Live Into Your Brilliance

Join us as we navigate the heartfelt journey of supporting elderly parents through their mental health struggles. We dive into real-life tales, shedding light on the bravery needed to tidy up a hoarder’s home, brave the challenges of Alzheimer’s, and embrace peace through mindfulness in the midst of turmoil. Mark opens up about his transformative journey, filled with a sense of gratitude and pride for reclaiming a space once lost to clutter and shadow.Our discussion goes beyond the immediate challenges, touching on life’s deeper meanings as we learn to see the beauty in our struggles, weaving suffering and joy into the fabric of our lives. We share stories of laughter and deep connection, even when faced with daunting tasks or heartfelt goodbyes. This episode brims with laughter and profound insights, reminding us that life’s vibrancy comes from our capacity to love and stay present through it all. So, pop in your headphones, and let’s take this inspiring and emotional journey together.This podcast is produced in partnership with Podlad.com

Join us as we welcome the extraordinary Hakim Laktar to the podcast, where he sheds light on the transformative impact of emotional openness as a leader. Hakim brings his unique blend of experiences—from musical performances to a seasoned career in legal education and executive coaching—to the table, as we explore the crucial role of happiness in the workplace. Listen in as Hakim shares his insights on the intuitive art of leading with clarity, confidence, and compassion, and the profound influence it can have on both personal and professional realms.We dissect the struggles many face in adopting a more emotionally open approach, especially among male leaders, and underscore the importance of authenticity. The discussion promises to challenge your perceptions and perhaps inspire a shift in your own leadership style.Hakim leaves us with a powerful message on clarity and kindness. It's a conversation brimming with wisdom, anecdotes, and strategies that aim to guide you toward a more fulfilled, creative, and genuinely present professional life. Don't miss out on these transformative insights—tune in and join our pursuit of brilliance, with the luminosity that resides within each of us.Produced in partnership with www.podlad.com

Ever wonder why we crave the nod of approval from others and how we can break free from this invisible chain? Join Mark and me as we embark on an enlightening expedition into the heart of self-approval and self-belief. We'll unravel the complexities behind our relentless pursuit for external validation, and showcase the transformative journey towards embracing our own worth and presence. From personal anecdotes to shared insights, we reveal the paradoxical truth that often, by letting go of the need for acceptance, we find ourselves enveloped in the very love and approval we sought.We delve into tactics for overcoming the "spotlight effect" and the self-fulfilling prophecies that can taint our interactions with others. Discover the liberating power of detaching from perfectionism and self-doubt, as we draw on life's metaphors – from the golf course to game shows – to demonstrate life as a game where success and failure are simply part of the journey. Learn how redirecting our focus onto the process rather than the outcome can fortify our self-regard and foster a joyous existence, unburdened by the weight of judgment.This podcast is produced in partnership with Podlad.com

Join us on a transformative journey with Scottish spiritual teacher Rob Begg, who graciously shares his personal evolution from a thriving business entrepreneur to a beacon of guidance in the realms of personal and non-duality coaching. Listen in as Rob eloquently describes the significant role consciousness plays in sculpting our realities, and how the release of fear can usher us into a life brimming with love and fulfillment. Our discussion with Rob illuminates the essence of true success, inviting listeners to reflect on the importance of joy in our pursuits and the impact of our beliefs on our triumphs.We consider the journey to inner peace and presence, examining the development of ego and societal conditioning that often shapes our protective intellectual responses. Rob's insights encourage listeners to address internal conflicts for a more fulfilled life and to recognize that our external circumstances are often a reflection of our inner state.Embark with us on an enlightening exploration of how our consciousness can manifest the world we desire. Hear how non-attachment to outcomes can align us with our deepest aspirations, and how surrendering to our desires can be a powerful practice in achieving our goals. Rob and I share personal anecdotes and exercises that exemplify the power of our awareness in creating our reality. As we wrap up this inspiring episode, we extend heartfelt gratitude and encourage our audience to recognize their potential for greatness. Connect with us further on Instagram and LinkedIn, and remember, each one of us is capable of extraordinary things when we embrace and explore our innate brilliance.This podcast is produced in partnership with Podlad.com

Join us for a captivating journey through the world of superfoods and the rich tapestry of indigenous cultures with Tucker Garrison, the co-founder of Imlak'esh Organics and Chi Foods. In this engaging discussion, Tucker shares his transformational experiences in South America and the Amazon, where he learned about the profound nutritional benefits of lesser-known foods. His personal growth, spurred by the deep wisdom of the Shappi Boa Indians and their symbiotic relationship with nature, has fueled his dedication to sustainable agriculture and business practices. Listen in as we uncover the extraordinary benefits of these superfoods and how they can contribute to a healthier future for both people and the planet.This episode also dives into the often overlooked importance of cultural traditions and the communal support inherent in indigenous societies. As we explore the dichotomy between modern advancement and the erosion of communal bonds, we discuss the yearning for security and freedom that paradoxically seems more accessible in traditional societies. Join the conversation as we reflect on the true cost of comfort in our modern world and whether it justifies the sacrifices made in cultural and social richness.Finally, we turn our focus to the critical role of individual choices in creating a sustainable future. Every purchase, from the food we eat to the clothes we wear, has the power to support life cycles and foster more mindful living. We emphasise the growing desire for work that aligns with personal and environmental values and explore how mindfulness can help us consciously shape a world that honours our natural dependencies. Tune in as we share insights on embracing creativity and making choices that have a positive impact, inspiring hope for a future where awareness and ingenuity lead to tangible, positive change.Produced in partnership with www.podlad.com

