Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time. Dr. Beth is a chiropractor, author, women's health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life. Together Dr. Lauryn & Dr. Beth explore:

- History of healthcare & how it has ignored women

- Eating for your cycle

- Protein Pacing

- When to weigh yourself

- How to use your children as marketing employees

and so much more!

To learn more about Dr. Beth visit her site: https://drbethwestie.com/

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48 - Are Hormones Ruining Your Life? with Dr. Beth Westie