
The Forward
The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is drawn—pressing onward in the face of adversity or challenge, and seizing the opportunity to continually grow from experience. Above all, The Forward Podcast is a personal, honest, engaging and always entertaining dialogue that leaves the listener with new insights and perspective.
Latest episodes

15 snips
Feb 17, 2025 • 1h 14min
Michael Easter on the 2% Mindset & the Power of Discomfort
Michael Easter, author of Scarcity Brain and The Comfort Crisis, explores the transformative power of discomfort and the '2% mindset.' He emphasizes how small changes can lead to significant life improvements. The conversation dives into personal growth through choosing discomfort, recounting adventurous experiences in nature. They also reflect on the impact of modern comforts on mental health and the importance of confronting addiction and sobriety. Through humor and insight, Michael inspires listeners to embrace challenges as pathways to deeper self-discovery.

Nov 13, 2024 • 1h 12min
Kimbal Musk on Creating Community Through Food & Embracing Fresh Starts
In this engaging conversation, Kimbal Musk, a chef, entrepreneur, and food activist, shares insights on his latest venture, The Kitchen in Austin, and its role in fostering community through food. He recounts the healing power of cooking during crises, showcasing its importance in connecting people. Musk also emphasizes the significance of family dinners and local traditions. Additionally, he touches on the innovative approaches of his nonprofit, Big Green, and how nature can inspire resilience and growth, even amid adversity.

19 snips
Oct 30, 2024 • 1h 33min
Dr. Peter Attia on Longevity Techniques, Mental Resilience & Physical Health
In a thought-provoking chat, Dr. Peter Attia shares his deep expertise in longevity and wellness, shaped by his extensive medical training. He explores the rising interest in health following the pandemic, emphasizing small, meaningful lifestyle changes. Dr. Attia also dives into the fascinating world of happiness, discussing how genetics and relationships influence well-being. Additionally, he highlights innovative medical trends, like NAD drips, and the ethical complexities surrounding modern performance enhancement in sports.

5 snips
Oct 9, 2024 • 1h 16min
Chris Stapleton on His Path Through the Music Industry & His Competitive Spirit
Award-winning country singer-songwriter Chris Stapleton shares his journey through the music industry marked by a competitive spirit. He discusses unforgettable performances at Austin's music scene and his collaboration with seasoned musicians. Chris reflects on songwriting economics and the unique challenges of live performances, including a memorable stormy night at ACL Fest. He also dives into his passion for sports and the bonds formed among artists, all while emphasizing the emotional power of country music.

Oct 3, 2024 • 1h 13min
Presidential Historian Douglas Brinkley Breaks Down the 2024 Election
Lance is joined by Douglas Brinkley, a bestselling author, Professor of History at Rice University, and Presidential Historian for CNN. Together, they discuss the challenges of lengthy election cycles, rising media polarization, and the uncertain future of U.S. leadership. Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/themove OneSkin: Get started today with 15% off using the code "THEMOVE" at https://oneskin.co

Aug 2, 2024 • 1h 8min
Sir Bradley Wiggins on moving Forward. The Forward w/Lance Armstrong
Sir Bradley Wiggins joined THEMOVE Podcast for a week of the 2024 Tour de France. Sir Wiggo has been through a tumultuous couple of years with the British Tabloids. Wiggo joins The Forward to set the record straight on what's been happening and where he is today.

Mar 28, 2024 • 1h 7min
NBA Star Blake Griffin. The Forward w/ Lance Armstrong
Lance catches up with Blake in Austin for a South By Southwest panel. They talk about their love of sports and becoming veteran athletes, balancing sport, and family, and embarking on a 2nd career after sports, including Blakes's passion for humor, TV, and film.

Mar 4, 2024 • 1h 54min
Michael Chernow reflects on his journey of resilience and redemption | The Forward w/Lance Armstrong
An extraordinary journey of resilience and redemption with Michael Chernow. From a tough upbringing to a harrowing near-death experience due to addiction, Chernow's story is a testament to the resilience. Beyond his culinary accomplishments as the co-founder of The Meatball Shop and founder of Seamore's, a sustainable seafood restaurant chain, Chernow's journey is defined by his determination to overcome. His commitment to fitness and holistic living reflects his ethos of balance and well-being. Chernow shares his journey, offering hope and inspiration to those grappling with their own challenges. Join us as we delve into an awe-inspiring story, a testament to perseverance. Caldera Labs Get 20% OFF with our code WEDU and make unforgettable first impressions that lead to the charming words, “you look younger!”.

Dec 29, 2023 • 1h 22min
Billy Walters Talks Sports Betting, Jail & His Relationship with Phil Mickelson
Billy Walters, accomplished sports bettor, shares his tough upbringing, sports betting methods, conviction for insider trading, and experience in jail. They discuss his relationship with Phil Mickelson and delve into wiretaps and FBI investigations. The interview also touches on the significance of sleep quality, benefits of ketones, and personal stories about family and business dealings.

Oct 13, 2023 • 1h 14min
Ken Rideout on Overcoming Addiction & Running 155 Miles Through Mongolia
Ken Rideout, avid runner, speaker, and investor, discusses overcoming addiction, Jake Paul's impact on boxing, and his victory in the Gobi March, a 155-mile self-supported race across the Gobi Desert in Mongolia.
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