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Mental Performance Daily with Brian Cain

Latest episodes

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May 6, 2025 • 3min

The Playoff Mindset

In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, the playoff mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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May 5, 2025 • 3min

MLB Performance Journaling

In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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May 4, 2025 • 2min

Advice To His Younger Self

Today, Brian and Brody talk about advice he would give his younger self.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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May 3, 2025 • 2min

Not Superman, Just Controlables

In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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May 2, 2025 • 3min

Sleep Tracking

In this episode Brian and Brody talk about the importance of sleep tracking.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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May 1, 2025 • 3min

The Success Checklist

In this episode Brian and Brody talk about The Success Checklist.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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Apr 30, 2025 • 2min

The MVP Process

Discover the secrets of success by aligning your mission, vision, and principles. The importance of living authentically is emphasized, showcasing how personal values build confidence and trust. Practical tips and strategies are shared to help you bridge the gap between where you are and where you want to be. Tune in for motivational insights that can transform your mindset and performance!
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Apr 29, 2025 • 2min

Do A Little A Lot

In this episode Brian and Brody talk about doing as little a lot.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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Apr 28, 2025 • 3min

Brody Brecht Week on MPD - Break The Rock

In this episode Brian kicks off “Brody Brecht Week”.  Brody He was drafted by the Rockies with the 38th selection in the 2024 MLB draft.  He was named the Iowa Gatorade Player of the Year his Sr. Year of HS after going 10–0 with a 0.57 ERA with 126 strikeouts. Brody played both baseball and football at the University of Iowa. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
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Apr 27, 2025 • 5min

5 Minute Daily Meditation

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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