Am I Doing This Right?

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2007 Firestone Syrah  TOPIC: It’s the most wonderful time of the year...kinda. In a recent survey, 88% of people reported feeling stressed when celebrating the holidays. We’re here to help you not only survive these next few weeks, but celebrate what the end of the year is all about: gratitude, connection, and staying calm when your drunk uncle starts talking about vaccines and politics. In this episode, we discuss:How to navigate your family during the holidaysWays to avoid drama at family gatherings Prioritizing your mental health and well-being this holiday season Balancing family expectations, especially for children of divorced parents Ideas for how to tell your family that you’re not going home for the holidays Creating new traditions that you actually look forward to, like playing We're Not Really Strangers: Family Edition! END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Rachel McAdamsWINE RATING:2007 Firestone Syrah  = 1/Rachel McAdamsWRAP UP:To wrap up the episode, Corinne and Natalie play F*ck, Marry, Kill. First, they take a trip down memory lane and decide between the Lawrence brothers, and then make the tough decision between the cast of Dune: Timothée Chalamet, Oscar Isaac, and Jason Momoa. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website and newsletter: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Faire La Fête Sparkling WineMEET OUR GUEST: Catherine Price - Learn more about Catherine’s latest book, The Power of Fun: How to Feel Alive Again, and sign up for her newsletter at HowToHaveFun.com. Also, connect with her on Twitter @Catherine_Price and Instagram @_CatherinePrice.ABOUT OUR GUEST: Catherine Price is a science journalist, speaker, and author of books including The Power of Fun: How to Feel Alive Again and How to Break Up With Your Phone. When she asked herself what’s something that she's always wanted to do, but supposedly doesn’t have time for, she answered by picking up a guitar. When she started taking lessons and playing with friends, she discovered that she felt more resilient, happier, and creative. This sparked her journey into defining what fun is and how adults can pursue it. TOPIC: Fun doesn’t have to end when you become an adult. In this episode, we chat with author Catherine Price about how adults can put down their phones, get inquisitive about what true fun means to them and lead more fun-filled lives. In this episode, we discuss:How Catherine started researching fun The link between less screen time and more fun The short term and long term physical, mental, and emotional health benefits of having funQuestions to ask yourself to help you discover what true fun means to you What are fun magnets and fun factors Catherine’s signature SPARK process for how to create more fun in your life END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Joe JonasWINE RATING:Faire La Fête Sparkling Wine = Joe/JoeWRAP UP:To wrap up the episode, Corinne and Natalie play Would You Rather? They choose between being too hungry or too full, and being in jail for 5 years or in a coma for a decade. Corinne is too hangry and Natalie can’t stand the bloat, but they both agree that they could catch up on some extra sleep in that 10-year coma. Feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com for our Random Advice segment and future episode ideas! Check out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Merryvale 2017 Late Harvet Riesling Dessert WineTOPICThis week, Corinne and Natalie break down the 24 life skills that Business Insider recommends you master in adulthood. Listen to find out if they've mastered these skills yet or if they've got more to learn!The article: 24 Life Skills Every Functioning Adult Should Master Before Turning 30 by Shana Lebowitz and Allana AkhtarIn this episode, we discuss: 24 life skills to master before turning 30Everything from How To Accept Feedback to How To Mend Your ClothesWhich life skills Corinne and Natalie have mastered thus farOur previous episodes on: Time Management, Basic Cooking Skills, Learning A Second Language, How To Wake Up On TimeEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Mindy KalingWINE RATING:Merryvale 2017 Late Harvet Riesling Dessert Wine = 6.5/Mindy KalingWRAP UPTo wrap up the episode, Corinne and Natalie play a new game called Recent Obsessions. Natalie talks about her obsession with acai bowls. Corinne talks about her obsession with coffee.