There's a power in authenticity that we often forget as adults, and nowhere is this more evident than in our interactions with the young ones looking up to us. This episode reveals the joy that comes from connecting with our children on a level where we are not just parents but also human beings who laugh, make mistakes, and cherish the magic in the mundane. We explore the impact of being fully present, and how sometimes it means stepping out of our own narratives to truly listen and engage with the stories our kids are weaving.The journey of parenting is fraught with moments of choice—do we impose control or do we trust? Alan opens up about the challenges he faced with his eldest son Finley's medical decisions and how it taught him the profound lesson of trusting in his, and indeed all our children's, innate wisdom. Perhaps in life's grand tapestry, it is the kids who often know best, guiding us back to a place of simple joy and revealing that the most profound truths are often found in a child's laughter, a shared story, or a moment of quiet connection. Join us for an exploration into the heart of what it means to raise children with wisdom, authenticity, and a healthy dose of wonder.This podcast is produced in partnership with Podlad.com

Could your most profound setbacks hold the key to unlocking your greatest potential? In a candid exchange, we dissect the intricate web of limiting beliefs and transformative experiences that shape our existence. We're peeling back the layers of our past, pinpointing the childhood roots of our deepest insecurities and self-sabotaging dialogues. It's more than just a conversation; it's a guide to redefining fulfilment and understanding that joy doesn't have to be postponed for the sake of success.Shedding the weight of traumatic experiences isn't about forgetting; it's about forging a new path of self-compassion and acceptance. This episode paints a vivid portrait of our individual journeys to let go of old narratives, offering listeners a mirror to reflect on their own lives through our stories. We explore the complexities of forgiveness and how it's possible to disentangle the person we are from the acts we regret. Mark and I dive into the power of self-forgiveness, learning that embracing our current selves can free us from the shadows of yesteryear.This podcast is produced in partnership with Podlad.com

This episode features the indomitable Euan Cameron, CEO & Co-Founder of Willo, whose early brush with entrepreneurship at just 15 has led him to create multiple successful businesses. The twists and turns of his story are not just about business, but also about personal challenges, including how he and his co-founder Woody harness their dyslexia as a source of strength and inspiration.Listen in as we unravel the fascinating ways that challenging societal norms can lead to personal and professional growth. Discover the impact a mother's confidence can have on her child's path, the illusion of 'normal,' and the transformative power of unrestricted learning. This episode is a celebration of the unique paths that lead to happiness and success as we embrace the creativity that flourishes outside conventional standards.Our discussion with Ewan is packed with powerful insights and inspirational stories, all highlighting the importance of trusting your head, heart, and gut in making life's big decisions. So, plug in your headphones and prepare to be inspired by the brilliance that shines through when we dare to disrupt the norm.Production and editing provided by Podlad.com

Join us as we tackle the often-misunderstood concept of psychological safety and its real impact on the workplace. We unravel the myths that psychological safety leads to conformity and suppressed expression, highlighting Amy Edmondson's vision of a culture where risk-taking and candid admissions of mistakes are encouraged. Our discussion pinpoints the delicate balance between nurturing an inclusive environment and the necessity of tough love, as exemplified by football legend Thomas Muller's views on feedback in professional sports.Listen in as we navigate the complexities of fostering trust and candor during challenging conversations. With authenticity at the forefront, we explore how leaders can create a transparent atmosphere that differentiates between performance and personal worth, thereby minimizing the potential for humiliation. Personal stories shed light on how honest exchanges can not only lead to better team dynamics but also prompt self-reflection among employees regarding their place within the organization.Finally, we delve into the essence of effective leadership, drawing parallels between the high-pressure environments of sports and business. We share insights on the crucial role leaders play in building emotional trust and the courage it takes to make tough decisions while staying true to one's values. Our conversation underscores the importance of leadership that fosters dignity, trust, and respect, ensuring that the drive for results aligns with the well-being of the team. Tune in to this thought-provoking episode that redefines the concept of psychological safety and the path to authentic leadership.This podcast is produced in partnership with Podlad.com

Join us as we sit down with the incredibly insightful Suzii Chan, whose personal journey of self-discovery serves as a beacon of hope for anyone grappling with self-doubt and societal expectations. Suzii opens up about her transformative experience, detailing her shift from questioning her existence to embracing a mindset of 'why not me?'. This pivotal change in perspective empowered her to step off life's metaphorical conveyor belt and reclaim her brilliance. Her story is not just her own—it echoes the sentiments of many, all seeking to find their place in the world free from the heavy weight of external pressures.Listen in as we explore the untapped potential of creativity and curiosity, the cornerstones of our inner voice that too often get stifled by the noise of the world. Our conversation unveils the revelatory moment experienced in a quaint cafe that sparked a realization: creativity isn't just an outlet, it's a journey back to oneself. We delve into the therapeutic power of creativity, discussing how it not only quiets the mind but also acts as a compass guiding us through life's adversities. We discuss the cathartic nature of art, how it allows us to express the emotional spectrum, and the importance of embracing our past, with all its imperfections, to forge a stronger self.Finally, wrap up your earbuds and get ready to unlock your own creativity and mindfulness through art. Our chat sheds light on the concept of 'mindfulness' and how engaging with art can be a metaphor for living authentically. Suzii shares a simple yet profound exercise that invites you to connect with your creative spirit, illustrating that everyone can access this transformative path. We celebrate the joy and creativity inherent in all of us, and the courage it takes to reconnect with these innate gifts. Inspired by Henri Matisse, we remind you of the immense possibilities that await within your creative pursuits, so tune in and reignite that spark of joy and creativity within you.Connect with Suzii:https://www.instagram.com/suziichan/https://www.suziichan.com/Production for this podcast provided by www.podlad.com