Women, Men & Relationships

JJ Flizanes Conscious Relationships and Self Love Strategist
undefined
Apr 25, 2023 • 50min

Ep. 366: Super 7 Health Clues

Join our LIVE masterclass (or get the replay) on Using Your Mind to Improve Healing. http://jjflizanes.com/mindhealing   Doreen DeStefano, (Dr. D) has always been about health and wellness. From youthful beginnings as a competitive bodybuilder with a bachelor’s degree in exercise physiology, to her second doctorate just two years ago, it’s been a journey of health and wellness. The incarnations in health have been numerous, including training, education, and careers as a certified personal trainer, EMT, LME, LPN, BSRN, APRN, NHD, and DNP. She holds numerous degrees and certifications in integrative therapies. Twenty years ago, Dr. D created Integrated Skin Care, treating the skin from the inside out with proper nutrition and lifestyle modification. In addition to terrain based support, Dr. D offers state of the art therapies including HBOT, Mistletoe injections, and IV, numerous intravenous nutrients including, but not limited to, high dose vitamin C, UVBI, ozone, Weber laser, several different types of PEMF, and numerous other therapies for support and detoxification. Dr. D operates from the premise of tabula rasa, meaning that each case is developed from a blank slate. Each protocol is different, and a work in progress that changes (or not) in response to outcome. At the center of each protocol is the receiver and not the provider. Together we work to optimize your health, whatever that may be.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
undefined
4 snips
Apr 18, 2023 • 56min

Ep. 365: Bloating, Low Fodmap and Your Skin

Dr. William Davis, a bestselling author and gut health expert, joins the conversation to unveil the surprising connections between gut health and skin conditions. He discusses the low FODMAP diet, its impact on microbiome diversity, and the misconceptions surrounding bloating. The benefits of lactobacillus reuteri for gut health and skin appearance are highlighted, alongside the hidden risks of Small Intestinal Bacterial Overgrowth (SIBO). Listeners are encouraged to rethink traditional medical views and consider transformative lifestyle changes.
undefined
Apr 11, 2023 • 30min

Ep. 364: When your partner triggers you

3 spots left in Rewiring Your Core Wound Patterns starting May http://jjflizanes.com/rewire   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.    
undefined
Mar 28, 2023 • 33min

Ep. 363: The Energy Underneath

5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page   Courses and Merchandise http://jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  
undefined
Mar 21, 2023 • 1h 9min

Ep. 362: 5 Life Lessons from Italy

5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page   Courses and Merchandise http://jjflizanes.com   Our guests today! Base V Juicery https://basevjuicery.com/base-v-juicery-firenze-via-dei-neri/ IG @basevjuicery   Valenti Positano- Limoncello and more! https://valentipositano.it/ IG @valentipositano   San Carlo 17 and Chef Luigi  https://sancarlo17.business.site/ IG @luigi_marra_78  and @san_carlo_17   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  
undefined
Mar 7, 2023 • 37min

Ep. 361: Being Fake Married

Lorrie Brook is a Relationship & Family Mediator and Coach and host of the Relationship Talks Podcast.  With over 15 years experience in the family law industry, Lorrie has seen families struggle with conflict that could be avoided. Through her work Lorrie can show you how your ego has so much to answer for when it comes to conflict, and can ultimately help you to remove the blame, take away the “if only statements” and start to feel better about yourself and your relationships.   W:  www.therelationshiparchitect.com.au Instagram & FB: @myrelationshiparchitect   Watch the video!  http://jjflizanes.tv JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.    
undefined
6 snips
Feb 21, 2023 • 1h 10min

Ep. 360: The Love Language of the Body

Join Miriam Rahav, a triple-boarded physician specializing in integrative medicine, as she dives deep into the body’s love language. She explores how physical health intertwines with emotional well-being through understanding bodily signals. The conversation emphasizes holistic practices, the journey of healing through fasting, and the significance of nurturing our physical selves. They also touch on the impact of core wounds on personal choices and the transformative power of energy in health. Expect insights on embracing love, joy, and the connection between life and death.
undefined
Feb 7, 2023 • 57min

Ep. 359: Astrological Compatibility

Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities and the founder, Chief Executive Officer, and Chief Astrologer of Reha App, a global Vedic astrology app for self discovery and relationships. In addition to Reha App, Sophie is the co-founder of a spiritually based web3 NFT community called The Destiny Magi filled with fellow entrepreneurs, artists, and crypto enthusiasts. Sophie’s mission is to bring to the forefront spiritual practices and philosophies of all kinds, not limited to just Vedic astrology. She’s focused on leveraging technology as a vehicle to bring esoteric practices worldwide in a modern, mindful way. In her spare time, you’ll find Sophie globe trotting in search of learning and experiencing other cultures, traditions, and healing practices.     https://www.rehaapp.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  
undefined
Jan 17, 2023 • 46min

Ep. 358: Younger You with Dr. Kara Fitzgerald

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health, and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She lives with her daughter in Connecticut. drkarafitzgerald.com youngeryouprogram.com  Take the Bio Age Quiz http://youngeryouprogram.com/basa/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  
undefined
Jan 3, 2023 • 24min

Ep. 357: First Bold Move of 2023

1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page   1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com     Courses and Merchandise http://jjflizanes.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app