She Slays the Day with Dr. Lauryn Brunclik

Lauryn Brunclik
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Mar 17, 2020 • 60min

43 - Why we think NOW is the perfect time to try Sabbath

Dr. Lauryn and her husband, Kirby, talk about something other than Coronavirus, well, they talk about it a little bit.... More importantly they discuss the topic of sabbath, taking a chunk of time and committing to true rest and connection. They talk about the what, why, and how of sabbath, and what it looks like for them.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Mar 14, 2020 • 49min

42 - When to Stop Grinding & Give Yourself Grace

Dr. Lauryn takes a question from an exhausted doc a year into practice who's not sure if she should be doubling down, grinding, pedal to the metal or slowing down, being present, taking care of herself. Dr. Lauryn breaks through the myth that it's either or, explores what the bible has to say about seasons, and asks some key questions about what success is.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Mar 7, 2020 • 1h 8min

41 - When Life's Not Butterflies & Roses. Grief, Work, & the Real World with Dr. Lona Cook

Dr. Lauryn welcomes author, chiropractor, speaker, leader, and friend, Dr. Lona Cook on the podcast to tackle a heavy topic. They break down what do when going through a difficult time but still needing to show up for work and your team. Dr. Lona shares the painful journey she has gone through taking care of her mother through cancer and mental illness and how she go through to a good place through support, self-care, and philosophy. Even if you're not currently going through something, this one is worth a listen for future you, or to support your friends/family who will inevitably experience downturns at some point.  To learn more about Dr. Lona Cook, visit: http://www.drlonacook.com/Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Feb 29, 2020 • 1h 4min

40 - How we paid off $175k in student loans in 5 years - Part 2

Dr. Lauryn and Kirby are back, and they're delivering the goods on the exact strategies they used to pay off >$175K in student loans in 5 years! They talk budgeting, saving, teamwork, boat shopping, and so much more! Students, there's even a section in this episode just for you: what what to do while you're still in school!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Feb 22, 2020 • 1h 4min

39 - How we paid off $175k in student loans in 5 years

Here it is y'all, the big one, so big we had to break it into 2 episodes. Student Loans, we know you have 'em, and we know they're big. Dr. Lauryn brings Kirby on the podcast ('cause he's a money nerd) to talk about how they paid off her $175K+ chiropractic & undergraduate student loans in 5 YEARS! They talk about the current options for repayment and why they chose to tackle their debt head-on. Stay tuned for next week for more practical tips and how-to's on what they did and how it can help you.For your homework go get all your numbers, understand who you owe and how much. If you want to run some scenarios of what repayment might look like, there's a calculator: https://studentloanhero.com/calculators/student-loan-revised-pay-as-you-earn-calculator/Note: Kirby references Hammurabi crossing the Alps, he realized right after saying it he meant Hannibal but didn't think anyone really cared enough to correct himself, but it's been eating him up so he's correcting it here. Hannibal crossed the Alps, Julius Caesar crossed the Rubicon, and Cortes burned the boats, or at least he sank them.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Feb 15, 2020 • 52min

38 - 10 Marketing Mistakes to Stop Making Right Now (LIVE)

Dr. Lauryn breaks down the 10 marketing mistakes you're probably making right now, and gives advice on how to fix them. Our first ever LIVE recorded podcast, this is Dr. Lauryn speaking to the students of Life University's ICPA club in Marietta, GA.  There's a lot in this one, from social media to leveraging connections to allocating marketing spend, and so much more!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Feb 8, 2020 • 1h 3min

37 - Working With Your Spouse with Dr. Haley Day

Dr. Lauryn welcomes Dr. Haley Day to answer a question from a doc wondering about how to better work alongside her spouse. Dr. Haley adjusts, runs a business, a family, and a podcast (Chiro Business Mojo) with her husband and has some great insight. They address delegating tasks, solving conflict, and setting a shared vision for the future.  To learn more about Haley, her podcast, and her e-books visit: https://www.chirobusinessmojo.com/Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Feb 1, 2020 • 1h 5min

36 - Butts in Seats, How to Market Events

Using events to market your business can be wildly successful, but you could also end up with 2 people showing up to a room of chairs and catered food.... Dr. Lauryn shares the ups and downs of events she's created and the lessons she learned along the way. Get a notebook out, this one is TACTICAL. She talks Facebook advertising, email lists, overall purpose and strategy, online vs. offline events, and so much more!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Jan 25, 2020 • 1h 5min

35 - Science, Spirituality, and Consciousness with Dr. Mo Andrews

Dr. Lauryn welcomes Dr. Mo to the podcast! This is a big one! Dr. Mo is a chiropractor, neuroscientist, teacher, speaker, and all around amazing woman. They dig into the big issues of chiropractic and life. They discuss research in chiropractic, meditation, teaching, easing the path, and pretty much the nature of the universe and consciousness.To learn more about Dr. Mo and all the amazing work she's doing you can:Visit her websiteVisit the Prana Foundation WebsiteFollow her on facebookJoin the private Prana Foundation Facebook GroupPlease subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked
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Jan 18, 2020 • 54min

34 - Schedule Your Week for Success

Dr. Lauryn tackles the difficult question of how to plan your week to "get it all done". She shares her personal prioritization plan and guess what, it involves core values! As a bonus there's even a cheat sheet to help you out!To get the cheat sheet go HEREIf you also need the core values worksheet go HEREPlease subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

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