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Conn Creek 2020 Sauvignon BlancMEET OUR GUEST:Danielle Birrittella - @theintuitivevoiceLearn More About The Intuitive VoiceABOUT OUR GUESTDanielle Birrittella is a psychotherapist who specializes in a depth approach to personal and creative growth. Danielle runs a psychotherapy practice called The Intuitive Voice and She is passionate about guiding and supporting people on their paths towards healing, consciousnesses, integration, expression, and truth. Weaving the expressive arts, imaginal psychology, somatic awareness, self-inquiry, and mindfulness practices, Danielle helps people connect to their intuitive voice so that they can live from a more whole, embodied, and authentic place.She’s also the founder of The Fertile Spirit, which is a holistic fertility support center. She works at an Intensive Outpatient Clinic for mental health, substance use disorder, and dual diagnosisTOPICTherapy has become less taboo over recent years. In this episode, we welcome psychotherapist Danielle Birrittella on the podcast to talk about the signs and symptoms of trauma, the benefits of therapy and how to start your own therapy journey.In this episode, we discuss: Misconceptions about therapyWhat is "depth" therapy?The difference between "little T" and "big T" traumaHow to start therapy if you've never beenWhat is art therapyHow group therapy sessions work Examples of therapeutic practices END OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Halle BerryWINE RATING:Conn Creek 2020 Sauvignon Blanc = 7/Halle BerryWRAP UPTo wrap up the episode, Corinne and Natalie play Over/Under. Corinne reveals she thinks Friends is over-rated and Broad City is under-rated. Natalie reveals she thinks Strawberry Starburst are over-rated and Tootsie Rolls are under-rated. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKSnami.orgpsychologytoday.com

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Buccaneer Back From The Dead Red Dark Red BlendTOPICLearning doesn’t have to stop in your adulthood. This week, we cover the different ways to continue to learn as an adult. From classes to courses to traveling, adults have an array of options to continue to enhance and enrich their lives.In this episode, we discuss: The types of adult learningThe Heart of Buddha’s Teaching by Thich Nhat HanhWhy you can continue to learn as an adultThe benefits of learning of later in life The best ways to learn a new languageThe difference between courses and classesHow to learn outside of the classroomEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Meg The StallionWINE RATING:Buccaneer Back From The Dead Red Dark Red Blend = 8/Meg The StallionWRAP UPTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that you think that Kourtney Kardashian & Travis Barker/Megan Fox and Machine Gun Kelly are cringey. Corinne reveals that she prefers hot dogs over burgers.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Sparkman ApparitionMEET OUR GUEST:Nekole Amber - @nekole.amberNekole's Program - Raising The Conscious Nekole's YouTube ChannelABOUT OUR GUESTNekole Eaton is a parenting and soul-alignment mentor, who helps women build legacies for themselves and their families by showing them what is possible when they no longer have to choose between the two. She has created a thriving online business with her kids by her side.Additionally, she has a successful YouTube channel that supports millions of women in their motherhood journey. Nekole is redefining what it means to be a conscious mom and a powerhouseTOPICParenting is one of the most difficult and yet most rewarding challenges of adulthood. This week, we welcome parenting and soul-alignment mentor Nekole Amber to enlighten us on how we can become more conscious and present parents now or even in the future.In this episode, we discuss: What is a soul-aligned childHow to adapt parenting styles throughout child developmentHow couples can handle arguments in front of childrenHow to deal with guilt around childcareHow to be a conscious parentHow to have tough conversations with your childrenHow to set rules and boundaries with childrenEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Kristen Bell and Dax ShepardWINE RATING:Sparkman Apparition = 1/Kristen & DaxWRAP UPTo wrap up the episode, Corinne and Natalie play Citizen's Arrest. Corinne places a Citizen's Arrest on Daylight Savings Time. Natalie places a Citizen's Arrest on Tim Cook from Apple.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: John Anthony Napa Valley Cabernet 2017INTROCorinne and Natalie discuss their fall plans, including a Halloween party, Thanksgivings plans and Corinne’s new table. TOPICAs we get older, our relationships with our parents change. This week, we explore how to navigate these changes with our parents, set boundaries and build healthy, strong relationships that’ll stand the test of time. In this episode, we discuss: How relationships with your parents change over timeThe types of relationships with your parentsSigns of a toxic relationship with your parentHow to rebuild a broken relationship with your parentHow to set healthy boundaries with your parentsHow to maintain and cultivate a healthy relationship with your parentsEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Angelina JolieWINE RATING:John Anthony Napa Valley Cabernet 2017 = Angelina/Angelina JolieWRAP UPTo wrap up the episode, Corinne and Natalie give Random Advice to listener questions.