All about you

“If you are in your comfort zone then you are stuck” a chance comment from a friend caused Paul & Bea to look at their life differently and decide to make changes. We cover Paul getting into wedding videography, and his first job editing music videos for MTV. Being pushed out of his comfort zone in a big way led him to filming and editing wedding videos in his business and starting a YouTube channel to document their journey & to show others what is possible when you step out of your comfort zone and to pay forward the help they had by helping others take that first step with doing something new. allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ https://www.boffovideo.com https://www.youtube.com/c/EverythingIsBoffo https://www.instagram.com/everythingisboffo www.facebook.com/groups/everythingisboffo

In the 2nd part of my conversation about EFT with Jennifer Moore we discover a breathing technique called the constricted breathing, Jennifer leads me through a full tapping routine so you can see how it works. So tap along with us and see what changes you feel in your body and discover the amazing power of EFT. allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ https://linktr.ee/empathicmastery http://EFTinstruction.com https://empathicmastery.com/EFT-Guide https://linktr.ee/empathicmastery https://eftinternational.org

Jennifer guide us through a round of EFT tapping using a headache as an example, we cover how to evaluate what's going on, determine the level of intensity (using the SUDS scale) the set up and the balance statements then we go through the tapping process around the body and evaluating how we now feel. What has shifted and what differences we notice about how we feel now. Tap along with us and see the difference it can make. No special equipment is needed and the process can be learnt easily and quickly. https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ allaboutyoupodcast@yahoo.com https://linktr.ee/empathicmastery http://EFTinstruction.com https://empathicmastery.com/EFT-Guide https://linktr.ee/empathicmastery https://eftinternational.org

Alex moved from Russia to Valencia for the great sailing opportunities and comes from two generations of naval officers on submarines but his love of sailing began in university.We talk about the practical side of learning to sail and the qualifications, choosing the right boat to buy, provisioning and cooking on the boat while it’s leaning and sailing across the Atlantic and seasickness. instagram @hola_kraken.  allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

We cover about what hypnosis is, what it can do and look at the misconceptions and how hypnosis and meditation can help people improve the quality of their lives through the way they think and manage their emotional states and get control of their lives. Our operating system is our sub-conscious mind which dictates how we think and feel and hypnosis can get into that system and we can re-wire the mind for the better and erase the negative connections and replace it with a more positive connection. We talk about ASMR what is and what it can do for you. allaboutyoupodcast@yahoo.com YouTube: www.YouTube.com/JohnMoyerHypnosis Website: www.JohnMoyer.com

Today my guest is Brian Zani, who is an audio engineer and a production coordinator and we delve into the world of turning recorded audio or songs into professional quality music or sound fit for a specific purpose, working with independent artists, startup companies and bringing the vision, intent into a final product.We talk about Brians journey from university to moving to Nashville, creating his lucky break into the music industry and the power of reverse engineering a project, the key is baby steps and consistancy for any project LinkedIn: https://www.linkedin.com/in/brianzani/ Fiverr:  https://www.fiverr.com/brianzani   www.allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

My guest today is Anna, who is a Tattoo artist, after studying Fine Art and thoughts of becoming a book illustrator, a change of plan led to her becoming a tattoo artist. We cover the top 3 tattoos people want, is it painful and which areas of the body are more sensitive for having a tattoo. We talk about the process of having a full sleeve or back tattoo, why hygiene is so important during the tattoo process and for the after care and companies are becoming more accepting of tattoos in a uniformed position. www.allaboutyoupodcast.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ https://instagram.com/annavicioso.ink?igshid=YmMyMTA2M2Y=  

My guest today is Graham Hunt of Valencia Property Limited  we talk about what type of property are you looking for, the legal system, its location that matters as well as who are buying and why, finding a school for your children and starting his own property podcast and working with the UK TV show “A place in the sun” and a great story about “Aqua de Valencia” a conversation full of information. allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ www.valencia-property.com for the properties www.valencia-property.com/new for the blog https://valenciaproperty.podbean.com/ for the podcast www.twitter.com/grahunt for the swearing ;-)

Marsha is celebrating 3 years running her business DivineExecutive and will help you transaction from working IN your business to working 0N your business, by doing the things you don’t want to do, as well as when to ask for help with your business and don’t let age stop you from starting a business or achieving your goals, hobbies or passions. We talk about getting stuff done, the lesson Marsha was taught by her son about time management as well as how to honour your time and be disciplined with your cut-off time. Marsha V. Watson-O'Mara CEO, Divine Executive Concierge Inc. 416-722.2202 | Marsha@DivineExecutive.ca www.DivineExecutive.ca   www.allaboutyoupodcast@yahoo.com   https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

Food starts in the head with your relationship with food, we talk about the role of the media with body dysmorphia for both men & women.The role shops play in food placement, all the tricks food companies use to encourage us to eat certain foods by developing our pleasure receptors particularly with snack foods and how obesity have tripled since dieting became a thing. Louise Mercieca Nutritional Therapist, Author, Podcast HostEarly Years Nutrition Consultant, Food Judge & Presenter on Early Years TV FoodThe Health Kick    Podcast: Louise's Health Kick Podcast Tel: 07557 343896 Email: louise@thehealthkick.co.uk   Web: www.thehealthkick.co.uk Web: www.earlyyearsfood.tv Twitter: /LouiseMercieca1Facebook: /The.Health.Kick/Instagram: /thehealthkick_louise/LinkedIn: /louisemercieca/ www.allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