Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 3min
How to Get the Most Social Security Benefits
03:11 • 3min
Do You Really Need a Deep Work Block?
05:51 • 3min
Training Your Mind to Concentrate
08:50 • 2min
How to Resist Distraction When It's Important
11:12 • 3min
How to Get Rid of Distractions on the Internet
14:09 • 3min
Taking Your Attention Seriously as a Student or Knowledge Worker
16:50 • 2min
I Don't Eat Potato Chips, I'm Just Not Trusting Myself
18:53 • 4min
How to Get Rid of Anxiety in Your Life
23:03 • 3min
I've Been Unable to Answer Questions From People
25:41 • 2min
The Craftsmans Style Approach to Tool Selection
28:11 • 3min
Inbound Mal Address
31:07 • 4min
Do You Do in Box Zero?
35:26 • 2min
College Students Work With Intensity
37:23 • 3min
Do You Leave Your Phone at Home?
40:21 • 2min
How to Avoid the Deep Work in Normal Jobs
42:02 • 5min
How Do You Track Your Deep Work Hours?
46:51 • 3min
Getting Better at Deep Work
50:08 • 2min
Do You Have Time for Deep Work?
51:48 • 3min
Do You Have a Scheduled Routine?
55:12 • 4min
I Don't Do Podcast on Wednesdays
59:00 • 2min
Do You Have a Bimotal Schedule?
01:00:39 • 2min
The Value of the Opposite of Any Opportunity
01:02:42 • 3min