us each night at 5pm leading up to Christmas.


