

The Constraints Collective
The Constraints Collective
Our mission is to improve learning environments in sport, education, medicine, law enforcement and the military, by translating the often-dense theoretical language of academia to a form that makes sense for practitioners to apply in their context.
Episodes
Mentioned books

Jan 30, 2025 • 1h 1min
#33 Olympic boxing coach Jona Bronswijk
Jona Bronswijk is a boxing coach working with the Dutch Olympic boxing squad. He is interested in practice and training designs that are informed by the constraints led approach. Jona is also studying for a masters degree in sport coaching science.

Jan 24, 2025 • 1h 5min
#32 Combat Shooting with Kane Middleton and Jack Bale
Dr Kane Middleton is an Associate Professor of Sport and Occupational Biomechanics within the Discipline of Sport and Exercise Science and the Sport, Performance, and Nutrition Research Group. Kane also serves as La Trobe University's Academic Program Director for the La Trobe - Sheffield Hallam joint PhD program. He completed his PhD in Sports Biomechanics at The University of Western Australia and has previously held post-doctoral positions at The University of Western Australia and the University of Wollongong.Jack Bale is a PhD student at La Trobe University. He is interested in the Ecological Dynamics Framework and its application to combat shooting, where he is uniquely positioned to combine his sports science background with extensive experience as an ISSF rifle shooter. Jack has shot for Great Britain at European Championships, World Cups, and the World Championships. He is actively applying his shooting knowledge by coaching ISSF rifle athletes in Australia, from athletes just starting out to those aiming for success on the world stage.

20 snips
Jan 15, 2025 • 60min
#31 Martyn and Ian discuss 'Reframing the learning and performance relationship'
Delve into the dynamic relationship between learning and performance in sports. Discover how these processes work together, rather than separately. Explore the importance of adaptability in skills, illustrated with examples from golf and cricket. The discussion emphasizes the significance of creating practice environments that mirror real game situations. Additionally, learn about innovative youth football formats aimed at enhancing participation. A mix of research and real-world applications makes for a compelling conversation.

18 snips
Jan 9, 2025 • 1h 27min
#30 Sport coaching and the dynamics of talent development with Christian Thue Bjørndal
Christian Thue Bjørndal is an Associate Professor at the Department of Sport and Social Science. He has a Master’s Degree in Sports Coaching and Sport Psychology from NIH and received in 2017 his PhD from research focusing on the dynamics of talent development in Norwegian handball.Christian is interested in interdisciplinary perspectives on athlete learning and development in sport with a special emphasis on sociocultural perspectives and ecological dynamics. He has extensive coaching experience from youth and elite handball and is certified EHF Master Coach.

Dec 21, 2024 • 1h 13min
#29 Craig Morris (Olympic paddlesport coach) returns for the second time
Craig Morris, a seasoned British Canoe Slalom performance coach, discusses his 20-year journey coaching Olympic medalists. He shares insights on evolving coaching philosophies, emphasizing personalized approaches and humility. The conversation dives into the importance of interdisciplinary collaboration and innovative strategies in training. Morris highlights adapting to dynamic environments, particularly with the introduction of Kayak Cross. He advocates for embracing uncertainty in coaching, fostering autonomy, and the value of reflection and knowledge sharing within the coaching community.

Dec 13, 2024 • 1h 9min
#28 Futsal Coaching with Sion Kitson
Sion has been involved in futsal since 2004. As a player he represented Great Britain at two World University Games and played International futsal for Wales for 5 years. Captaining his country and scoring at international level are his proudest playing moments. He has also had the honour of coaching the England & Wales U19s as well as the England U21s and being assistant coach for the Men’s senior team over the last 5 years. Sion has worked in the sport sector for the past 15 years; with the FA a Coach Educator, mentor & Development Officer, for Sport England leading their work on coaching, and is now with England Hockey supporting the implementation of their talent system.He is never happier than when spending time with his family exploring new places, or being on the futsal court working with players (something he is particularly looking forward to resuming over the next 12 months with the national programme). Sion is an advocate of creating opportunity for young players to achieve beyond what they thought was possible. He enjoys listening to the High Performance podcast and learning from high performing individuals from across the sport & the business world in order to further develop himself in service of the Game he loves.Link to the video mentioned in the episode. https://youtu.be/XfWU62xfNmQ?feature=sharedEnjoy!

Dec 5, 2024 • 29min
#27 The International Motor Skills Acquisition Conference
This week we are joined Timo Jaakkola, Sami Kalaja, and Pauliina Vastamäki, organisers of the The International Motor Skills Acquisition Conference.We discuss the forthcoming conference that will run from March 26th to 28th, 2025. Full conference details in the link below. Link to conference registration Event Registration - Kisakallio

Nov 29, 2024 • 1h 12min
#26 Adventure with Eric Brymer
Eric Brymer is an AHPRA registered psychologist, endorsed sport and exercise psychologist and board approved supervisor. He is also a chartered psychologist with the British Psychological Society and Associate Professor at Southern Cross University.Eric is interested in the psychology of performance, wellbeing and learning in adventure and nature-based contexts. His research is particularly focused on the impact of adventure and the human-nature relationship on health and wellbeing and the design of effective interventions.Enjoy!

15 snips
Nov 21, 2024 • 1h 3min
#25 Georgia Askew - Para Sport Skill Acquisition Specialist
Georgia Askew, a Skill Acquisition Specialist with Para Table Tennis Australia and a Ph.D. candidate, shares her insights on coaching para athletes. She emphasizes the need for individualized training and the importance of adaptability in coaching methods. Georgia discusses the significance of emotional intelligence and collaboration among various specialists to enhance athlete performance. She also highlights the challenges para athletes face as they prepare for major competitions, advocating for an innovative approach to skill acquisition and knowledge preservation in the sports arena.

11 snips
Nov 15, 2024 • 1h 21min
#24 A life in Rugby Union with Jim McKay
Jim McKay, an accomplished Australian rugby union coach with experience in elite teams like the Queensland Reds and Wallabies, shares his coaching journey. He discusses the balance of structured and unstructured play, the impact of environmental factors on training, and the importance of adaptability and community. Jim emphasizes fostering player autonomy, 'organized chaos' in practice sessions, and the necessity of effective communication in coaching. His insights combine personal anecdotes with data-driven strategies, highlighting the transformative power of coaching in rugby.