

Enneagram & Coffee
Cloud10
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Episodes
Mentioned books

Mar 31, 2021 • 26min
Wednesday Q&A- How Do I Know When it's Time to Leave?
In today's Q&A episode, Sarajane responds to listener questions:Can our Enneagram number change?How do we separate our number from our soul child?Is this a problematic situation that I should leave, or am I just a 7?What are the positive traits to being a six?How do we balance Enneagram types vs incompatibility in relationships?Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 2021 • 21min
5 Tips for Increasing Your Self-compassion!
In today's episode, Sarajane recounts her own experience learning self-compassion and offers helpful insight into making room for your own positive self talk.Call/text your enneagram questions to (828) 338-9127Sponsors:She's Birdieshesbirdie.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 29, 2021 • 22min
The Why of Self-compassion.
In today's episode, Sarajane talks about self-compassion, self-acceptance and the realization that growth is not a destination.Call/text your enneagram questions to (828) 338-9127Sponsors:She's Birdieshesbirdie.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26, 2021 • 45min
Choosing Joy with Annie Downs
In today's episode, Sarajane sits down with NYT bestselling author Annie Downs to discuss her new book "That Sounds Fun." They talk about being Enneagram sevens, acting with intention, and turning great ideas into reality!Connect with Annie:www.anniefdowns.comSponsors:She's Birdieshesbirdie.com/egram Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 2021 • 28min
Unsolicited Advice for Type Two
In today's episode, Sarajane gives some unsolicited advice for the Enneagram twos out there discussing boundaries, self-care, and the identity triangle.Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comSponsors:She's Birdieshesbirdie.com/egramJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 2021 • 10min
Q&A Wednesday - Questions About Counter-type Nine
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Mar 23, 2021 • 18min
5 Tips for Increasing our Compassion
In today's episode, Sarajane breaks down what it means to have compassion and how knowing the Enneagram can help you show meaningful compassion to the ones you love.Call/text your enneagram questions to (828) 338-9127Sponsors:She's Birdieshesbirdie.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 2021 • 25min
The Enneagram & Compassion
In today's episode, Sarajane talks about the Enneagram using the lens of empathy.Call/text your enneagram questions to (828) 338-9127Sponsors:She's Birdieshesbirdie.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 19, 2021 • 54min
Finding your Light with Morgan Harper Nichols
In today's episode, Sarajane sits down with artist, writer, speaker, and musician Morgan Harper Nichols about the joys and trepidation of diagnoses, finding your light and struggling with motivation.Sponsors:BetterHelpbetterhelp.com/egramConnect with Morgan here:morganharpernichols.comand on Instagram @morganharpernichols Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2021 • 29min
Thursday Q&A: Grief, Self-care, and Creating Routines
In today's episode Sarajane is answering questions about dealing with grief, resonating with multiple types, care and growth for social sevens, theories around stress and growth, and creating routine for type nines.___https://www.youtube.com/watch?v=0JCjrQ_QSI8___Call/text your enneagram questions to (828) 338-9127Sponsors: BetterHelpbetterhelp.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices


