Joyful Living: How To Have More Fun As An Adult with Author Catherine Price

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm

What we're drinking: Faire La Fête Sparkling Wine

MEET OUR GUEST: 

Catherine Price - Learn more about Catherine’s latest book, The Power of Fun: How to Feel Alive Again, and sign up for her newsletter at HowToHaveFun.com. Also, connect with her on Twitter @Catherine_Price and Instagram @_CatherinePrice.

ABOUT OUR GUEST: 

Catherine Price is a science journalist, speaker, and author of books including The Power of Fun: How to Feel Alive Again and How to Break Up With Your Phone. When she asked herself what’s something that she's always wanted to do, but supposedly doesn’t have time for, she answered by picking up a guitar. When she started taking lessons and playing with friends, she discovered that she felt more resilient, happier, and creative. This sparked her journey into defining what fun is and how adults can pursue it. 

TOPIC: 

Fun doesn’t have to end when you become an adult. In this episode, we chat with author Catherine Price about how adults can put down their phones, get inquisitive about what true fun means to them and lead more fun-filled lives. 

In this episode, we discuss:

• How Catherine started researching fun 
• The link between less screen time and more fun 
• The short term and long term physical, mental, and emotional health benefits of having fun
• Questions to ask yourself to help you discover what true fun means to you 
• What are fun magnets and fun factors 
• Catherine’s signature SPARK process for how to create more fun in your life 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Joe Jonas

WINE RATING:

Faire La Fête Sparkling Wine = Joe/Joe

WRAP UP:

To wrap up the episode, Corinne and Natalie play Would You Rather? They choose between being too hungry or too full, and being in jail for 5 years or in a coma for a decade. Corinne is too hangry and Natalie can’t stand the bloat, but they both agree that they could catch up on some extra sleep in that 10-year coma. 

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