She Slays the Day with Dr. Lauryn Brunclik

Oh how the tables have turned! For this week’s episode Dr. Lauryn has swapped seats going from interviewer to interviewee as she sits down with Dr. Devin Vrana for an interview that is part of a package of interviews being sold via donation in support of The Light in the Dark Fund for the Dopps & The Rowenhorst families. During their conversation, Dr. Lauryn gives her thoughts on her mentality to jump and figure it out on the way down, what role control and shame play in her business and personal lives, how to have a healthy relationship with your numbers, and much more!To get access to all 37 interviews and support The Light in the Dark fund for The Dopps & The Rowenhorst families in the process, visit here. Follow Dr. Devin Vrana: YouTube | Instagram | LinkedIn | Facebook – – – – – Episode Intro (00:00)Listener Shout Out and Feedback (03:00)Life Updates and Sponsor Shout Out (05:30)Opening Prayer (07:10)Jump and Figure It Out On the Way Down (11:40)Issues with Control (19:30)Role Shame Plays (26:00) (30:00)Favorite Books or Resources to Work on Shame or Control (31:55)Having a Healthy Relationship with Your Numbers (34:50)Using Fire as a Force For Good (38:10)Words for that Person In The Middle of the Storm (42:15)– – – – – To learn more about Sked visit their website.To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

This week’s episode is one of the most entertaining, informating, and yes, grossest episodes to date! Dr. Lauryn is joined by the Worm Queen of TikTok herself, Kim Rogers, to break down all things parasites and worms and how we can cleanse our bodies of these unwanted guests.The conversation touches on Kim’s history in the medical field and the experiences she went through that led to this being her full time focus, the difference between parasites and worms, why western medicine and society are reluctant to take this seriously, how to properly cleanse, and much more!To learn more about RogersHood and purchase any of their cleanse products, visit here, and use code SHESLAYS at checkout for 10% off!To view all things Kim Rogers, visit her linktree.Follow Kim: TikTok | Instagram– – – – – Funny Story Time (00:00)Sked Shout Out (05:36)Introducing Kim Rogers (07:00)Opening Prayer (09:35)How Kim Came to be the Worm Queen (12:05)Difference Between Parasites and Worms (27:10)How to Clean Your Produce (30:30)Western Medicine Reluctance to Confront this Problem (39:10)Sharing Past Experiences (43:50)What the Cleanse Process is Like (47:45)Effects on Mental Health (54:00)Potential Cleansing Paths (58:38)– – – – – To learn more about Sked visit their website.To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

This week Dr. Lauryn is joined by chiropractor, entrepreneur, and friend, Dr. Courtney Gowen! Dr. Courtney has led an amazing career and life (you may remember her from back on episode 131) and has recently launched a new business outside of chiropractic called Wanderlearn.Wanderlearn is the first ever global educational retreat platform. They believe retreats are a vehicle for transformation and have the formula to help anyone host a retreat for their audience to learn, heal, and grow together. During their conversation Dr. Lauryn and Dr. Courtney discuss how the idea for Wanderlearn came about, how you can take care of your core team while building side hustles, why dabbling can be beneficial, imposter syndrome, and much more!Learn about Wanderlearn Retreats by visiting their website.Follow Wanderlearn Retreats: InstagramFollow Dr. Courtney: Instagram | LinkedIn– – – – – Kajabi Conference (00:00)Patreon Updates (04:50)Introducing Dr. Courtney Gowan (07:00)Opening Prayer (11:40)Wander Learn’s Origins (13:55)How Waner Learn Works (19:18)Taking Care of Your Core Team While Doing Side Businesses (25:20)Time Management (32:40)Dabbling and Learning From It (40:50)Imposter Syndrome (51:20)Perfect Candidate for a Retreat (56:45)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

This week Dr. Lauryn and Kirby are joined by Dr. Denisa and Tristan Weber for a date night episode! These two Texans bring a wealth of knowledge to the table about the chiropractic industry, leadership, family, faith and more. They also happen to be in a transitional season of life with job changes and growing children, so Dr. Lauryn and Kirby caught them at a particularly intriguing time to have a wide ranging and reflective chat. Listen in for conversation and wisdom around balancing family needs with career aspirations, the differences between feedback and criticism, how your assignment might change while your calling stays the same, why having a solid foundation is so important, and much more!To learn more about Dr. Denisa, her practice, and her coaching programs, visit here.Follow Dr. Denisa: Instagram | Facebook Follow Tristan: Instagram | Twitter– – – – – Episode Intro (00:00)Benefits of Coaching (02:10)Guest Introduction (10:00)Opening Prayer (14:00)Criticism vs Feedback (15:00)Balancing Family vs Career (22:45)Being Faithful in Your Steps (27:05)Your Assignment Can Change While Your Calling Remains (38:30)Mixing and Matching Skill Sets with Your Spouse (50:40)Foundation in Faith (01:02:55)Family Annual Meeting and Always Working on a Relationship (01:11:55)What’s Next for Denisa (01:22:55)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

This week Dr. Lauryn is once again joined by Kirby to discuss a part of their lives that you’ve heard lots about over the last year but has never been fully broken down on the podcast before: their AirBnB rental! A chiropreneur has side hustles after all, and their AirBnB has been their main focus outside of the practice in the last year.From where the idea came from, to how and why they decided to go for it, to tips on location, design, pricing, cleaning and more, it’s all covered here. If you are considering an AirBnB as a potential investment this episode is for you!– – – – – Episode Intro (00:00)Book Hangovers and Life Updates (03:35)Listener Highlight (08:46)Opening Prayer (11:48)When and Why They Decided to Buy An AirBnB (12:25)The Flip and Design Process (19:50)Choosing the Location (29:40)Pricing, Ratings, and Cleaning Schedules (36:45)Pros and Cons of a Property Management Company (48:25)Other Tips to Consider (51:30)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

This week on the podcast Dr. Lauryn is joined by not one, but two amazing women within the chiropractic world, Drs. Brooke and Lynne, long-time friends turned business partners with their Life After Kids program. These ladies are big believers that we should all wake up every day with purpose and meaning in our lives, regardless of age or season of life we are in. During the trio’s conversation they touch on how Drs. Brooke and Lynne came to be friends and eventually business partners, how to re-find yourself as you enter the empty nester season, how to navigate friendships throughout adulthood, the pillars of being proactive, and much more!Learn more about Life After Kids by visiting their website here.Listen to the Life After Kids Podcast on Spotify or Apple.Follow Life After Kids: Instagram | YouTube | Facebook – – – – – Storytime (00:00)Job Opportunity (03:50)Introducing the Guests and the Episode (05:00)Opening Prayer (07:10)Drs. Brooke and Lynne's podcast and choosing a platform (09:10)Drs. Brooke and Lynne's friendship and chiro backgrounds (12:50)How Life After Kids was Born (20:10)Re-finding Yourself as a Empty Nest Mother (25:10)Friendships During a Busy Season of Life (28:15)Being Proactive in the Years Prior to Life After Kids (39:30)First Pillar: Purpose (42:05)Second Pillar: Exercise and Self-Care (48:25)Third Pillar: Beauty While Aging (59:55)The Life After Kids Program (01:08:35)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

In this episode Dr. Lauryn is joined by Dr. Scherina Alli to dive into Network Spinal Analysis. They kick things off with a discussion of the educational differences school to school when studying to go into chiropractic, then dive into what Network Spinal is, how it works, talk about how and why Dr. Scherina likes to combine Network with Structural chiropractic in her practice, energetics, and a whole lot more!Use Dr. Scherina’s directory to find Network Spinal care near you.If you are in the Orlando area and want to check out Integrate Wellness Center, visit here.Follow Dr. Scherina: Instagram | Pinterest– – – – – Remarkable Practice Conversion and Retention Seminar Recap (00:00)Patreon Updates and Listener Highlights (03:40)Introducing Dr. Scherina Alli (06:26)Education Differences Between Schools  (09:40)Discovering Network Spinal Analysis (16:45)What Network Spinal Is and How It Works (25:18)Nervous System Patterns and a Standard Entrainment (35:22)Structural Chiropractic vs Network and Combining Both in the Same Practice (44:55)Explaining Network to New Patients (50:15)Energetics and their Use in Network (55:10)Pushback Faced and the Spirituality Component (58:15)Finding a Network Chiropractor (01:06:01)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on Patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

