Mental Performance Daily with Brian Cain

Discover the secrets behind Steph Curry's legendary shooting routine! The discussion dives into the power of repetition and how it shapes consistency in high performers. Learn practical tips to develop daily habits that boost confidence and improve overall performance. This engaging conversation encourages listeners to embrace routine as a path to success in athletics and life.

Experience a refreshing three-minute daily meditation that focuses on mindfulness. Learn to harness the power of your breath to ground yourself in the present moment. The guided practice offers practical techniques for enhancing mental clarity and focus. Discover how taking just a few moments for meditation can significantly improve your mental performance and overall well-being.

Explore the concept of quiet dominance in athletics, focusing on UCLA’s disciplined execution during the 2013 Men's College World Series. Learn how mental toughness and consistent effort can lead to success, showcasing the importance of fundamentals over flashy plays. Valuable tips and techniques for improving mental performance are shared, emphasizing the power of execution in achieving one's goals.

In this episode we look at Texas A&M’s toughness and the importance of team and mental toughness.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode we revisit one of the biggest ones to ever get away.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode we breakdown Mississippi State’s first ever national championship.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode we revisit one of Omaha’s most dominant performances ever.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian shares insight into Coastal Carolina’s 2016 NCAA National Championship run.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this Mental Performance Daily Meditation, Brian creates a 5minute baseball player meditation that you can do as a part of your daily routine to create a great headspace for performance.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Discover the surprising power of being 'boring' in achieving greatness. Learn how repetitive training, exemplified by elite athletes like Tom Brady, leads to success. Embrace the mundane aspects of your journey, as consistency and discipline are the true champions. Dive into practical tips and strategies that can bridge the gap between where you are and where you want to be.