

Yoga Teacher Resource Podcast
Mado Hesselink
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
Episodes
Mentioned books

Jun 25, 2020 • 41min
Business models beyond the yoga studio (on-air coaching call)
Paige wants to create a sustainable and scalable business teaching yoga. In this on-air coaching call, she & Mado chat about her goals and vision for her yoga business. Together they think through different business models and how understanding the nuts and bolts can help set you up for success.
Episode Highlights:
Thinking outside the traditional studio model for teaching yoga
How to have more independence as a yoga teacher with retreats, teacher trainings, and workshops
Building a business in person vs building a business online
What teacher training business models actually look like
Building your audience with your business plan in mind
Planning the content of a retreat or workshop
The importance of knowing your “why”
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and opportunities
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes

Jun 18, 2020 • 52min
Advice for New Teachers
This episode is a collaboration with 25 yoga teachers who have come together to support and celebrate new yoga teachers. Listen as they share their personal experience and favorite advice for new teachers.
Episode Highlights:
The importance of personal practice and self care for new teachers
Expectations around making money in the beginning
Advice on where to teach and who to teach when you’re starting out
How to approach having an online presence and networking to grow your classes
Why you must keep learning
Tips for creating a great class experience for you students
The “Yoga Teacher Sutras”
What to do with nervousness
How to handle making mistakes
Contributors:
https://www.groundandgrowyoga.com
http://www.aum.org/
SharonHolisticLiving.com
www.laurabaumannyoga.com
https://valarie-anderson.com/
www.omasisyoga.org
http://mollytoohey.com/
monicaroseyoga.com
www.dagmarspremberg.com
Weyogacenter.com
www.sacredspaceyogi.com
www.ceceyogini.com
https://radicallyeverafter.com/
https://www.sosupple.co.uk
http://www.taralaval.com
www.yogalvh.com
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and opportunities
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes

Jun 11, 2020 • 19min
How to Teach As the World Falls Apart
How do you teach yoga during a crisis? Whether the crisis is personal or political, local or universal, what is the best way to show up for your students? This episode contains advice for yoga teachers on how to teach classes and serve your students during times of turmoil.
Episode Highlights:
7 tips for teaching during a crisis.
How crisis can bring greater purpose and clarity
What to do if you feel overwhelmed, confused, or uninspired
The crucial importance of self care for yoga teachers during a crisis
How our brain responds to stress and trauma
The relationship between discomfort and growth
How to mitigate our personal blindspots
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and online workshops
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
How to set up your own peer mastermind workshop
“5 Minute Relationship Repair” by Susan Campbell, PhD. and John Grey, PhD.
Layla Saad’s book “Me and White Supremacy”
More anti-racism resources (note - the links in this list are NOT affiliate links. They link to bookshop.com which donates a portion of sales to independent bookstores.)
Articles: 75 Things White People Can Do for Racial Justice
Books: Me and White Supremacy by Layla F Saad, White Fragility by Robin DeAngelo, How To Be An Antiracist by Ibram X. Kendi, So You Want to Talk About Race by Ijeoma Oluo
Movies: 13th

May 28, 2020 • 29min
Should you teach private sessions? (On-air coaching call)
Mado coaches Amber about whether or not she should begin teaching privates and how to get ready to add them to her yoga offerings.
Episode Highlights:
Finding a balance with weekly group classes, family obligations, wanting to be of service, and building a sustainable business
The connection between payment for service and being of service
How to get started teaching private yoga lessons
How to put people at ease if they are intimidated by or anxious about private lessons
Pre Screening clients and preparing a space to see people one-on-one
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and opportunities
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes

May 21, 2020 • 53min
How to Get Started with Online Courses
If you are looking to create an online yoga course, this is the episode for you. Kelly McHugh, founder of Digital Yoga Academy, joins Mado to share helpful tips and strategies for launching online yoga courses. Kelly breaks down the steps you need to take in a simple and completely do-able way.
Episode Highlights
Different ways yoga teachers can structure their business online
Examples of different types of offers and topics
The biggest mistakes people make when launching an online course and how yoga teachers can avoid them
Concrete steps yoga teachers can take to build their online community
A proven formula for making money teaching yoga online
Kelly’s top tips for visibility online
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
Digital Yoga Academy website

