

RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery
NLP master life coach, Betrayal Recovery Coach, FDN-P
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
Episodes
Mentioned books

13 snips
May 14, 2025 • 57min
114 - Self Confidence vs Self Worth in Recovery
Both the addict in recovery and the betrayed partner may struggle with self confidence, self worth, or both. But are they different?
In this episode, Kylene and Patrick unpack the differences between self-confidence and self-worth, sharing how each has wrestled with these issues in their own lives—Kylene with low self-confidence and Patrick with low self-worth.
They explore how these struggles have shown up in their personal journeys, the healing work they've done, and how anyone can grow in these areas. If you've ever questioned your value or doubted yourself, this episode is for you.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

May 7, 2025 • 46min
113 - When our strengths can be a weakness in recovery (and vice versa!)
In this weeks episode, Kylene and Patrick discuss how patterns of thinking and behavior like: compartmentalization, the ability to feel deeply, and being someone who’s able to take action and get things done, can be great strengths in recovery, but those same strengths can also be our weaknesses in a different scenario.
They discuss how understanding our wounds, identifying the filters we view life through, and processing our emotions can help us challenge our own perspective so we can choose the healthy middle.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Apr 30, 2025 • 44min
112 - Reconnecting and Healing your Relationship after Betrayal with the Raabsmith’s
Meet Matthew and Joanna Raabsmith. In today’s episode, they share their personal story recovering from sex addiction and betrayal trauma. They share the ups and downs of their recovery and the process of healing they have found to be successful not only for themselves but for hundreds of other couples pursuing reconciliation as well.
Find their book Building True Intimacy here: https://a.co/d/dnwA2rw
Check out their free check-in resource here: https://raabsmithteam.com/free
Interested in their programs? Click here: https://raabsmithteam.com
See the Intimacy Pyramid here: https://intimacypyramid.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Apr 23, 2025 • 46min
111 - Understanding the Phases of Recovery for a Betrayed Partner
In today's episode, Kylene walks through the 5 phases of recovery, common things you may feel or experience in these phases, and how to know if you are moving through them into the next phase. She offers some questions to consider and steps to take in order to continue moving forward in your healing process.
WELCOME to the new RecoverU facebook group - if you are a betrayed partner please join us HERE: www.facebook.com/groups/recoveru2
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Apr 16, 2025 • 46min
110 - The #1 Emotion a sex/porn addict must heal in order to truly recover
Show notes:
In today's episode, Kylene and Patrick talk about shame, how it hinders recovery and wreaks havoc in relationships, and how you can begin to move through it to release it as part of your recovery journey.
Interested in joining us for Sexual Integrity 101? Register with the link below! Have more questions? Reach out to PatrickATerhune@gmail.com and we would love to answer them :)
SI 101: https://docs.google.com/forms/d/e/1FAIpQLSelbTVNK2KEFPCecHhBzF0lXVJw1og_aTb1VJPW-p4XaUrn8g/viewform?usp=sharing
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Apr 9, 2025 • 53min
109 - Advice that is Helpful in Theory but Not in Practice
In today's episode, Kylene and Patrick discuss 3 pieces of advice that are helpful in theory but not in practice when it comes to marriage and reconciliation.
They share how:
Don't control your partner
Marriage is hard
Divorce is not an option
...are often shared with well meaning intent but can actually cause harm and dysfunction in relationships when understood in certain ways.
Interested in joining us for Sexual Integrity 101? Register with the link below! Have more questions? Reach out to PatrickATerhune@gmail.com and we would love to answer them :)
SI 101: https://docs.google.com/forms/d/e/1FAIpQLSelbTVNK2KEFPCecHhBzF0lXVJw1og_aTb1VJPW-p4XaUrn8g/viewform?usp=sharing
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Apr 2, 2025 • 37min
108 - The Recovery Process is Hard, but the Outcome is Worth it!
In today's episode, Kylene shares how recovery has helped her step into her voice again, culminating in a successful concert where Patrick even sang a duet! They share how sticking through recovery during the hard times really allowed them to feel so safe, happy and relaxed together in a way that years ago would have felt impossible.
Enjoy bits of the concert here:
https://www.youtube.com/playlist?list=PL8Q5jecgJblS1r8-hN8MRoAS20JfkDf40
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune

Mar 26, 2025 • 37min
107 - The Affair Aftermath - Answering Your Questions
In today's episode, Kylene answers questions submitted by betrayed partners including - how do you deal with the pain of an affair and what happens if he says he loves you, but isn't "in love" with you?
She answers these questions in a very broad perspective but encourages each individual to work with a practitioner 1:1 so that your individual pain points and relational nuance can be taken into consideration.
Sex ThroughRecovery - Year 1: https://podcasts.apple.com/us/podcast/54-sex-through-recovery-year-1/id1674653111?i=1000649141817
Establishing True Intimacy: https://podcasts.apple.com/us/podcast/55-establishing-true-intimacy/id1674653111?i=1000649843594
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
--
To your health,
Kylene Terhune Betrayal Recovery Coach
Host of RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
Are you a betrayed partner? Join my free FB group RecoverU here

Mar 19, 2025 • 40min
106 - Stress is Inevitable - 3 Strategies to Dial in When it Hits
In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self care.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
--
To your health,
Kylene Terhune Betrayal Recovery Coach
Host of RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
Are you a betrayed partner? Join my free FB group RecoverU here

Mar 12, 2025 • 53min
105 - Pornography and Gen Z - Protecting the Next Generation
In today's episode, Casey shares his personal story navigating pornography addiction, how technology played a significant role in his exposure and development of addiction, and throughout hte episode we discuss several things we can do as a society and as parents to support our children in living porn free lives.
Resources:
Gabb Phones - www.GABB.com
Needed Navigation (book) - https://a.co/d/aEWD7xE
SheRecovery.com - Women’s recovery
Top Gun (book) - https://puredesire.org/shop/top-gun/
Parent Training Course: https://puredesire.org/shop/parent-training-course-equipping-parents-to-have-conversations-with-their-kids-about-sex/
Good Pictures Bad Pictures: https://a.co/d/8tVHwpz
Good pictures Bad Pictures JR.: https://a.co/d/ePArGkG
God Made All of Me: https://a.co/d/cBJujTI
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune