

All about you
Sheila West
allaboutyoupodcast@yahoo.com
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
Episodes
Mentioned books

Apr 23, 2023 • 47min
Getting children out in nature the benefits for them and you for their curiosity and self confidence and to see them thrive with Wilderness instructor Ricardo
After taking Wilderness training with Tom Brown and passing those skills onto children he began to see a change in them
Working in summer camps seeing children learning these skills helped make improvements in their performance at school and giving them more confidence
With technology today we are so disconnected from Nature and it’s impact on our mental health is very apparent
Appreciating the beauty of the world and all it’s magic, awe and wonder that we may be missing in our daily lives and gives us chance to get out of our heads gardening with friends and neighbours in our community and passing that down to children. Saving our iGeneration Kids from Nature Deficit Disorder | Ricardo Sierra | TEDxOneonta Forest Retreats | Hawk Circle | Cherry Valley Nature Activities for Kids/The Forest Box for Kids
https://www.facebook.com/RicardohawkSierra allaboutyoupodcast@yahoo.com

Apr 9, 2023 • 44min
An engagement ring, hitchhiking, taking an oath, and being chased by the police are some of the topics in this podcast with my first husband and wife podcast with Sandra and Santi
In the first husband and wife podcast with Sandra and Santi we talk about beginning their life together. How Santi spent all his travel money on Sandra’s engagement ring meant him hitchhiking from the UK back to Spain. Life was so hard for Sandra when she first arrived not speaking Spanish and being so young in a very male dominated county was a huge period of adjustment for her. They have some great stories and a really lovely conversation enjoy.
allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

Mar 26, 2023 • 31min
We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"
There is no right or wrong way to journal, it can help you make sense of situations that are going around in your head.
The difference between nighttime and morning journalling, and how using affirmations can set you up for a good day
The value of re-reading what you have written, and how tackling everything with the right mindset makes life easier www.mkblifecoach.com https://amzn.to/40YsJZN https://www.facebook.com/MKBlifecoach Twitter is @life_MKB allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

Mar 12, 2023 • 37min
85% of people do not know what’s for dinner just hours before dinner are you one of those?
We are talking all things meal planning with my guests Audrey, is your fridge too full? do you know what’s at the back? Do you have a cupboard full of food basics? Are you wasting a lot of money on food waste? Do you eat seasonally just as Mother Nature intended? We cover all these questions and so much more.
https://www.twopinkpeonies.com/
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www.allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505/videos

Feb 26, 2023 • 42min
Just go for it, write and enjoy the process with Author Sandra Bruce
How reading saved Sandra when she moved to Spain
Beginning her writing career at the age of 43 after becoming frustrated with her class of language students
Winning a writing competition that led to her first book “The class"
Does everybody has a book inside them? Sandra answers the question

Feb 12, 2023 • 55min
Times are hard for a writer when the question is postage or paper? with author, musician, and chef Paul Carpenter
From humble beginnings writing the family newspaper to writing plays and poetry for community theatre
Orient express theme dinner evenings in his restaurant
How writing helped to deal with the lose of losing his wife shortly after arriving in Valencia
You are in for a treat as Paul reads his poem “Love to go" and short story “The love tree” https://www.youtube.com/@paulcarpenter6586
https://www.meetup.com/fictionvillage/events/290237736.
https://blueseawriters.com
https://refugeingrief.com/ The Refuge In Grief website
allaboutyoupodcast@yahoo.com
https://www.youtube.com/@allaboutyoupodcast2505

5 snips
Jan 29, 2023 • 54min
Being a clairvoyant, my guest Anu talks for the first time publicly about her experience of having this ability
We talk about what it is and what is isn’t
Learning how to navigate this ability & what is means for her
Peoples reaction to clairvoyants and the resposabilittes of having this gift and is it their job to save others?
Using intuition & gut reaction and connecting with others who have this ability.

Jan 15, 2023 • 1min
Podcast update for 2023
Welcome to the All about you podcast, today is a little different as I want to give you an update on a change to the podcast.
After having done over 100 podcast interviews over the last two years more and more podcasts are being recorded remotely with guests, which takes a lot more work dealing with different time zones and guests availabilty.
So I have taken the decision to publish two podcasts a month on the 1st and 3rd Sunday of the month.
I want to continue to have a wide variety of guests and topics on the podcast and this will give me more time to track down and schedule the recording with guests.
I absolutly love doing the podcast and want to make it better and better.
Thank you for all your support and don’t forget if you have a story to tell just please get in touch.
So I look forward to bringing you another conversation next Sunday.

Jan 8, 2023 • 39min
Love is a Verb my conversation with LGBTQ author D. C. Robeline
After a long career in journalism, David wrote his first book A Champion for Tinker Creek .
As an inspiration for others he writes suspenseful LGBTQ novels with strong characters fighting for justice, to reflect many of his readers' life stories .
His second book Manny Porter and the Yuletide murder continues manny’s story with a third book on the way
We talk about his inspiration for his characters and his writing process and why he chose to publish with Bold strokes books
A Champion for Tinker Creek - Kindle https://www.amazon.com/Champion-Tinker-Creek-Book-ebook/dp/B0B4F6Q7MK/ref=sr_1_1?crid=17FUKCHYJP7IU&keywords=champion+for+tinker+creek&qid=1672564778&sprefix=champion+for+tinker+creek%2Caps%2C181&sr=8-1
A Champion for Tinker Creek - Paperback https://www.amazon.com/Champion-Tinker-Creek/dp/1636792138/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1672564778&sr=8-1
Manny Porter and the Yuletide Murder - Kindle https://www.amazon.com/Manny-Porter-Yuletide-Murder-Tinker-ebook/dp/B0BMP7S1BH/ref=sr_1_1?crid=2OPUATQMH1F9N&keywords=manny+porter+and+the+yuletide+murder&qid=1672565112&sprefix=Manny+Porter%2Caps%2C185&sr=8-1
Manny Porter and the Yuletide Murder - Paperback - https://www.amazon.com/Manny-Porter-Yuletide-Murder-Tinker/dp/1636793134/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1672565112&sr=8-1
Bold Strokes Books - Publisher https://www.boldstrokesbooks.com. Author Website: https://www.dcrobeline.com . Author Page on Goodreads: Goodreads
allaboutyoupodcast@yahoo.co.uk https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

Dec 18, 2022 • 25min
From playing Pippi Longstocking to designing and making hats with Eleanor Tata
Starting her theatre studies in Rome
Playing Juliet in Romeo & Juliet
The opportunity to study acting in New York
Her role in Jurassic World
Starting her career designing and making hats
Work experience with the National Theatre in London
2nd prize for her hat creation to celebrate Dante’s inferno
My website: eleonoramillinery.com
Instagram for HATS:eleonoramillinerylondon
Instagram (ACTING oriented): eleanor_tata
allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ


