
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
Latest episodes

May 6, 2025 • 3min
The Playoff Mindset
In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the playoff mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

May 5, 2025 • 3min
MLB Performance Journaling
In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

May 4, 2025 • 2min
Advice To His Younger Self
Today, Brian and Brody talk about advice he would give his younger self.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

May 3, 2025 • 2min
Not Superman, Just Controlables
In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

May 2, 2025 • 3min
Sleep Tracking
In this episode Brian and Brody talk about the importance of sleep tracking.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

May 1, 2025 • 3min
The Success Checklist
In this episode Brian and Brody talk about The Success Checklist.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 30, 2025 • 2min
The MVP Process
Discover the secrets of success by aligning your mission, vision, and principles. The importance of living authentically is emphasized, showcasing how personal values build confidence and trust. Practical tips and strategies are shared to help you bridge the gap between where you are and where you want to be. Tune in for motivational insights that can transform your mindset and performance!

Apr 29, 2025 • 2min
Do A Little A Lot
In this episode Brian and Brody talk about doing as little a lot.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 28, 2025 • 3min
Brody Brecht Week on MPD - Break The Rock
In this episode Brian kicks off “Brody Brecht Week”. Brody He was drafted by the Rockies with the 38th selection in the 2024 MLB draft. He was named the Iowa Gatorade Player of the Year his Sr. Year of HS after going 10–0 with a 0.57 ERA with 126 strikeouts. Brody played both baseball and football at the University of Iowa. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Apr 27, 2025 • 5min
5 Minute Daily Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program