Keep Growing Podcast
Tori Peyton
Keep Growing Podcast is a podcast where we talk about all things mental health, creating a safe, compassionate space for honest conversations, deep reflection, and meaningful personal growth. Rooted in vulnerability, authenticity, and truth, Tori explores topics like how to navigate struggles, faith, identity and healing. Keep Growing is more than a podcast—it's a community for anyone seeking acceptance, community, and the courage to grow. Never forget, you are loved.✞
Episodes
Mentioned books
May 1, 2025 • 22min
“I Just Want to Be Skinny" and Why That's Not the Answer
Let’s talk the dangers of skinnytok and relying on a certain body size to find a sense of worth. In this ep, I offer alternative ways to find a strong sense of identity, control, and belonging outside of one’s body or appearance. SOCIAL LINKS:Keep Growing Podcast on InstagramTori Peyton on InstagramTori Peyton on TikTokRESOURCES I USED FOR THIS EP:Is the era of body positivity over? Some experts worry about a return of 'thinness' as the normThe Vogue Business Spring/Summer 2025 size inclusivity reportBeing dangerously thin is back in. Is the body-positivity era officially over?Never forget YOU ARE LOVED ✞
