The Inforium

It's easy to let your nutrition go on autopilot when you're in college, but look man - food is important. In this episode, we'll dig into how to eat a healthier diet. We'll also discuss strategies for making meals quickly and saving money on groceries. Full show notes Things mentioned in this episode: A College Guide to Eating Healthy - my guest post at Nerd Fitness Actual Poor Student Cookbook Staci Ardison's Choose-Your-Own-Adventure meals Rice cooker - lots of options out there; this one seemed like the best combo of cheap price + good reviews CGP Grey - Star Trek transporter Existential Comics - transporter problem Fat, Sick, and Nearly Dead Spark: The Revolutionary New Science of Exercise and the Brain r/slowcooking r/eatcheapandhealthy Kicking a soda-drinking habit Good Eats - best cooking show ever If-then habits WTH effect Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

T. Michael Martin (author of Mr. Fahrenheit and The End Games) guides me through the process of becoming an author - dealing with publishers, editors, etc. Full show notes Things mentioned in this episode: Mr. Fahrenheit (comes out April 19th) The End Games (Mike's first novel) Mike's website Mike's YouTube channel Follow Mike on Twitter How to Adult Patrick Rothfuss John Green Joshua Ferris Then We Came to the End S.A. Bodeen Sara Zarr AgentQuery Stronger Faster Better Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My friend Ransom is currently studying abroad in Belfast, Northern Ireland, and today he's going to give you all the details you need about embarking on your own study abroard adventure. Also, I'm insanely jealous that he's part of a caving club. Full show notes Things mentioned in this episode: Ransom's site Ransom's study abroad blog How I traveled to Japan cheaply The United Kingdom Explained - CGP Grey Geoguessr My live stream with Simon, Sally, and Dan If It Were My Home House on the Rock pictures Ruby Falls Skyscanner Kayak Airbnb HostelWorld Tortuga Study Abroad Scholarship How to find study abroad scholarships Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 100! Today, I'm talking with Cal Newport once again, this time about how to build your ability to do "deep work" - work that's focused, cognitively challenging, and free of distractions. Full show notes Things mentioned in this episode: Deep Work Why You Should Embrace Boredom and Learn to Do Hard Things - Ransom's post on Deep Work Randall Munroe's (xkcd author) method of avoiding internet distractions Freedom (site and app-blocking app for Mac) SelfControl (free alternative, but doesn't block applications) FocalFilter (similar, but for Windows) Gary Vaynerchuk ScheduleOnce Calendly Why "Follow Your Passion" is Bad Advice (Ep. 35) So Good They Can't Ignore You In Defense of Boredom - a great related article at Brain Pickings Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The podcast explores the concept of learned helplessness and its effects on individuals. They discuss experiments on dogs and chimpanzees to demonstrate how repeated experiences of futility can lead to a belief that circumstances cannot be changed. The hosts also discuss unconventional extra credit assignments and the impact of learned helplessness on learning. They emphasize the importance of documenting problems, shifting from perseverance to self-esteem, and the impact of optimism on dealing with adversity.

On this 5 questions episode, we go over how to make study fun (including some detail on "interest links"), unlearning bad techniques and habits, the value of honors programs, break/rest structures, and more. Full show notes Things mentioned in this episode: Why I killed my standing desk 9 life-changing books That fan-fiction article The Last Ring-Bearer Temporal motivation theory Subjunctive The Discoverers Superstar effect BJ Fogg's Tiny Habits Yoga with Tim Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered how freelance writers get accepted to write for huge sites - and get paid for it? Today I'm talking with Aja Frost, who has done exactly that - as a student (and paid off all her loans in the process). Full show notes Things mentioned in this episode: Discuss this episode in the community Connect with Aja on Twitter Aja's website All of Aja's freelance writing The Prospect 4 Super-Common Interview Questions The controversial frat article QUIC G-Eazy Boosted board Inboard M1 Casey Neistat My 14,000-word post Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Martin and I talk about some of the books that have shaped our beliefs and the directions of our lives. Full show notes Things mentioned in this episode: If This Isn't Nice, What Is? by Kurt Vonnegut The 7 Habits of Highly Effective People by Steven Covey (here's a summary) Zen Habits by Leo Babauta Harry Potter and the Methods of Rationality by Eliezer Yudkowsky Essentialism by Greg Mckeown The Power of Habit by Charles Duhigg (watch my 5 Lessons video on this book) The Tao of Pooh by Benjamin Hoff The 4-Hour Workweek by Tim Ferriss The Sirens of Titan by Kurt Vonnegut 5 Questions: Setbacks, Tiredness, Dream Job Selection Be Mindful of Your Path Better Than Before by Gretchen Rubin (and my interview with her about it) LessWrong Sequences (if you want a book version of this: Rationality: From AI to Zombies) Thinking, Fast and Slow by Daniel Kahneman Influence by Robert Cialdini Loss aversion Hell Yeah! or No Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So you want to quit your job: maybe you've got a business idea, maybe you want to freelance, or maybe you just hate it and don't really have a plan. How do you go about it? How much do you need in savings? Today's episode is all about that. Full show notes Things mentioned in this episode: DIY Video Guy Caleb Wojcik Films Caleb's YouTube channel Connect with Caleb on Twitter My interview on the DIY Video Guy podcast - earning 150,000 YouTube subscribers in a year The Fizzle Show Smart Passive Income Startup Podcast (listen from the beginning - I loved Season 1. Season 2 is unrelated and of lower quality IMO) The Personal MBA - one of my essential books for students The Dip What Do You Want To Do When You Grow Up? Virtual Freedom Chris Guillebeau Gear Doesn't Matter Casey Neistat - Maxing out credit card Stop Trying to Find Your Passion Jetpack Joyride Helicopter game (procrastination warning) Health Insurance fee Dustin Hoffman - Acting Masterclass Social Network soundtrack Can Music Help You Study More Effectively? Team Crispy MKBHD Unbox Therapy Amy Schmittauer Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hoping to go to med school and become a doctor? This episode is ALL about that process. Today I'm talking with my friend Ryan Gray, who is a doctor and the founder of Medical School HQ. Full show notes Things mentioned in this episode: Medical School HQ The Premed Playbook - Ryan's book on acing medical school interviews The Premed Years podcast Connect with Ryan on Twitter Study Advice from a Medical Student (ep. 26) Post-baccalaureate programs HPSP scholarship MCAT details MMI interview Medical school board exams Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.