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Parenting & You With Dr. Shefali

Latest episodes

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Jun 11, 2024 • 42min

Help! I’m Losing Control of My Kid!

Every parent wants to control and fix their kids but this approach typically backfires. When parents don’t get their way they feel frustrated and upset. Dr. Shefali coaches two parents through their control issues and helps them return to a place of inner empowerment and peace.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 4, 2024 • 42min

Will Divorce Mess Up My Kids?

Divorce is never easy for parents or children, but there is a way to consciously pave a path forward. In this episode Dr. Shefali helps two parents find their foothold amid their pain and frustrations post-divorce so that they can better show up for their children.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 28, 2024 • 40min

Stop My Kids From Fighting!

Dr. Shefali, a parenting expert, addresses sibling rivalry and aggressive behavior in children. Topics include understanding emotional age, demonstrating empathy physically, and handling sibling dynamics. Strategies for setting boundaries and involving older children in caring for younger siblings are discussed. The importance of parents modeling emotional regulation and conflict resolution is emphasized.
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May 21, 2024 • 49min

Where is my Fantasy Child?

Parents often hold onto fantasies about their children's futures, leading to frustration when reality falls short. Dr. Shefali reveals how these unrealistic expectations can create anxiety and strain relationships. The discussion includes challenges like mealtime battles with strong-willed kids and the struggle to enforce healthy eating habits. Emphasis is placed on understanding the roots of these feelings and fostering resilience in children. By shifting perspectives, parents can empower themselves and support authentic development in their children.
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11 snips
May 14, 2024 • 48min

Afraid To Mess Up My Kids!

Dr. Shefali, a parenting expert, helps two mothers navigate the challenges of supporting their children. Topics include managing night terrors, transitioning children to beds, understanding and supporting emotional journeys, interpreting nighttime behaviors developmentally, focusing on current needs over future worries, and dealing with parenting information in the digital age.
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11 snips
May 14, 2024 • 43min

Is My Past Ruining the Present?

Dr. Shefali discusses present-moment parenting and connecting with children, exploring topics like parental guilt, overcompensation, intergenerational trauma, and nurturing the inner child. The podcast emphasizes the importance of being fully present with children, releasing past baggage, and embracing each moment anew in parenting.
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May 12, 2024 • 2min

Introducing: Parenting & You With Dr. Shefali

Dr. Shefali, renowned for conscious parenting, delves into raw conversations with parents. She offers tools for creating authentic connections with kids and overcoming parenting obstacles. Revolutionize your parenting approach with practical advice from this insightful podcast.

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