

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Feb 27, 2024 • 3min
Talk to Yourself, Don't Listen
In this episode Brian digs into the importance of using mantras and learning how to talk to yourself, not listen.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🎙️Listen to Brian on the Jim Rome Reinvention Project Podcast
🥊Listen to Brian and UFC Superstar Sean Brady on The MPM Podcast
🥊Listen to Sean Talk With Joe Rogan About His Work With Brian
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
💰 Learn More About Joining The Team at Fundraising University

Feb 26, 2024 • 4min
The Will To Fight - 300 Style
In this episode Brian shares a story about the will to fight that was the basis of the movie 300.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course💰 Learn More About Joining The Team at Fundraising University

Feb 25, 2024 • 12min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💰 Learn More About Joining The Team at Fundraising University

Feb 24, 2024 • 3min
The Key To Your Best Performance
In this episode Brian discusses the #1 key to your best performance.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💪 Take Brian’s FREE 3 Day Athletes Mini-Course💰 Learn More About Joining The Team at Fundraising University

Feb 23, 2024 • 3min
It's Always Good and Bad
In this episode Brian shares a story to remind you that in life, every situation is always good and bad.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course💰 Learn More About Joining The Team at Fundraising University

Feb 22, 2024 • 2min
The First College Baseball Player Ever...
In this episode Brian shares the greatest moment from week one of the 2024 college baseball season.
⚾ MLB.com Article About Parker Byrd
⚾ Follow Parker Byrd here on X
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⚾ Take Brian’s FREE Baseball Masterclass
💰 Learn More About Joining The Team at Fundraising University

Feb 21, 2024 • 3min
The Reinvention Project With Jim Rome
In this episode Brian discusses his experience being on The Reinvention Project Podcast with Jim Rome.
🎙️You can listen to The Reinvention Project Podcast with Brian and Jim here.
💰 Learn More About Joining The Team at Fundraising University
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Feb 20, 2024 • 2min
Where Freedom Is Found
In this episode Brian discuses where competitors find freedom to compete at the highest level.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💪 Take Brian’s FREE 3 Day Athletes Mini-Course💰 Learn More About Joining The Team at Fundraising University

Feb 19, 2024 • 3min
Elite Mindset Training.. Here's How
In this episode Brian disects the difference between Elite Mindset and Average Mindset characteristics and gives you a simple game plan for your Elite Mindset development.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
💰 Learn More About Joining The Team at Fundraising University

Feb 18, 2024 • 4min
7-2-9-2 - 3 Breath Meditation
Brian Cain introduces the 7-2-9-2 3 Breath Meditation, a guided practice for focus and self-control. Learn how specific breath counts can improve mental and physical recovery in a quick one-minute session.


