Inspire Nation Show with Michael Sandler

If you’ve ever wanted to heal your life and live your greatest dreams, then do we have the angel experiment show for you.   Today I’ll be talking with Corin Grillo, licensed psychotherapist, founder of the Alchemy Academy, and the author of a beautiful book on connecting and healing through the angels, “The Angel Experiment”   And that’s just what I want to talk with her about today, about how to call on the angels for a magical adventure to heal and live your greatest life.    Key Points Discussed:  What to do now to connect with your angels (03:04) The California fires and what Corin’s angels are doing to help (03:23) Were you always into angels from childhood? (05:00) The synchronicities that started happening after she opened the door to the angels (07:58) Everything that comes into our lives comes for our highest good and to serve us (12:36) Are miracles real and how do angels view us? (14:31) Learning how to ask the angels in a consistent and powerful way (16:49) Do we need to speak out loud to call on the angels? (20:28) The importance of showing gratitude to the angels (27:26) Being a feather manifester and the rest of the top angel signs (33:45) What’s the importance of setting up a sacred space or an altar (39:21) What to ask for from the archangels to find more courage in our lives (46:07) The five key ways to keep the angel juju flowing (54:23) The funnel of awesome and teaching our kids about the angels (59:46)  Additional Resources: The Angel Experiment By Corin Gillo www.CorinGrillo.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you!  Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.   Key Points Discussed: What happened to Dr. Marc Cucuzzella’s health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What are key exercises we need to do? Why is it dangerous to stop moving??? What do we need to know about the human body about movement? Why is moving on the feet so beneficial for us? How our posture can help us get strong? Are our bodies meant to break down? Can we adapt at any age? What are the dangers of a rigid shoe for walking, running, and your health? How can we save our knees and hips? What’s the danger of sugar – and what else do we need to know about nutrition? What does nasal breathing have to do with anything? What can we learn from Patrick McKeown’s The Oxygen Advantage? What can we learn from heart coherence and Heart Math’s Inner Balance tool and app? Advice for parents and kids for their health. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won. What women want to do to protect their feet?   Additional Resources: DrMarksDesk.com   And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive    

If you’ve ever wanted to set yourself free, then do we have the Four Sacred Gifts show for you.   Today I’ll be talking with Dr. Anita L. Sanchez, a powerful visionary of Mexican American and Aztec heritage, an Amazon rainforest guide with Pachamama Alliance, and the author of an incredibly beautiful and powerful book I consider a must-read for all of us, “The Four Sacred Gifts”   And that’s just what I want to talk with her about today, about indigenous wisdom for modern times and how it can bring us peace and set us free.    Key Points Discussed:  A piece of indigenous wisdom to begin changing our lives at this moment (03:07) The prophecy of the sacred eagle hoop (03:22) What is indigenous and did we all start out as indigenous (04:18) The meaning of acting as if we have no relations (08:32) What does it mean to be in right relation to nature? (09:20) Honoring the sacredness of all things and remembering that everything we do is interconnected (13:11) What happened on a hot mid-summer afternoon in 1967? (20:01) The importance of truly forgiving even the unforgivable (26:13) Standing Rock and its importance (36:38) We are nature and the universe in human form (43:47) What does it mean to listen with the softest part of your ear (45:57) The fourth sacred gift: The power of hope in action (56:26) What is the great mystery (1:14:25)   Additional Resources: www.FourSacredGifts.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you’ve ever wondered if there has gotta be more to life than just chopping wood and carrying water, then do we have the we rise up show for you.   Today I’ll be talking with futurist, entrepreneur, storyteller, and film-maker, Michael Shaun Conaway, about his important new documentary, “We Rise Up”   That’s just what I want to talk with him about today, about how to rise up, redefine success, and do our part in the world. Plus we’ll talk about Storyworks Films, Marie Forleo, the Dalai Lama, Shawn Stevenson, Barbara Marx Hubbard, bold and abundance, and what in the world caterpillars, butterflies, and an amino-acid soup have to do with anything.    Key Points Discussed:  One way we can begin helping ourselves and the world at the same time (02:55) Were you always interested in helping the planet? (04:16) Developing an interest in filmmaking and being a bridge (07:13) Reflecting a shadow from the past rather than where we want to go (10:09) Carrying forward the value in other people’s opinions (14:13) The ability to step back from our story and to look at it more globally (18:34) Taking over the planet on a global scale and tackling the problem of who we are as human beings (19:49) Peter Diamandis: Becoming one of the greatest voices for humanity (31:02) Getting the happy drugs, love drug and endorphins from helping others (36:15) Do you think we are reaching the end of the road for humanity as a competitive species (37:38) A self organizing universe and the evolution of consciousness (43:44) Allowing the universe to speak through us to create something new (47:16) The ocean and the importance of removing plastics from our lives (51:22)   Additional Resources: www.WeRiseUp.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever struggled, had self-doubt, felt trapped, at a dead-end, or like your life wasn't igniting, then do we have the show for you. Today I’ll be talking with John O’Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller, "On Fire: The 7 Choices to Ignite a Radically Inspired Life", and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you.   Key Points Discussed: What is a milkshake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sisters Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven-year-old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. Why he wanted his book to be a guide to waking up from Accidental life.   Additional Resources: www.JohnOlearyInspires.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive  

Hi everyone, welcome back, I’m Michael Sandler your host on inspire nation, along with my wifie….Jessie Lee.   If you’ve ever felt stuck, plateaued, or unsure, where to turn then do we have the How to Get Out of a Rut, show for you!   Today we’ll talk about stepping back, shedding your paradigm, dancing with the chaos, and building your future, from an entirely new perspective.   That plus we’ll talk about bad Indian food, short and sweet runs, TV in bed, a 100 foot journey, laughter therapy, dancing with chipmunks, beaming ourselves in the kitchen hand what in the chocolate vegan cupcakes, has to do with anything… Topics Include: Show Notes Include:   What’s the grief Jessica’s experienced over the last year? How has the grief been here to serve us? How has she worked to move past the grief? What’s it mean to be cracked open from our traumas? How do we move past being shut down, and reconnect with our hearts? What it means to share your true authentic self? What it means to be sensitive in the world, and why it’s important to put oneself out there? What it means to go from a “skyscraper building to a pile of mush” What is a shamanic deconstruction? What it means to make total and complete peace with exactly what we resist? Why crumbling may be the best thing for us? What we can learn from Pele, the Hawaiian Goddess of Fire and Destruction? What it means to relax into the process? What’s the harm in resisting the chaos and destruction??? What in the world is baking therapy??? What in the world is laughter therapy??? What’s the importance of doing what serves your soul??? And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive  

If you’ve ever wondered why you’re so sensitive, and how in the world to navigate this world, then do we have the Evolutionary Empath show for you.   Today I’ll be talking with Rev. Stephanie Red Feather Ph.D., founder and director of the Blue Star Temple, an expert on empaths, and the author of a brilliant must read for anyone who’s attracted to show, or with a highly sensitive child, or married (my wife calls it The Handbook to the Pookie), “The Evolutionary Empath”   And that’s just what I want to talk with her about today, about how to know if you’re an empath and live a heart-centered life.    Key Points Discussed:  A simple way to tell if you are an empath (03:23) Having a challenging time blending and merging with others from a young age (03:52) Flipping the switch and choosing the dark side (06:04) How did you become Red Feather and what is an empath? (10:10) The meaning of living from the shadow aspect (17:32) The morphic field of the empath and the role of empaths in helping move humanity through its period of ascension (24:35) The common challenges and special qualities of an empath (26:48) Do our sensitivities increase during our lifetime? (32:30) An empath’s ability to merge with and absorb the energy of other beings (34:46) A technique to use to create an energy field (41:36) Building boundaries despite having a big open heart and the desire to serve others (47:28) Self-Care: Some simple steps to take to start to refill the bank account (55:56) Advice for parents who have an empathic child (59:24)    Additional Resources: The Evolutionary Empath By Rev. Stephanie Red Feather Ph.D. www.BlueStarTemple.org   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you’ve ever wanted more time in your day, then do we have the Make Time show for you! Today I’ll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time. And that’s just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day.   Key Points Discussed: How did John start working with Google and YouTube? How did he begin his own time experiments? What are infinity pools and how do they suck away your time? What’s the busy bandwagon and how does it affect our time? What does it mean most of our time is spent in “default”? What’s the difference between being productive and doing the most important work? How do we handle our email on our smart phones? What’s a distraction free iPhone? What is a design sprint and how does it help us get things done? What’s a high priority goal? What’s it mean to start one’s day with a high priority goal? What are the four steps to find and make more time in your day? What’s it mean to highlight? What does it mean to laser, and how does it help us beat distraction? How do we use the body to recharge the brain? What’s it mean to reflect to adjust and improve our system? How is perfectionism a distraction? How do we choose what to focus on first? What’s the danger with to-do lists? Can becoming a morning-person change your life? How can timers transform our day? What’s a time timer (timetimer.com)?   Additional Resources: MakeTimeBook.com  …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you’ve ever wanted to Awaken Your Spirit and live your best life, then do we have the ENERGY CODES show for you! Today I’ll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, quantum field visionary, and the author of a brilliant new book, The Energy Codes.  And that’s just what I want to talk with her about, about a seven-step system to awaken your spirit, heal your body, and live your best life! That plus we’ll talk about the danger of goop, glowing hands and tadpoles, Puttaparthi and Sai Baba, root locks and squeezing the heart, trap doors and B.E.S.T., who in the world is the clover lady, And what in the world jellyfish and emotions, have to do with anything!   Key Points Discussed:  What we can do to begin to reconnect with who we truly are (02:58) Going through an existential dilemma and ending up in a darkened ballroom full of meditators (04:57) Showing people how to access a deeper true sense of self so that they’re not on a continual process of searching (07:32) Giving ourselves permission to embrace the wholeness that we already have (16:35) What’s the quantum flip and can we do that with our own perception of ourselves? (18:03) Our lives are a reflection of our energy and we should use our energy for productive things (22:57)  Increasing awareness of our body and biofield to increase awareness of our soulful selves (27:47) We are the creative energy that flows through us (34:49) The Feeling Code - The Language of the Soul (40:48) How to access the subconscious beliefs that are slowing you down (44:11) Leading with love and allowing love to be the dissolvent that interferes with obstacles in our lives (47:17) What PH has to do with the chemical balance of the body (52:00) The practice of walking in nature using the central channel breathing (55:15)   Additional Resources: The Energy Codes By Dr. Sue Morter www.DrSueMorter.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you’ve ever wanted more luck in your life, then do we have the mastery of good luck show for you.    Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim” and “One Simple Idea”, and a fantastic new masterclass, “The Mastery of Good of Luck”.   And that’s just what I want to talk with him about today. About how to benefit from the power of thought and some simple rules to help you get lucky. Plus we’ll talk about David lynching green lights, emails and court, Louis Pasteur and chance, flying weed and ash trays (from 5 storeys that is), and what in the world Mick Jagger and satisfaction has to do with anything.   Key Points Discussed:  What we can do right now to change our luck (02:56) Influencing good luck through our minds and conduct (06:23) Dancing with the fear on the 13 Rules of Good Luck (09:56) Poker and sports seem to be the one place where you can bend luck (11:54) Road Magic: Solving problems while travelling (15:48) Getting noticed and what’s wrong with keeping your head down (23:23) How much of a dopamine rush we get from the news (32:07) Failure is lucky: Sticking around and maintaining perspective on things (38:35) How far you can get by taking time to work on one chief aim (45:13) Being more enthusiastic than optimistic (51:17) Apologizing quickly when we humiliate others (58:23) If you don’t want it in public, don’t put it in an email (1:04:29) The importance of recognizing others and remunerating the valuable people (or paying them quickly) (1:05:42) Acting quickly and decisively when an opportunity comes your way (1:09:43)   Additional Resources: The Miracle Club By Mitch Horowitz The Mastery of Good Luck By Mitch Horowitz www.MitchHorowitz.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive