
The Forward
The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is drawn—pressing onward in the face of adversity or challenge, and seizing the opportunity to continually grow from experience. Above all, The Forward Podcast is a personal, honest, engaging and always entertaining dialogue that leaves the listener with new insights and perspective.
Latest episodes

Feb 28, 2022 • 1h 14min
Nathaniel Rateliff
Nathaniel Rateliff took the world by storm with his hit song, “S.O.B.” and is now a household name. Before he was selling out multiple nights at Red Rocks Amphitheater, he was a janitor, trucker, and landscaper. When he put all his chips on the table to pursue music, it clearly paid off. Lance and Nathaniel sat down at the Skylark Lounge in Denver, which Rateliff co-owns, to have a down-to-earth conversation about how he got here.

Feb 14, 2022 • 1h 12min
Tony Robbins
This one’s all about living a longer, healthier, more active life. New episode of THE FORWARD: TONY ROBBINS is out now. Lance and Tony dive deep into Tony’s new book–Life Force–and discuss new scientific breakthroughs in energy, sleep, stem cells, pain, weight loss, cancer, Alzheimer’s, and more.

Oct 20, 2021 • 1h 1min
Wolfgang Puck
"That's why its called The FORWARD: it is a decision you have to make despite the adversity in life, the true champs and the ones with the greatest endurance, they're the ones that time and time again say 'no, this isnt what i expected, this is a terrible moment, but what am I going to do to move FORWARD?' "- Lance Armstrong Wolfgang puck is arguably the first celebrity chef, and founder of of several restaurants including famed hotspot, Spago. Among other things, he introduced the 'open kitchen' concept to restaurants as a way to create vibrancy and give diners a look at the mastery that goes into preparing a meal, a "symphony of chefs" as Lance describes it. He recently released a new documentary on Disney +, 'Wolfgang', that dives into his troubled childhood, his story and how he got to where he is now. This episode of The FOWARD embodies the true spirit of why Lance does this podcast: how people reset, reassess and move forward.

Jul 14, 2021 • 1h 37min
Michael Muller
Michael Muller is an award winning celebrity and advertising photographer. He is the creator of the new Virtual Reality series Into the Now. Michael and Lance discuss philosophies on life, conquering fear, parenting and living life to to the fullest. Visit TenThousand to get 15% off your order. Use the code Forward for 15% off your next purchase. Go to Magic Spoon to grab a variety pack and try it today! And be sure to use our promo code THEFORWARD at checkout to save five dollars off your order.

Jun 15, 2021 • 1h 3min
Chris Bosh
Chris Bosh, NBA Hall of Famer, eleven-time All-Star and two-time NBA champion joins The Forward to discuss his new book, Letters to a Young Athlete. Chris recalls his early passion and drive to make it to the NBA, his decision to join Lebron and Wade in Miami and coming to grips with a career ending medical diagnosis. They also talk about what they both miss from being professional athletes and life after sports. Head to Athletic Brewing and use the code Forward25 for 25% off your first order. Visit LMNT for your free sample LMNT recharge sample pack.

Jun 7, 2021 • 1h 42min
Molly Bloom
Molly Bloom is a former US Ski Team member an Entrepreneur and author of Molly’s Game. She joins Lance to discuss high stakes gambling in NY and Los Angeles. They both share their stories of what it is like to faces the U.S. Feds in court. Molly details her addiction, going broke and her lack of trust in people.

Oct 25, 2020 • 1h 28min
Matthew McConaughey
A long time in the making. Our most requested guest finally makes it to The Forward. Academy Award winner and new author Matthew McConaughey joins Lance via zoom to discuss his new book Greenlights. The long time friends discuss the process of writing a book, how they are dealing with COVID and Matthew's decision to shut it all down and pivot in his successful career. For more information on Matthew's new book visit Greenlights

Jun 22, 2020 • 1h 38min
Dhani Jones
Dhani Jones is an entrepreneur, philanthropist, former NFL linebacker, author, and TV host. He joins Lance to discuss COVID-19, Race in America, the importance of sports and a National Reset in the country.

Apr 20, 2020 • 54min
Chris Fowler
Long time ESPN broadcaster and play by play commentator Chris Fowler joins Lance from Miami for the latest Forward episode. They discuss life in quarantine, athletic department fallouts and rumors of him and Kirk Herbstreit taking over the Monday Night Football booth.

Apr 8, 2020 • 1h 20min
Dan Buettner
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. He joins Lance from Miami to talk COVID-19, holding Guinness records and what factors people living to 100 share. Today's episode was sponsored by PowerDot and The Feed
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