Path to Peace with Todd Perelmuter

Explore the modern struggles of authenticity in the age of social media. Discover why we often hide behind artificial personas and how this leads to stress and insecurity. Learn effective strategies to embrace vulnerability and boost self-worth beyond public approval. Find out why surrounding yourself with supportive people is crucial for genuine self-expression and personal growth. Uncover simple yet powerful ways to tear down the walls of inauthenticity and live a life true to yourself.

Explore the transformative journey from feeling inadequate to confident. Discover how self-comparison stifles growth and learn to measure success by personal values. Uncover the secret to mastering skills through intentional passion and dedication. Embrace your unique path and celebrate your individuality while enjoying the pursuit of your goals. Loving yourself exactly as you are becomes the key to fulfillment and personal growth.

Discover how to live authentically amidst societal pressures and social media distractions. Learn the importance of tuning into your true self by blocking out external influences. The conversation emphasizes cultivating inner peace through mindfulness and reconnecting with nature. Uncover the negative effects of comparison and the power of self-awareness in fostering self-love. By prioritizing personal values and intentions, you can confidently pursue a life aligned with your true calling.

Explore the intriguing journey of mastering your emotions like learning a new language. Discover simple techniques to enhance emotional fluency and keep your cool. Delve into how past experiences shape emotions and the power of mindfulness in transforming reactions. Emphasize the importance of presence and compassion in personal relationships. It's a blend of practical advice and spiritual insight for living a more peaceful and conscious life.

What is the root causes of experiencing negative situations in our lives? How can we remove those causes? What can we do when the inevitable unfortunate circumstances of our life do happen? How can we face those most challenging times? And what can we do to prevent them altogether? I answer these questions and more in today's podcast.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

We live in a dysfunctional society.  We have big problems that seem intractable. The well being of every person is not the priority of our global governments. So it is no wonder that many of us come from dysfunctional families.How can we survive the trauma that was normalized as children? How can we heal from the anxiety and PTSD we've developed? How can we unlearn the negative, critical voice in our head that we inherited from our family? And how can we mend the wounds of broken relationships? I answer these questions and more in today's podcast.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us.How we relate to ourselves, others, and the world around us is what determines the quality of our life. When we live in harmony, we feel peaceful. When our relationships with those three things are strained, life becomes strenuous.In today's podcast, I talk about the secret to living in wise relation with everyone and everything around us, including ourself. I talk about how we can know when to give grace, and when we need to create boundaries. And I share how even when relationship do end, we can walk away with peace and love.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Society rewards success. It is the most alluring addiction there is because it is the only addiction that we are celebrated for having. It becomes ingrained into everyone of us that we should delay our happiness until we have achieved success later in life.But what happens when we postpone our happiness? Is happiness greater than success? Will wealth bring us happiness? Can we have both success and happiness?In today's podcast, I talk about the current debate between happiness and success. I share some ways we can think about what success really means. And I answer the age old question of how we can truly live a meaningful and fulfilling life.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Explore the infinite possibilities of success and wealth, where your only limits are your beliefs. Discover how spirituality and material success can coexist harmoniously. Embrace your passions to unlock authentic success and stay true to yourself. Learn to find your unique path by recognizing your interests and cultivating a confident mindset. Effective strategies like visualization and positive affirmations can bolster your self-belief, setting the stage for a fulfilling and prosperous journey.

There is a dazzling light show happening right before our eyes all the time. The way the energetic photons from the sun bounce off the objects around us in dazzling color every minute is astounding. Most of us simply fail to see the brilliance, vibrance and newness in each moment.In today's podcast, I talk about what prevents us from seeing the magic all around us, how we can regain our childlike wonder and awe, and how we can bring an end to boredom and monotony in our lives.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.