All about you

Welcome to another conversation on the the All about you podcast, I wanted to publish this early so you have chance to watch the pantomime using the link below. I have retuning guest Cameron Hall, and we are talking all things Pantomime.Cameron is the Director, scriptwriter and Choreographer of the Pantomime Sleeping Beauty in Skegness which is his home town .In this conversation Cameron talks about what it takes to put on a panto during a pandemic,and some of the secrets of a great panto.You are also able to watch the panto Sleeping Beauty the digital dream online until the 4th January 2022 using this link. https://embassytheatre.co.uk

Welcome to the All about you podcast, and this weeks conversation is with William who is talking about his experiences of travelling during the pandemic.If you are willing to travel there are lots of travel bargains out there, and hotels will welcome you with open arms and airports are mostly empty and planes are mostly 50% full. We talk about the airline industry in general, and if staycations in your own country are the way to go in the future.

I welcome Kate Greenslade mindfulness coach back to help us deal with the stress we can experience at Christmas.Kate talks about how expectation can cause issues over the holiday season and by letting go of expectation that everything needs to be perfect can lessen our feelings of overwhelm, Kate gives us great tips to help us enjoy the season.Happy Christmas and enjoy the conversation

We talk about wardrobe basics, knowing your shape and personal style can save you a lot of money by only buying the clothes that are right for your body, we cover the 80/20 rule we wear about 20% of our wardrobes 80% of the time, capsule wardrobe and getting milage from the clothes you own mood boards and so much more. www.allaboutyoupodcast@yahoo.com 

In this very special episode I take a look back over the last year with Pete my husband asking the questions, it’s been an amazing year with so many wonderful guests. We talk about what goes into making a podcast, what I have learnt and the All about you Youtube channel, and most of all a huge thank you for all the guests who have told their stories. www.allaboutyoupodcast@yahoo.com  https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ 

Welcome to the All about you podcast, today I am having a Q & A with Kiran, I love these podcasts as I always learn something from the guest so enjoy the conversation

#donorconceived #spermdonor #DNA #Ancestry #wearedonorconceived #familytree #searchingforfamily #siblings #spermdonation Louise was told at age 13 that she was Donor conceived (DC), this is her story of finding out that her father who had bought her up was not her biological father, the impact of a change in law, joining support groups for DC people and taking her first steps to finding her sibling and who her biological father is. https://open.spotify.com/show/5vsmYdI1W2QECnKDrzTF1C This is the 2nd part of the podcast with Louise allaboutyoupodcast@yahoo.com

Louise was told at age 13 that she was Donor conceived (DC), this is her story of finding out that her father who had bought her up was not her biological father, the impact of a change in law, joining support groups for DC people and taking her first steps to finding her sibling and who her biological father is. https://open.spotify.com/show/5vsmYdI1W2QECnKDrzTF1C This is the first of a two part podcast allaboutyoupodcast@yahoo.com

My guests Ben & Matthew of Simply Spanish Wine are here to demystify wine and help people make a decision when faced with a wall of wine in the supermarket by understanding the types of wine you like and help in making an informed choice when you buy your next bottle. Simply Spanish Wines website has online videos give you the tools to understand why you like a particular wine and to give us a little more confidence and knowledge to enjoy wine and the possabilty of trying something new. www.simplyspanishwine.com www.allaboutyoupodcast@yahoo.com 

We are are talking about why exercise as we get older is so important, we don't need any equipment as our body gives us all the equipment we need. We cover the different components of cardio, stretching and flexibility, the connection between Vitamin D, bones and our balance Alan gives us a great exercise to aid our balance and talks us through a weekly exercise program and three different types of stretching and explains the poor mans workout The benefits of walking, it's natural it's free its low impact and by moving on a regular basis we are working on keeping a good quality of life, so we need to move our bodies, life is movement.https://youtube.com/channel/UCfyjtyX2tkMnhWoJJ30E1XA www.allaboutyoupodcast@yahoo.com