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The Dream Bigger Podcast

Latest episodes

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Apr 2, 2024 • 57min

Kelly LeVeque, Clinical Nutritionist: Optimizing Protein For Women, Blood Sugar Balance, Post Ozempic Maintenance, & More

 On today’s episode I am speaking with clinical nutritionist, Kelly LeVeque. It has been a dream to have Kelly on the show after following her for years and in this episode we dissect her “Fab Four” philosophy while touching on trending topics like optimal protein intake for women, blood sugar balance, post ozempic maintenance, intermittent fasting, and more. Kelly has extensive knowledge in this space and a list of celebrity clients to prove it – you are guaranteed to gain some tangible tips! Enjoy!To connect with Kelly on Instagram, click HERE.To connect with Kelly on Tiktok, click HERE.To listen to Kelly’s podcast “Be Well by Kelly LeVeque”, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.OneSkin is more than skin care. It’s about skin longevity, targeting the root cause of aging to help you look and feel your best at every age. Get started today with 15% off using code DREAMBIGGER at oneskin.co. That’s 15% off oneskin.co with code DREAMBIGGER. After your purchase, they’ll ask where you heard about them. PLEASE support our show and tell them we sent you. It’s time to expect more from your skin care routine. Invest in the health of your skin with OneSkin. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 26, 2024 • 1h 4min

Julia Broome, Social Media Strategist: Tips to Grow Your Platform, SEO, Subliminal Hooks, Tiktok Shop, & More

On today’s episode I am speaking with social media expert, Julia Broome. With years of experience as a social media manager, creative strategist, and working at agencies, Julia brings all her best tips and advice. We start off talking about ways to grow your platform, utilizing SEO, how to purpose content across different channels, the cold influencer, Tiktok Shop, and much more. Julia has amazing insight for both creators and business owners - this episode is going to need a part two! Enjoy!To connect with Julia on Instagram, click HERE.To connect with Julia on Tiktok, click HERE.To check out Julia’s website, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.Sign up for a $1 per month trial period at shopify.com/dreambigger. Go to shopify.com/dreambigger to take your retail business to the next level today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 19, 2024 • 52min

Wende Zomnir, Founder of Urban Decay & Caliray: Building a Legacy Brand, Tracking Trends, Starting a Second Business, Limited Edition Products, & More

On today’s episode I am speaking with Wende Zomnir, co-founder of Urban Decay cosmetics and now clean-beauty brand, Caliray. We start off discussing how she built Urban Decay before social media, influencer marketing, or even in-store shopping. Starting Urban Decay with the mission of being an inclusive, creative, and household name that truly values their community, Wende intersected that with her personal passion of sustainability and the California lifestyle to create Caliray. Throughout the episode we talk about starting a second business as an entrepreneur, taking investments, staying motivated, her morning routine, and more. This episode is such a good one, an amazing story and so many tips! Enjoy!To connect with Wende on Instagram, click HERE.To connect with Wende on Tiktok, click HERE.To connect with Caliray on Instagram, click HERE.To connect with Caliray on Tiktok, click HERE.To connect with Urban Decay on Instagram, click HERE.To connect with Urban Decay on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.OneSkin is more than skin care. It’s about skin longevity, targeting the root causes of aging to help you look and feel your best at every age. Get started today with 15% off using code DREAMBIGGER at oneskin.co. That’s 15% off oneskin.co with code DREAMBIGGER. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. It’s time to expect more from your skin care routine. Invest in the health of your skin with OneSkin. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 12, 2024 • 41min

Solo Episode: Phone Office Hours, Managing Stress, Optimizing Sleep & More

On today’s solo episode I am back to answer some of your most frequently asked questions! I start off talking about how I balance social media by implementing phone office hours and my schedule for creating content. I then get into how I manage my stress, what I have incorporated into my daily routine, and practices I have been using to prioritize my mental health. I also give an inside look of our hiring process at Arrae along with our most recent launch strategy for our newest product, Constipation. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 5, 2024 • 57min

Helen Reavey, Trichologist and Co-Founder of Act+Acre: 5 Step Wash Routine, How To Increase Hair Growth, Silicone Buildup, & More

On today’s episode I am talking with Helen Reavey, certified trichologist and the co-founder of Act+Acre, on all things scalp and hair health. Throughout the episode we discuss trending hair practices you see all over Tiktok, how to determine your hair type, which products work best for you, integrating a scalp skincare routine, and more! If you are looking for ways to get rid of oily scalp, tackle dandruff, increase hair growth, or curious about the different myths going around – this episode is for you! Enjoy!To connect with Helen on Instagram, click HERE.To connect with Helen on Tiktok, click HERE.To connect with Act+Acre on Instagram, click HERE.To connect with Act+Acre on Tiktok, click HERE.To shop Act+Acre, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. To save 20%, go to getkion.com/DREAM to get my functional supplement for fitness, Kion Aminos.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 27, 2024 • 58min

Pia Mance, Founder of Heaven Mayhem: Celebrity Placements, Beginning Stages of Building a Brand, Why You Should Move, Retailers, & More

On today’s episode I am talking with Pia Mance, founder of Heaven Mayhem. Before starting her own business, she started her career as an Australian model then turned full-time influencer. Always having the goal in mind to work for herself – she started Heaven Mayhem in 2022. Since then she has built out a team, had many iconic celebrity customers, and managed to sell in retailers. Throughout this episode Pia gives so many great tips such as the benefits of moving, how to find your personal style, creating organic content, and of course her best tips for starting a new brand. Enjoy!To connect with Pia on Instagram, click HERE.To listen to Pia’s Pod, click HERE. To connect with Heaven Mayhem on Instagram, click HERE.To connect with Heaven Mayhem on Tiktok, click HERE.To shop Heaven Mayhem, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 20, 2024 • 51min

Danielle & Kayleigh, Founders of CLEARSTEM: Top Reasons for Acne, How to Optimize Digestion, Birth Control, Tretinoin, & More

On today’s episode I am talking with the founders of CLEARSTEM, Danielle Gronich and Kayleigh Christina. We start off by discussing the root causes for acne, the different types, and how to determine the issue based on where the acne is located. We dive into the different vitamins and foods that can cause flare ups and inflammation, how we can optimize our digestion, and ingredients we should be aware of in our skincare products. Danielle and Kayleigh come with so much knowledge and truly have put so much research behind their products. Tune in for some great tips for upping your skincare game! Enjoy!To connect with Danielle on Instagram, click HERE.To connect with Kayleigh on Instagram, click HERE.To connect with CLEARSTEM on Instagram, click HERE.To connect with CLEARSTEM on Tiktok, click HERE.To check out CLEARSTEM, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 13, 2024 • 45min

Solo Episode: Time Management, Building Confidence, Traveling Alone, Luxury Purchases & More

On today’s solo episode I am answering the most frequently asked questions submitted by my listeners. I start off the conversation discussing how I stay organized and manage my time, along with an in-depth look at my morning routine. Then I dive into questions about starting and growing a brand, I even give my advice on what I would do if I were to start Arrae from the beginning. Lots of more questions answered regarding confidence, networking & friendships, living in LA, and my recent mindset around fashion and luxury purchases. Tune in for a chatty update and follow me on Instagram so that you can submit your questions for the next solo episode. Enjoy!To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To listen to the episode about Parasympathetic Days, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. Go to Greenchef.com/60dreambigger and use code 60DREAMBIGGER to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well. Visit clearstemskincare.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 6, 2024 • 55min

TINX: Advice for Younger Self, Female Friendships, Dating Tips & More

Today’s episode is the live podcast with TINX from the Arrae Constipation Launch Event. We discuss all things dating, confidence, how to make friends in a new city, upcoming trends, and more. TINX gives great advice when it comes to sending the first message, how to navigate relationships, and her wellness routine and non-negotiables while traveling. Of course we get juicy stories like her worst date, how rich mom walks became a thing, and her fatal flaw friend theory. Tune in for expert advice along with audience questions at the end. Enjoy!To connect with TINX on Instagram, click HERE.To connect with TINX on Tiktok, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Connect with Settle specialist today at Settle.com/ARRAEGo to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Wild Health is generously extending The Dream Bigger Podcast listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 31, 2024 • 52min

Jessie Inchauspé AKA Glucose Goddess: Best Time To Eat Sugar, Blood Glucose Spikes and PCOS, Is Oat Milk That Bad? & More

Jessie Inchauspé, aka Glucose Goddess, discusses the consequences of glucose spikes, best breakfast meals, intermittent fasting, why to avoid oat milk, and her anti-spike capsule that reduces glucose spikes. Learn tips to improve hormones, skin, sleep, and mental health!

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