EFT 1 Part Discovering the power of the Emotional Freedom Technique EFT using your hands to tap on points on the body to release blocked energy with Jennifer Moore a EFT International master Trainer

Jennifer guide us through a round of EFT tapping using a headache as an example, we cover how to evaluate what's going on, determine the level of intensity (using the SUDS scale) the set up and the balance statements then we go through the tapping process around the body and evaluating how we now feel. What has shifted and what differences we notice about how we feel now. Tap along with us and see the difference it can make. No special equipment is needed and the process can be learnt easily and quickly. https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ allaboutyoupodcast@yahoo.com

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