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 Migliavaca Vermentino MEET OUR GUEST:Kamie Crawford - @kamiecrawfordCheck out Kamie's new podcast - RelationshitABOUT OUR GUESTKamie Crawford is a TV Host, Content Creator, Model and Former Miss Teen USA with a love for all things beauty, fashion and pop culture. Kamie has always had a passion for investigative journalism and is now putting her own “FBI” skills to the test while working alongside Nev Schulman as the co-host of MTV’s hit series, “Catfish: The TV Show.” When she's not poking holes in people’s stories, Kamie is partnering on social content with major beauty, fashion and lifestyle brands like Hulu, Swarovski, Lancôme, Dove, Crest, Always, and Chobani.As a model in a fashion world that deems anything over a size 4 as “plus-sized,” as well as in the influencer/digital space which often lacks inclusion, Kamie is committed to using her influence to amplify the importance of body positivity and diversity in the digital sphere and beyond.In the 2020 elections, Kamie was heavily involved with the current Biden-Harris Administration and Stacey Abrams’ Civics for the Culture initiative getting BIPOC voters out to the polls. One of Kamie's passions is to empower young girls and uplift the youth. She is LGBTQ+ affirming and her commitment to support marginalized groups and communities has led to her becoming an ambassador for Best Buddies.TOPICWhether it's romantic or platonic, relationships are hard. This week, we welcome MTV Catfish's Kamie Crawford to teach us how we can protect our hearts, online and offline. In this episode, we discuss: Red flags to look out for while online datingHow to overcome first date fearsHow to represent ourselves honestly onlineHow to get out of texting purgatoryKamie's new podcast, RelationshitHow to create boundaries in relationshipsHow to overcome body issues while datingHow to break up with a long-term friendEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Nev SchulmanWINE RATING:2018 Migliavaca Vermentino = Nev Schulman/Nev SchulmanWRAP UPTo wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne must decide between boy band members, Justin Timberlake, Joey Fatone and JC Chasez. Natalie must decide between Water Signs: Cancer, Pisces, ScorpioIf you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Kim Crawford Sauvignon BlancINTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodIf you want to order Natalie's new perfume, you can visit natalie-mcmillan.comTOPICAdulthood is a time for us to either question or deepen our childhood faiths. No matter where you are in your spirituality, this episode will help guide you towards the next step of your journey. In this episode, we discuss: Why we are spiritual and religious beingsWhat to do if you're questioning your childhood faithWhy people leave their religionsHow to deepen your faith if you're comfortable with your spiritualityHow to find meaning if spirituality and religion doesn't work for youHow to find out where you are in your spiritual journeyPew Research Center Typology QuizEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Hailey BieberWINE RATING: Kim Crawford Sauvignon Blanc = 9/Hailey BieberWRAP UPTo wrap up the episode, Corinne and Natalie play 200 QuestionsCorinne answers, "What are some of the events that made me who I am?"Natalie answers, "What have you only recently formed an opinion about?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Chappellet Carneros Chardonnay 2019INTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodNatalie tells the story of how she saw Casey Affleck during her breakfast.TOPICNeed to get up to speed on cryptocurrency? This is the episode for you! This week, we break down the basics of cryptocurrency and make it accessible to an absolute beginner. In this episode, we discuss: The definition of cryptocurrencyAn easy to understand explanation of cryptocurrencyHow a blockchain worksHow cryptocurrency worksThe top cryptocurrenciesThe pros and cons of cryptocurrencyHow to invest in cryptocurrencyHow much to invest in cryptocurrencyEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Mila KunisWINE RATING: Chappellet Carneros Chardonnay 2019 = 5.5/Mila KunisWRAP UPTo wrap up the episode, Corinne and Natalie play Would You Rather?Corinne answers, "Would you rather only go to Drake's concert for the rest of your life or Taylor Swift's concert for the rest of your life?"Natalie answers, "Would you rather never have chips and salsa again or never eat grapes again?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!