Mental Performance Daily with Brian Cain

In this episode of Mental Performance Daily, Brian shares a story about how one day can change your life and that one day was July 04, 2022 at a Barnes and Noble in Boston, MA. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian discusses how to run 100 miles which he did as an ultra-marathoner at The Lighthouse 100. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian talks about Zach Sorensen, MPM, one of the greatest MPM Coaches in the world and recommends his podcast The Hard 90. You can listen to The Hard 90 here. You can listen to a long form podcast with Zach and Brian about Zach’s experience as a MPM Coach here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian discusses what his first coaching session looks like with a client. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community members about the fundamental books he reads as a part of his business development. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of the Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today, he breaks down Overachievement by John Elliot. You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion.  FREE when you join here as a member of the Mental Performance Daily Community Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Want to get more wisdom in less time?  Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries.  FREE when you join here as a member of the Mental Performance Daily Community Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian shares a Saturday story near and dear to his life about how ONE DAY can change your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community Members about what to do on the first day or tryouts as a coach. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

In this episode, Brian answers a question from one of our Mental Performance Daily Podcast Community Members about Psychological Warfare and intimidating your opponents. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass