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Happiness researcher Declan Edwards joins us on the show to unpack this intangible concept of 'happiness' and shares some practical tools and resources to cultivate more of it in our personal and professional lives. Declan explains the importance of self-awareness, gratitude, healthy selfishness, and taking responsibility for your own happiness at work. The book that Declan mentions - The Happiness Advantage by Shawn Achor: booktopia.kh4ffx.net/4eZAY1Find your top 5 character strengths survey: https://www.viacharacter.org/Check out the United Nations sustainable development goals here: https://sdgs.un.org/goalsFind out your happiness score: happinessscorecard.com.auLearn more at: https://buhappinesscollege.com/🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

If you hate presenting to an audience you are so not alone! Nerves are normal and in today's episode public speaking specialist Shil Shanghavi shares his own remarkable story of overcoming a deep fear of public speaking. Shil talks about the personal strategies he uses to be a more effective and confident communicator and what he does to push past the stage fright. You can connect with Shil on LinkedIn here and learn more about his work at: https://chatterboxps.com.au🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Need to make a career decision? Start with your values. Knowing what truly matters to you can help you make the right calls for your career. In today's episode Shell shares how you can begin to discover your career values if you're not sure what they are. 📒 Sort Your Career Out & Make More Money🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Scott hasn't had just one career break... he's had two! On today's show Scott shares about career break #2, what he calls a 12 month sabbatical to invest some time in a not for profit organisation. Catch part 1 of Scott's story here 🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

More feedback = more growth, which will help you achieve your career goals faster! Wanna know how to get that great constructive feedback from your manager or peers? Today's episode has some super practical tips.🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Don't know who needs to hear this but...it’s okay to quit your job without another one lined up! There are some risks, and today we'll talk about some ways to manage those.Learn about emergency funds here: emergency funds 101🚨🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

If you want to increase your income and uncap your earning potential then there are 4 key ways to do so! Glen James the host and founder of my millennial money joins Shell to talk about how to make more money in your career.Glen's Advanced Income Quadrant (blog post with diagram)📒 Sort Your Career Out & Make More MoneyThe pay rise episodes mentioned are 602 and 602b on my millennial money.🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

At what point should you go to HR when a tricky situation at work arises? Luckily we've got two HR queens to answer all your burning questions, Sarah Smith from Interview Boss joins Shell on today's episode as a returning guest. Shell and Sarah talk about some different scenarios when you might raise something with HR as well as: 👉🏾 how do you know when to go to Fairwork, HR, your union or a lawyer?👉🏻 is HR just out to protect the company and not you?👉 who do I go to if HR is the problem?!👉🏽 what if I'm afraid of dealing with the fallout of speaking to HR🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

From optometrist to the founder of a globally recognised media company, Girls That Invest, Simran Kaur quit her 9-5 to go all in on a side hustle that became a huge success. Hear how Sim tackled analysis paralysis, self doubt, imposter syndrome and burnout and her encouragement to take the leap and go after your dream career.Books mentioned in the chat:Girls That Invest by Simran KaurSort Your Career Out & Make More Money by Shelley Johnson & Glen JamesThe Alter Ego Effect by Todd Herman🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Holidays and transition periods are an awesome time for reflection. What takeaways from the year just gone can you bring into the next? Shell shares 4 questions to ask yourself as we go into the new year. Do this whenever you're starting a new job too!🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.