The Physio Matters Podcast

DOWNLOAD New Year New You - we hear this a lot, what is the science though? Should we all make new years resolutions and stick to them no matter what? Or is it all a bit more flexible than that?  Jo Turner joins Jack to discuss behaviour change and how we might go about it or instigate it in others. Don't forget to like and subscribe for all podcasts :)

What can we learn from the giants of the industry, how do they think and how do they approach success/failure?  Information moves on and ideas change but there is still so much to gain from pioneers. Jack speaks to Bryan and Tim about their interviews with an absolute truck load of these legends.  IG username is: moversandmentors  Twitter: @moversmentors  Website: www.moversandmentors.com   Here is a link for the book also

Psychologically Informed Practice - you might have come across the term, but what is it?   How can you start to apply it in clinic?  WHY should you start to apply it in clinic?  Daniel Arbilla is an Exercise Physiologist based in Sydney, Australia and visits the podcast to discuss all this and more with Anna Maria and Matt. From the similarities and differences between Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT), to asking the question, "If someone is riding a horse and they think that it's a unicorn, are they still riding a horse?" this podcast explores how psychology is ever present in the clinical encounter and how our words and our behaviours can greatly impact the outcomes of a session. We really encourage you to explore more of Daniel's work with The Knowledge Exchange through their website and podcast;  https://tkex.org   As well as joiningThe Knowledge Exchange Discussion Group: https://www.facebook.com/groups/186929841940541   To see more of what Daniel gets up to in his clinic you can find him on instagram and through the Barbell Psychology Website https://www.instagram.com/arbillaexercisephysiology   https://www.barbellpsychology.com.au

An upside of Jim making an embarrassing mistake is that we managed to get the wonderful Christina Prevett for a full podcast! She and Jack cover some amazing ground that centres around weight lifting movements, prolapses and safety but dont for a second think this isnt also related back to the none lifters too!  Check out Christina on Instagram @christina_prevett and her website thebarbellmamas.com  Make sure you are subscribed to the channel and check out YouTube where you can see our faces speaking the gold! Just search PhysioMatters :)

RheumMates is back and oh wow do we cover some ground in this podcast. Faye Stones is a Physio and has Ankylosing Spondylitis. Jack March and Faye cover topics like acceptance of the diagnosis, how her management has varied over time and what happened during her pregnancies. So much to learn in this podcast and I hope it is of use to Therapists and women with Axial Spondylitis alike! Don't forget to subscribe, rate and review if you can and find loads more information on Jack's website Like what you heard? Why not support the show by Buying A Coffee

Steve Miller, bridges gaps between Sports and MSK therapy. They discuss the compatibility, integration, and differences between sports therapy and MSK therapy. They explore the relevance of baseline in sports therapy and the disparities between sports therapy and musculoskeletal therapy. They emphasize the importance of articulating the rehabilitation journey, creativity in rehab design, and changing mindsets in sports therapy. They also discuss the sense of community and collaboration among practitioners in the field.

How comfortable are you asking for help to support your mental health/wellbeing at work? And if you ask, is help forthcoming? If you are are manager, business owner or colleague being asked for help, what resources and systems are in place to provide that kind of support? In this episode I talk to Susie Martin about her own experiences of asking for help at work and moving away from a 'stiff upper lip' culture. We also discuss the use of the Mind Wellness Action Plan at work.

More jam packed than a jam packed sarnie - in this episode we combine two huge in-person events with live recordings and interviews from The Arnold Sports Festival 2021 as well as a preview of Therapy Expo 2021 with event director Shelley Williams and Liam Richardson.   Liam and Shelley introduce us this this years Therapy Expo, telling us why it's "our" show and how they are catering for the needs of therapists. They have very kindly provided listeners of The Massage Matters Podcast with a 20% discount on tickets - use MASSAGE20 as the voucher code on checkout.   Then we fly back in time to last weekend's extravaganza at The Arnold, where The School and Physio Matters joined forces to provide the event with physiotherapy and soft tissue therapy cover.  Live recordings and interviews with our very own therapy team, motivational speaker Mark Ormrod and the legendary Wim Hof!

This month Jack is joined by Jo Turner as co-host to speak to Karen Forshaw and Chrissie Mowbray about resilience for health care professionals, this is both well timed and brilliant. A real insight into a whole host of ways you can be more resilient in these challenging times.  The topic goes so much further than this podcast, see below for details of Karen and Chrissie's book and keep an eye on social media for 2 events we are running with them to let you get much much more training in Resilience! HOW TO RISE OFFER: 9781529370119 How to Rise by Dr Karen Forshaw Special Price of £8.99 + UK postage £3.10 (£12.09) Discount Code: RCGP Please contact Hachette Distribution with the Discount Code, ISBN and delivery address to order with hukdcustomerservice@hachette.co.uk or ph 01235 759555 Monday to Friday 9am – 5pm Expiry Date: 31/12/2021

93! 93 months in a row and we are still here. This month's episode is an absolute belter, pure unmissable gold. Rhiannon Griffiths has been mega popular not once but twice at Therapy Live conferences and we could not ignore the requests to get her on the pod as well. Rhiannon and Jack dive deep into the Menopause and how it affects women including peri-menopausally. What do we need to consider from an MSK perspective as well as wider health implications.  Get back to us with any questions or comments, we love to hear from you on social media or email info@physio-matters.com Find us on twitter Jack @JackAChew, Rhiannon @Rhi87Griffiths and all the pod news @TPMPodcast Check out Therapy Live HERE