this is work

How honest should you get when you're asked to do an exit interview? When you leave a job you may be asked to do an exit interview and it can be tricky to know what to say and what to hold back, particularly if you've had some negative experiences at that workplace. Em and Shell share their tips for staying constructive and to avoid burning bridges.🏡 Join the m3 facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Are you being gaslit by your boss or coworker? In today's episode Shell and Em unpack the concept of gaslighting, what it could sound like in the workplace and what you can do about it.🏡 Join the m3 facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Dr Amy Silver came on the show last year to talk about fear. Today's she's back with Shell and Em to help us understand what psychological safety is and why it's so important in the workplace as well as what to do if safety is lacking in your team.Dr Amy Silver's website🎧 Listen to overcoming fear (with guest Dr Amy Silver)Check out 📘 The Loudest Guest on Amazon and BooktopiaYou can Google Michael Bungay Stanier's 7 coaching questions and get his book 📘 The Coaching Habit, on Amazon and Booktopia🏡 Join the m3 facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

In today's episode Em and Shell dig into some questions that were posted in the m3 Facebook group:👉🏾 I want to find a new career but I'm feeling lost and overwhelmed on what to study or apply for, help!👉 I've been offered a job that will allow me to develop new skills but my employer has asked me what will it take to make me stay when they couldn't find anyone to fill my role👉🏼 I love my new job but I'm not vibing with my micromanaging boss. I want to leave but don't want it to reflect poorly on my resume👉🏻 I like to read up on companies when job searching but the ads I'm seeing often have limited infoCheck out these episodes below if you're stuck on making a career change.finding your strengths, your career superpowergot career problems? try design thinking (with guest Ben Crothers)🏡 Got a question for Em and Shell? Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

When your (work) relationship ends on bad terms, feeling a whole pile of negative emotions is super common and it can be painful getting back out there. Shell and Em chat about:👉🏼 some ways to talk about it in an interview👉🏿 how to recover your confidence if you've been let go due to under performance👉 strategies to cope with feeling triggered by your old workplace👉🏾 processing hurt if the way you've been let go hasn't matched your expectations, particularly if you've worked there for a long time👉🏻 when you don't have a reference from that employer🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Ever get to the end of your work day feeling like you didn't really move the needle on anything actually important? We are stoked to be joined by organisational psychologist Dr Amantha Imber who shares some awesome strategies from her new book Time Wise that will help you to:👉🏾 stop feeling like a slave to your emails, Slack, social media and other digital distractions👉🏿 prioritise your tasks better👉🏻 know which meetings are a waste of everyone's time and how to collaborate more effectively👉 prevent people from hijacking your time👉🏼 avoid over-committing that can lead to burnoutEnjoyed this chat? Check out 📘 Time Wise by Amantha Imber and listen to 🎧 How I Work wherever you're listening to this podcast. 🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Want all the tips and tricks on nailing your next job interview and landing that dream job? Sarah from Interview Boss shares a bunch of helpful tips to help us tackle the nerves, make a good impression and even what to do if an interview goes south.Want more interview goodness in your ears? Take a listen to Sarah's podcast, Interview Boss and check out these episodes below.10 biggest interview mistakeshow to crush your next job interview🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Boundaries protect our energy and help us to show up as the best version of us so in today's episode, Em and Shell share 5 practical steps for setting healthy boundaries at work.🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

Book club time! Shell and Em share their top recommended reads (or listens if audiobooks are more your style) to boost your career. You can find links to each of them below 👇Em's top 3 📚Quiet by Susan Cain: https://booktopia.kh4ffx.net/kjdkaxHow Women Rise by Sally Helgesen & Marshall Goldsmith: https://booktopia.kh4ffx.net/2rBPkDFactfulness by Hans Rosling: https://booktopia.kh4ffx.net/zad020Shell's top 3 📚Deep Work by Cal Newport: https://booktopia.kh4ffx.net/x9E7NxEgo is the Enemy by Ryan Holiday: booktopia.kh4ffx.net/VyXQ66The Ideal Team Player by Patrick M. Lencioni: https://booktopia.kh4ffx.net/b3dqmgAlso check out The Daily Stoic Podcast by Ryan Holiday.🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.

We love answering your questions about all things work life and there are some goodies in today's episode. Shell and Em chat about:👉🏾 what the future of work might look like in 10 years and which skills are important to hone👉🏿 how to position yourself well to an employer when making a career change👉🏻 researching a new career path you might like to try👉 the pros and cons of FIFO work vs working in a city👉🏼 deciding whether to stay in your current job or take a new opportunity👉🏽 returning to work after being a stay at home mum for a few years🏡 Join the m3 facebook group🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information.