May 14, 2020 • 49min
Lessons from 2 years of podcasting - Ask me anything
In this special anniversary episode, Mado answers lots of audience questions. She is joined by friends and former guests Amanda McKinney, Amanda Kingsmith, and Shannon Crow to celebrate two years of the Yoga Teacher Resource Podcast.
Some of the questions asked and answered:
What does a day in the life look like for you?
How do you balance your personal practice, professional development, and work with the demands of personal life?
Do you ever worry about running out of podcast ideas?
How did your yoga practice change when you got pregnant and how did you navigate that change?
How did your point of view on how to practice asana change from when you started until today?
How do you make yourself do something when you’re feeling depressed and anxious and having difficulty concentrating?
What is your favorite and least favorite limb of yoga?
I’m looking to start an online membership program for classes. How do I do that?
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content
Online workshop happening TOMORROW May 15th: How to teach philosophy in an asana class - without sounding preachy, boring, or clueless.
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
Marketing Yoga with Confidence with Amanda McKinney
Mastering the Business of Yoga with Amanda Kingsmith
The Connected Yoga Teacher with Shannon Crow

May 7, 2020 • 36min
How to stand out and make money online
Is the online yoga world saturated? Author and host of the popular podcast, The Yogahealer Show, Cate Stillman joins Mado for a conversation about the unique world of online business and how yoga teachers can stand out and make money despite all of the free content out there.
Stay tuned to the end of the episode for a chance to win a copy of Cate’s new book, Master of You.
Episode highlights:
Choosing your online platform
Finding a teacher and the value of a student/mentor relationship
How imposter syndrome might actually be a good sign
Experimenting in your business
The connection between yoga and business
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content
Upcoming online workshop: How to teach philosophy in an asana class - without sounding preachy, boring, or clueless.
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
Cate’s website, Yogahealer.com

Apr 30, 2020 • 38min
How to grow an audience online [on-air coaching call]
In this on-air coaching call, Laura receives guidance on the foundations of growing an audience online. She and Mado cover a lot of ground including priority setting, conducting market research, email lists, and networking.
Episode highlights:
How taking online trainings yourself can help you be a better online educator
How understanding your ideal client can help determine the best price point for your online classes
Tips for utilizing Facebook groups to connect directly with your target market
Tech options and services for doing live streams with guests
Specific techniques for capturing emails for your list
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content
Upcoming online workshop: How to teach philosophy in an asana class - without sounding preachy, boring, or clueless.
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes

Apr 23, 2020 • 15min
7 things to do right now (instead of teach online)
If you aren’t teaching online (or even if you are) here are some ideas and actions you can take during this time of social isolation that will continue to move your yoga business forward.
Episode highlights:
How to use this time to reinforce and reconnect to the foundations of your teaching business.
What are the foundational pieces of success as a yoga teacher that you may have been avoiding (or didn’t know where to start).
Creative ways to recommit and reconnect to yourself and your yoga practice
How to prioritize what to work on in what order.
Some ideas to reignite the spark of creativity if you’re feeling lost.
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for special bonus content to help you integrate and apply what you learn. Limited time benefits for yoga teachers mentioned in this episode:
The Complete Guide to Market Research for Yoga Teachers
Find Your Yoga Niche questionnaire
10 steps to build your yoga website download
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
Why Your Marketing isn’t Working, and How to Fix It

Apr 16, 2020 • 1h 2min
Yoga Tools for Anxiety with Kristine Weber
Kristine Weber is a leading authority on the neuro-scientific benefits of slow, mindful movement. She joins Mado on the podcast for an in-depth conversation about what happens physiologically when you experience anxiety and the science behind why yoga is helpful for anxiety.
Episode highlights:
How we experience and process trauma, our behavior, and when anxiety can show up.
What is going on physically in the body when we experience anxiety.
Opportunities to reach more people with the benefits of yoga and how to be more accessible to these people.
The most important tools from yoga for managing anxiety
How the Yamas and Niyamas help with anxiety
The problem of using yoga for spiritual and emotional bypassing
How to proceed if you are interested in using yoga practices for mental health benefits
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for extra trainings & content to help you integrate and apply what you learn. Join by Saturday, April 18th to get an invite to this special LIVE online training: How to Teach Philosophy in an asana class (without sounding preachy, boring, or clueless).
Join the Yoga Teacher Resource Facebook Group
Sign up for Mado's email list and get a free download of 100 yoga class themes
Episode 99: Why your marketing isn’t working and how to fix it
Find Kristine at www.subtleyoga.com
Free eBook “Weather the Storm: A Subtle Yoga Guide for Building Resilience”
These are the headphones she talked about at the end of the episode. (Affiliate link - I’ll get a small credit if you purchase through this link.)


