The Truth with Hany Rambod

***2 WEEKS FREE access to my FST-7 training workout apphttps://bit.ly/3PE9petUse code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial***In this episode, Hany has Mexico's biggest Men's Physique IFBB Pro Champion Ismael Martinez. Tune in to hear Ismael's journey and his plan to qualify for the 2022 Mr. Olympia.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH IsmaelINSTAGRAM: https://www.instagram.com/ismaelmartinezd/?hl=enYOUTUBE:  https://www.youtube.com/c/IsmaelMart%C3%ADnezTvINTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TIKTOK: https://bit.ly/HRTIKTOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

***2 WEEKS FREE access to my FST-7 training workout apphttps://bit.ly/3PE9petUse code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial***In this episode, the news is out! Derek Lunsford has received the special invite! Tune in to hear whats next for Hany and Derek for the next 13 weeks until the 2022 Mr. Olympia.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH DerekINSTAGRAM: https://www.instagram.com/dereklunsford_//YOUTUBE:  @Derek Lunsford INTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TIKTOK: https://bit.ly/HRTIKTOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

Discover essential tips for preparing for the Olympia competition, including the importance of cardio and budget home gym equipment. Explore the booming market for second-hand fitness gear and nutrition advice for peak performance. Delve into waist trainers, core strength, and debunk common fitness myths. Enjoy a light-hearted discussion on cosmetic care and UFOs, then learn about drones' impact on sightings and Canadian supplement innovations. Finally, uncover tailored training strategies for bodybuilding success and the unique challenges faced by athletes like Hottie Chopon.

***Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout apphttps://bit.ly/3PE9pet ***In this episode, Hany and Austin go through their predictions of the Arnold UK Coming up this weekend!If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TIKTOK: https://bit.ly/HRTIKTOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout apphttps://bit.ly/3PE9pet **In this episode, Hany and Austin a common question the the bodybuilding world: How to pick the right coachIf you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod 

**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout apphttps://bit.ly/3PE9pet **In this episode, Hany and Austin go through questions submitted to Hany's Social media accounts for a Q&A.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH ME=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

***Get the FST-7 Training App here: https://bit.ly/3PE9pet ***In this episode, Hany and Austin wrap up the 2022 Texas Pro!Tune in as Hany dives into the future of the 2022 Olympia!If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH ME=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

***Get the FST-7 Training App here: https://bit.ly/3PE9pet ***In this episode, we have the the young buck David Butler back on the podcast!Tune in as Hany dives into David prep and his questions about prep!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESIf you enjoy this podcast please like, subscribe, and comment on his social media accounts what you would like to see next and who you would like to see on this podcast!Be sure to follow him on all social platforms and ask him questions that you would like him to answer in the next Q&A.MY TRAINING APP: https://bit.ly/FST7APPINTERACT WITH MEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKYOUTUBE: https://www.youtube.com/channel/UCILtJghd5UNT5fOF4zq8uJgTWITTER: https://twitter.com/hanyrambod 

n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take.01:00  How do you feel about training 2 muscles instead of one?04:41 How long of a rest after 3 or 4 consecitve shows?14:15 Best Time for Cardio?  Best Machine?18:55 EVP 3D or EVP Xtreme NO?21:00 How to get Round delta24:16 How to be a better trainer?34:16 2009 Jay or 2013 Phil?36:40 How to Use Superdry During Prep?37:52 Favorite Machine at the Gym44:35 Hany X YoungLA???Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESIf you enjoy this podcast please like, subscribe, and comment on his social media accounts what you would like to see next and who you would like to see on this podcast!Be sure to follow him on all social platforms and ask him questions that you would like him to answer in the next Q&A.MY TRAINING APP: https://bit.ly/FST7APPINTERACT WITH MEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKYOUTUBE: https://www.youtube.com/channel/UCILtJghd5UNT5fOF4zq8uJgTWITTER: https://twitter.com/hanyrambod 

DOWNLOAD MY TRAINING APP: https://bit.ly/FST7APPWelcome to the First Podcast Persian Version with IFBB Classic Physique Champ  Abtin Shekarabi Tune in on this historic episode and comment to let us know your thoughts.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Be sure to hit the bell on the notification to be first to know about the latest episode. INTERACT WITH  Abtin Shekarabi:INSTAGRAM: https://www.instagram.com/abtin_shekarabi.ifbbpro/?hl=enINTERACT WITH MEINSTAGRAM: https://www.instagram.com/hanyrambod/  FACEBOOK: https://www.facebook.com/hanyrambodTWITTER: https://twitter.com/hanyrambod Tune in on this historic episode and comment to let us know your thoughts.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Be sure to hit the bell on the notification to be first to know about the latest episode. INTERACT WITH Hadi:INSTAGRAM: https://www.instagram.com/hadi_choopan/MY TRAINING APP: https://bit.ly/FST7APPINTERACT WITH MEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKYOUTUBE: https://www.youtube.com/channel/UCILtJghd5UNT5fOF4zq8uJgTWITTER: https://twitter.com/hanyrambod