Finding Mastery with Dr. Michael Gervais

This week’s conversation is with Dr. Marco Cardinale, the Head of Sports Physiology of Aspire Academy in Doha (Qatar).He started his career in sports science as a Strength and Conditioning Coach and went on to lead the sports science activities for the preparation of Team Great Britain at the Beijing, Vancouver and London Olympic Games.He has been an advisor to various companies (e.g. Polar Electro, Medisport and Technogym), government agencies (e.g. the European Space Agency) and professional sport organizations and national governing bodies in 5 countries (USA, Italy, Spain, Sweden, UK) before working in Qatar.In this episode we discuss making the most of opportunities, how to avoid self-imposter syndrome, and his evidence based approach to coaching.There’s a lot to learn from Marco – he has a unique perspective that only comes from working all over the world, immersing himself in different cultures along the way._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Bob Wright, who served as vice chairman of General Electric and president, CEO, and chairman of NBC and NBC Universal from 1986 to 2007.Prior to that, he served as president of General Electric Financial Services and before that as president of Cox Cable Communications.Bob’s had a diversified career in law, general management, marketing, and television and has been inducted into the Advertising, Broadcasting and Cable Halls of Fame.He is also the co-founder of Autism Speaks and founder of The Suzanne Wright FoundationBob’s major focus right now is on The Suzanne Wright Foundation and his CodePurple campaign which are both fighting pancreatic cancer.In this conversation we touch on leadership, passion and accountability._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Rich Froning Jr., dubbed the Fittest Man in History after winning four back-to-back individual CrossFit Games championships (2011-2014).He also won the worldwide Open for three consecutive years (2012-2014), and when he retired from individual competition after the 2014 season, he captained his affiliate’s team, CrossFit Mayhem Freedom, to two back-to-back Affiliate Cup championships in 2015 and 2016.When I mentioned to a couple of my friends that Rich was coming on, they raised their eyebrows and nodded, "That’s going to be a great one.”Rich’s point of view comes from being recognized as the best in the world at his craft.It’s clear Rich understands winning – and the costs associated with it.In Rich’s words: “To be the best in the world at anything, you’re not balanced. You can’t be balanced.”So if you knew that ahead of time, would you still pursue it? It’s a great question and why I love these conversations so much.They really make you think about who you are and what you value most – at least they do for me._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Bob Hurley, founder and chairman of the global apparel brand, Hurley.Something I love about these Finding Mastery conversations is we get to learn from people at all stages, across unique fields of expertise.And in this conversation we get to learn from someone who built a globally recognized brand, which was acquired by Nike in 2002.Bob has made his work his play from the beginning.He started as a surf shop kid in Huntington Beach, shaping surf boards before acquiring the license to Billabong USA in 1982.In 1999, he started his own clothing brand embracing the spirit and creativity of youth.Bob has a phenomenal story to share and he opens up about how he built Hurley into the company that it is today, what his process looks like for making big decisions, and why he has a burning desire to be around “magic.”He remains deeply involved in company operations today, except when “product-testing” in Indo or Fiji._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Andrew Zimmern, a four-time James Beard Award-winning TV personality, chef, writer and teacher.Andrew is regarded as one of the most versatile and knowledgeable personalities in the food world. As the creator, executive producer and host of the Bizarre Foods franchise on Travel Channel, The Zimmern List and Andrew Zimmern’s Driven by Food, he has explored culture through food in more than 170 countries.He has built a multi-faceted empire that promotes impactful ways to think about, create and live with food.On the surface Andrew is wildly successful – he’s highly ambitious and has an insatiable curiosity for life but in this conversation he pulls back the curtain and we get to learn about a different side of him.Andrew’s affinity for risk taking led him down a path that almost cost him his life.And that is at the heart of what this conversation is all about.Andrew holds nothing back.The pain he endured, what he ultimately learned about himself, and how it’s impacted the work he does today.We all have challenges we’re dealing with—whether it be issues at work, your personal life, addiction, searching for purpose, and I truly believe this conversation has something to offer for everyone._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Reid Priddy, a 4 time Olympian for the USA Men’s indoor volleyball team, winning Gold in 2008 and Bronze in 2016.Over the past 16 years, Reid has competed at the highest level in indoor volleyball - both on the US National Team as well as on foreign Pro teams in domestic leagues all across the globe.In 2014, Reid suffered a torn ACL during competition, which required double knee surgery.In his late thirties, he defied the odds and worked his way all the way back to the top and helped the US Olympic Team win a Bronze Medal in RioReid is looking to defy the odds once more by switching surfaces to the sand – he’s working towards representing the US in the Tokyo Olympic Games in 2020.As someone who has had the fortune of being involved with multiple Olympic Games, most recently with the 2016 women’s indoor and beach volleyball teams I've seen just how challenging the Olympic quad process is... the rigorous hours and dedication required over a 4 year period to even have a shot at making the Olympics once.Now imagine doing that successfully 4 times (16 years, not including the 10-20 years of prior training just to get the world-stage) and still having the hunger to come back and do it one final time.In this conversation we learn how Reid has done it - we discuss everything from how he struggled with confidence in his early playing days, what it means to be clutch, and why he loves putting himself in situations that test his capabilities.There aren’t many people who are able to call themselves a 4x Olympian so I can’t wait for you to learn from Reid._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s podcast is with Des Linden, a 2x Olympian, running the marathon for the U.S. in both the 2012 London Olympics and 2016 Rio de Janeiro Olympics.Her most significant achievement to date happened this year (2018) when she became the first American woman in 33 years to win the Boston Marathon.Prior to winning, she came in 4th last year (2017) and finished second by only two seconds in 2011 (a personal record at the time).Two seconds!Think about how crushing that could be. Everything you’ve worked so hard for is in striking distance only to miss by two seconds—if external outcomes are the primary measurement of success.Imagine the persistence and the mental fortitude required just to complete a marathon, then on top of that fight back and win the Boston Marathon seven years after having a PR but coming up just short of first place…That right there sets the tone for what this conversation is all about.We discuss everything from being comfortable with getting vulnerable, why she doesn’t get nervous before races, and how she manages her internal dialog.If there’s one thing I hope you take away from this conversation, it’s that Des is comfortable with who she is.In her words: “The thing I understand most is … myself”And having that understanding, that confidence is a very powerful thing._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with Peter Park, founder of the Platinum brand and co-owner of the Platinum Fitness Summerland facility in Santa Barbara, California.He brings to this conversation a history rich of stories from the frontier. A blend of his own limit pushing achievements and 23 years of experience training elite athletes, big-screen celebrities, top touring musicians, and recreation folks that are serious about their fitness, mobility, and longevity.Peter has trained the best of the best -- Lance Armstrong, Kelly Slater (11x World Champion surfer), Lakey Peterson (currently #1 in the world right now for professional surfing), 2017 Major League Baseball MVP Giancarlo Stanton, and motocross game changers Chad Reed and Ken Roczen are among the athletes that Peter has nurtured through various stages of their careers.Peter recently authored a book called “Rebound” on Foundation Training, which lengthens and strengthens the back body, equaling out one’s total body strength, posture, flexibility, and overall body awareness.In this conversation we discuss what he’s learned from training the best in the world, why Peter struggles with the idea of balance, and what cancer has taught him about embracing every moment.I hope you can appreciate Peter’s humility and as a friend of Peter's, I hope you get a sense of the man he his, far more than the craft he's mastering…. see if you can dig into what he's searching for, how he goes about it, and why it matters so much to him._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the 4th episode of The Process, Alex Fiance updates us on the latest happenings with Kairos and discuses the challenges they are currently facing: having to make investment decisions at a faster rate than ever before and the pressure that comes with it. We then get to learn from Andres Blumer and Bruno Ocampo-González, co-founders of Mi Águila, a company that is rethinking workforce transportation in Colombia and Latin America. Andres and Bruno believe their technology platform can help solve the transportation issues that plague their local market. They share what they believe are the most important qualities for any entrepreneur: persistence, emotional intelligence and self awareness and also discuss the challenges of building a company in Colombia._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s conversation is with David (leaving his last name out for security purposes.)He's been a top special operations sniper for more than 10 years. David has four combat tours in support of Operation Enduring Freedom Afghanistan and one tour in support of Operation Iraqi Freedom.During the last 21 years he has served in a variety of leadership roles that include; Fire Team Leader, Senior Weapons Sergeant, Tactics and Weapons instructor, Team Sergeant Air Operations NCOIC.David’s won countless awards along the way and just won the USASOC Sniper competition (top completion for snipers in all branches of special ops).He’s been asked multiple times how he won and he attributes it to his mental game!This conversation is a treat.We get to learn from someone truly on the razor’s edge; putting his life on the line. We talk about what goes through his mind in the most pivotal moments, where everything is at stake, including his and others’ lives around him.We discuss the difficulties that come with transitioning back and forth between combat and every day life, his addiction to adrenaline, and how he manages dealing with some of the difficult sights and sounds he’s witnessed.I have the utmost respect for the people who choose to serve our country and put their lives on the line to protect others and I hope this conversation gives you a glimpse into what that sacrifice is really all about._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.