Path to Peace with Todd Perelmuter

Discover the four critical thinking mistakes that hinder our happiness and fulfillment. Learn how these misguided beliefs stem from false assumptions, impacting not only ourselves but also our communities and the planet. Uncover practical ways to recognize these mental barriers and embrace the present. Find out how aligning your actions with personal values can lead to genuine joy and a more meaningful life. This insightful discussion offers a path toward lasting peace and personal transformation.

Explore the chaos of today’s information overload and the search for truth amid misinformation and deep fakes. Discover how inner mental struggles can manifest as external issues, stressing the importance of self-awareness and compassion. Delve into the idea of collective responsibility, where each person’s actions shape both challenges and solutions. The conversation emphasizes nurturing relationships as a path to personal peace and resilience in turbulent times.

Explore the true nature of spirituality, debunking the myth that it's an exclusive trait. Discover how letting go of rigid beliefs can lead to genuine understanding, illustrated through a poignant Star Wars moment. Dive into a personal journey emphasizing universal love and interconnectedness, and learn how embracing the present enriches spiritual experiences. The importance of community support is also highlighted, showcasing how collective engagement keeps the messages of peace and mindfulness accessible to all.

Why is doing nothing the hardest thing in the world? It's not a mystery. It's because we are so used to doing, achieving, consuming, creating, analyzing and judging. But when we can break through that compulsion to mindlessly fill up the peaceful silence with needless noise, the world becomes ours.There is perhaps no greater ability than the ability to find peace and joy within ourselves. In this podcast, I share the three most important steps for breaking through that barrier to peace. After 12 years and 10,000 hours meditating, this is what helped me go from a fidgety person with ADHD, to someone who loves meditation and can't live without it.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Meditation and being present are great ways to be happier and more calm, but can they really lead to enlightenment? Is enlightenment possible? Can a person really be in a zen state all the time? Even at work?!?!In today's podcast, I answer these questions and more as we dive into what enlightenment is, how to get it, why you're not enlightened, and how to make sure you're getting the absolute most out of your awakening journey.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Frequently questioning life's purpose is common, especially in tough times. Discovering the root of this crisis reveals that life itself hasn't lost meaning; we simply need to learn how to create it. Intentional living can transform feelings of disconnection into fulfillment. By cultivating present-moment awareness and seeking community support, you can craft your own sense of meaning and joy. Simple two-step solutions provide a pathway out of the funk, helping you reconnect with life's deeper purpose.

Discover the empowering journey of embracing your true self and breaking free from societal conformity. A four-step process reveals ways to reclaim individuality and foster genuine relationships. Learn how kindness and authenticity can pave the way for meaningful connections while identifying supportive communities. The importance of quieting outside noise to align with your inner truth is emphasized, making space for a more authentic and peaceful life.

Introspection is a natural activity that humans have been doing since we've been around. Today however, we have very little time in our waking lives to think, reflect and ponder. This has led us to forgetting how to do this very important and necessary practice.In this podcast, I talk about why some people feel depressed after reflecting on something difficult in their lives, and I share how we can avoid that depression trap. I also talk about why we need introspection, what most people get wrong about it, and how we can make sure we're doing it right.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Is life a competition or cooperation? This discussion explores how our perceptions shape our approach to achievement. The fear behind competition is examined, revealing the mindset of lack and greed. Emphasizing the importance of collaboration, it showcases how working together leads to greater innovation and fulfillment. The impact of cooperation is highlighted in child-rearing and community growth, encouraging listeners to support each other's success for a more peaceful and fulfilling existence.

We hear that desire is the root of all suffering. But sometimes desire can lead us toward finding our future spouse. It can lead to success, fun times, and good health. Desire is even often what sets us down the spiritual path.So is desire always bad? Why do we have this insatiable desire within us? Is there more than one kind of desire? And how can we use desire without letting it make us suffer? I answer these questions and more in this podcast.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.