Time to put those business owner hats on because this week Dr. Lauryn is joined by business and profit coach Sam Varner to discuss how to change your strategies and your mindset and build a more profitable practice. Sam may not come from the chiropractic world but as you’ll quickly realize the truths she speaks about running a business are not just powerful, but universal. Sam and Dr. Lauryn discuss ways to build a more profitable practice, how to balance price point, Sam’s CRUSH formula, being comfortable being the salesperson of your practice, and much more!To learn more about Crush Profit Coaching, visit here.To listen to the She Needs Grit podcast, visit here.Follow Samantha: Instagram | YouTube | LinkedIn– – – – – To give to the GoFundMe for Sheena Nageli’s Family visit here.To learn more about Sked visit their website.To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookGet bonus content on PatreonMentioned in this episode:To learn more about Sked visit the link below!Sked

Dr. Lauryn and Kirby are joined this week for a date night with Dr. Erik and Shannon Kowalke. Dr. Erik and Shannon have spent the last 12 years building the chiropractic practice, Higher Health Chiropractic, as well as the last 7 years building Sked, a scheduling software that you’ve probably heard talked about on She Slays the Day a few times by now. These two are full of energy and wisdom, and share a great conversation with Dr. Lauryn and Kirby that covers their background and story of finding each other and chiropractic, balancing the hustle of wanting early success with the desire to grow a family, how to shift responsibilities as you scale, and much more!Learn more about Higher Health Chiropractic by visiting their website hereFollow Dr. Erik: LinkedIn | Instagram | TwitterFollow Shannon: LinkedIn | Instagram To learn more about Sked visit their website.– – – – – Episode Introduction (00:00)Stories from Asheville Trip (01:45)Update on the Neighbor’s Sign (05:15)Introducing Dr. Erik and Shannon Kowalke (08:20)Opening Prayer (10:20)Personality Tests (11:05)Shannon and Dr. Erik’s Story and How He Entered Chiropractic (15:55)Dr. Lauryn and Kirby’s Story (22:06)Starting the Practice and Working Together (28:20)Early Success and Balancing Hustle with Family (38:00)Scaling and Shifting Responsibilities (43:45)Creating Sked and Building a Second Business (47:30Balancing Career, Marriage, and Family (57:10)What’s Next for Dr. Erik and Shannon (01:08:15)– – – – – To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

Ever feel like the more business success you have the less fulfilled the other aspects of your life become? It’s easy to get caught up in your work when you are a business owner. Breaking free of that hamster wheel is the topic of today’s episode as Dr. Lauryn welcomes entrepreneur and business coach Sarah Greener to the podcast! Sarah has accomplished a lot in her life, but hit a point where that success was coming at the cost of what she believed to be the most important things: her husband and daughter. Since then, she has made it her mission to create true business freedom for herself and others, and during her chat with Dr. Lauryn they talk about the lessons she has learned, how to get out of default life and into deliberate life, the art of saying no, and much more!To learn more about Sarah, download her ebook, or book a consultation call, visit here.Follow Sarah: Facebook | Instagram | LinkedIn | YouTube– – – – – Multipassionate Chiropreneur Course Complete (00:00)Patreon Shout Out and Updates (03:40)Guest Intro and Opening Prayer (05:37)Enneagram and Personality Tests (08:40)Sarah’s background and Early Motivations (11:15)Doing Too Much and Learning to Prioritize (19:15)Importance of Systems (35:00)How to Say No (41:55)Getting Out of Default Life and Into Deliberate Life (51:40)How to Get In Touch with Sarah (59:50)– – – – – To learn more about The Remarkable Practice conference visit their website!To learn more about Sked visit their website.To learn more about Dr. Tony Ebel’s Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked