

All about you
Sheila West
[email protected]
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
Episodes
Mentioned books

Oct 4, 2026 • 35min
Money, Mindset & Freedom with Lane Beck
Many of us were never formally taught how to manage money. Yet financial decisions shape almost every aspect of our lives.Take a moment to consider:• Where did your financial education come from?• Do you know exactly what is in your bank account today?• When was the last time you reviewed your spending in detail?• How regularly do you monitor your finances?• Are your subscription payments still delivering value?Financial independence is not simply about earning more. It begins with understanding your current financial position and making informed decisions about where your money goes. Lane Beck shares why financial awareness is the foundation of long-term financial freedom and how small changes in habits can lead to greater control, confidence and choice.Join us for an insightful conversation on building a more intentional financial future.www.chosefi.com LinkedIn.com Lane Beckcom#FinancialIndependence #FinancialFreedom #MoneyManagement #PersonalFinance #WealthBuilding #FinancialWellbeing #PodcastConversation #[email protected] https://www.youtube.com/@allaboutyoupodcast2505

Sep 20, 2026 • 40min
Joy is an inside job with M Shannon Hernandez author of Practical Joy
Joy isn’t something we wait for, Joy is an inside job — it’s something we create. In my conversation with M. Shannon Hernandez, we explore how joy is an inner practice, not an external reward.What’s the difference between joy and happinessWhy putting yourself first shouldn’t come with guilt or shameThe powerful sentence: “I will do this just for myself because…” How childhood memories can guide your adult joyIf you’re ready to reconnect with what lights you up, this episode is for you. www.joyfulbusinessrevolution.com www.practicaljoybook.com [email protected] https://www.youtube.com/@allaboutyoupodcast2505

Sep 6, 2026 • 32min
Are you happy with your body? or are you comparing yourself to images on social media?
In part 2 of my conversation with Megan we are covering the concept of body positivity, no matter our shape or size. We explore the impact of social media on self-perception, from weight loss to the appearance of lines and wrinkles. Let’s address the negative comparison that often arises and discuss how we can shift our mindset.Get your free Solve-Stress-Eating Emergency Kit from Megans websitewww.partakemealplanning.comhttp://www.instagram.com/[email protected]://www.youtube.com/@allaboutyoupodcast2505

Aug 23, 2026 • 31min
From Losing 100lbs herself to Helping Others with Megan Gaul from the weight loss mentorship programme
What happens when losing weight becomes about so much more than the number on the scales?Her experience became a journey of self-discovery, helping her understand why we eat, how our environment influences our choices, and why so many of us turn to food as a coping mechanism.Megan believes there is no one-size-fits-all approach. The key is discovering what works for you and creating habits you are genuinely willing to maintain long term.www.partakemealplanning.comwww.instagramc.com/partake_foodie#AllAboutYouPodcast #WeightLossJourney #SustainableWeightLoss #WeightLossMindset #EmotionalEating #HealthyHabits #WomenAndWeightLoss #SelfDiscovery

Aug 9, 2026 • 30min
“We Loved the Chocolate… So We Bought the Company!” with Sally & Brian of Gilbert Chocolates
n my latest All About You podcast, I’m joined by Brian & Sally of Gilbert Chocolates for a delicious conversation about the world of chocolate! Do they always have their hand in the chocolate jar?Who eats the most chocolate — Americans or Europeans?What is it like bringing a husband-and-wife partnership into business?Do fashions and trends change in the world of chocolate?The fascinating story behind Dubai chocolatehttps://[email protected]://www.youtube.com/@allaboutyoupodcast2505#AllAboutYouPodcast #GilbertChocolates #Chocolate #ChocolateLovers #FamilyBusiness #BritishBusiness #Podcast #BusinessStories #ChocolateHistory #DubaiChocolate

Jul 26, 2026 • 30min
Curious to learn more about Reiki and how it can support your wellbeing with Lisa Tahir
NEW PODCAST EPISODE – Discover the Healing Power of Reiki with Lisa TahirHave you ever stopped to ask yourself how you're really feeling?In this calming and inspiring episode I'm joined by Lisa Tahir to explore the beautiful practice of Reiki – a Japanese energy healing technique that helps restore balance to the mind, body and spirit.In this episode we discuss:How Reiki helps you connect with your own healing energyWhy deep relaxation is essential for emotional and physical wellbeingand we do a short Reiki session together Instagram: www.instagram,com/nolatherapyFacebook: www.facebook.com/ChironEffectTwitter: www.twitter.com/TahirLcswLinkedin: https://www.linkedin.com/in/lisatahir [email protected]://www.youtube.com/@allaboutyoupodcast2505

Jul 12, 2026 • 30min
What is your home trying to tell you ? Home, Healing & Harmony with Lais, The Modern-Day Ghostbuster
This week on the All About You Podcast, I'm joined by Lais, The modern day ghostbuster, to explore the fascinating world of Space Clearing.Discover how the energy in your home could be influencing your wellbeing. Why some spaces feel uplifting while others drain you, and simple ways to create a home that truly supports you.spaceclearingacademy.com @lais_TheHouseWhisperer [email protected]://www.youtube.com/@allaboutyoupodcast2505

Jun 28, 2026 • 32min
Emotional Resolution (Emres) Learning from the past without living in it with EMRES practicioner Cedric Bertelli
EMS Emotional Resolution (EmRes) teaches us a powerful truth: our brains are constantly shaped by our past experiences.Many of the beliefs that limit us today were formed long ago:•I’m not good enough, I have to prove myself, I’ll never be accepted.These aren’t logical conclusions—they’re emotional patterns stored within the nervous system and EMRES can help turn your life around and live the life free of these beliefs.www.emotionalhealthinstitute.orgwww.cedricbertelli.comallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

Jun 14, 2026 • 47min
There is no bad astrology it’s about the lessons we can get from it with Andrea
In this episode, we dive deep into the fascinating world of astrology and separate the daily horoscope from the deeper wisdom of your birth chart. Does your star sign really dictate your personality, or is there much more to the story?The famous "Big Three" in astrology: your Sun, Moon, and Rising signsA live reading and breakdown of my birth chart

May 31, 2026 • 32min
Get Out of Your Head author Brian Sachetta takes a hard hitting approach to help those struggling with anxiety, self-doubt, or getting stuck in their own head.
Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience.After battling his own anxiety and depression, Brian decided to approach mental health differently — with a more direct, hard-hitting style that especially resonates with men who may not feel comfortable with traditional forms of support.In this conversation, we dive into:🔹 Overcoming anxiety and overthinking🔹 Practical tools for emotional resilience🔹 Why we often focus on negative future situations🔹 How grounding exercises can pull us back into the present moment Website: https://getoutofyourhead.com/Instagram: https://instagram.com/getoutofyourheadFacebook: https://www.facebook.com/getoutofyourheadbooksHis first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75His second book (on managing depression): https://www.amazon.com/gp/product/[email protected]://www.youtube.com/@allaboutyoupodcast2505


