Parenting & You With Dr. Shefali
Dr. Shefali / Maia Wisdom
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.Parenting & You with Dr. Shefali is produced by Maia Wisdom.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Episodes
Mentioned books
Apr 29, 2025 • 37min
Inner Wounds From the Past Affect Our Children
Our inner wounds and past relationships have direct implications on our children. Our ability to connect deeply with our children emerges from how well we can connect with our own inner self. In this episode, Dr. Shefali helps parents heal their pain from the past.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 22, 2025 • 30min
How Conscious Parenting Changed My Life
Dr Shefali revisits parents who she has previously helped, to get an update on their progress. In this episode we witness how conscious parenting can transform lives.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 15, 2025 • 40min
The Biggest Mistake We Make As Parents
As parents we often struggle with our own inner pain and often feel damaged from our childhood so we operate out of panic and anxiety without even realizing it. This can lead to our kids acting out in ways we don’t know how to deal with. In this episode, Dr Shefali reveals the biggest mistakes we make as parents and how we can fix them. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 8, 2025 • 36min
Help, I’m Failing At Parenting!
Is there such a thing as a perfect parent? Our children don't need one, just a self aware and connected parent. In this episode Dr Shefali helps two parents who feel like they are not getting it right and failing as parents. She helps them figure out their blocks and how to overcome them.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 1, 2025 • 42min
What Am I Doing Wrong With My Teenager?
So many parents find the teenage years of parenting particularly challenging. Not only is it tough for the parent but also for the teenager who is discovering who they truly are. In this episode, Dr Shefali shows parents what they unconsciously do and what they can do better in order to make the deepest connection with their teens. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 25, 2025 • 37min
Our Moods Can Hurt Our Kids
A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them. In this episode Dr Shefali explains how conscious parenting can help you to be a more attuned parent.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 18, 2025 • 41min
Is My Child Normal?
No matter what age your children are - how do you know what behavior is normal? Many actions are healthy and part of the developmental growth curve but we always wonder and feel too embarrassed to ask. In this episode, Dr Shefali helps parents decide what behavior is normal and what is not.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 11, 2025 • 39min
Are Parental Pressures Too Much?
Parenting today is harder than ever. It is filled with so much pressure from the external world. We grapple with how much influence we should exert on our children while we guide and shape them. We wonder about the best way to help our children manifest their highest potential. Dr Shefal shares solutions to these struggles.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 4, 2025 • 35min
Are You A SuperParent?
Are you a parent that is so competent that you end up doing everything for everyone and trying to fix everything? In this episode, Dr Shefali helps parents control their strong desire to fix everything and release their children into greater autonomy and empowerment.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 25, 2025 • 38min
Parental Disconnection
You think you are being a good parent but your kids are telling you that you are not! If you have been in this situation where you feel like you and your child are from different worlds there is a reason why. In this episode Dr Shefali helps reconnect parents with their kids and get to the core of their misunderstandings.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
