Enneagram & Coffee
Cloud10
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Episodes
Mentioned books
Apr 28, 2021 • 22min
Permission to Rest
In Today's Q&A episode, Sarajane answers listener questions that specifically revolve around productivity and rest!Sponsors:Upstart.com/egramBetterHelp.com/egram for 10% off you first monthHelloFresh.com/egram12 for 12 free meals + free shippinghttps://perfectbalance.easywebinar.live/event-registrationCall/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 27, 2021 • 17min
Understanding Stress.
In today's episode, Sarajane breaks down how stress can feel in the body, and how it works its way into each Enneagram type.Call/text your enneagram questions to (828) 338-9127Sponsors:Upstart.com/egramBetterHelp.com/egram for 10% off you first monthHelloFresh.com/egram12 for 12 free meals + free shippingGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 26, 2021 • 10min
Rethinking Productivity
In today's episode, Sarajane talks a little bit about productivity, how we can measure it more effectively, and how we decided to measure it the way we do.Call/text your enneagram questions to (828) 338-9127Sponsors:Upstart.com/egramBetterHelp.com/egram for 10% off you first monthHelloFresh.com/egram12 for 12 free meals + free shippingGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 23, 2021 • 18min
Enneagram One Breakdown
In today's episode, Sarajane breaks down all things Enneagram One- The Perfectionist.Call/text your enneagram questions to (828) 338-9127Sponsors:Athenaclub.com promo code: Egram for 20% offDailyHarvest.com promo code: Egram for $25 off your first boxGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 22, 2021 • 19min
Type Two Breakdown
In this throwback episode, Sarajane talk about all things type 2!Sponsors:Athenaclub.com promo code: Egram for 20% offDailyHarvest.com promo code: Egram for $25 off your first boxCall/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 22, 2021 • 24min
Wednesday Q&A- The Big 5 Personality Traits
In Today's episode, Sarajane answers some listener questions about the Big 5 Personality Test, type nine, type two, and finding your type!Sponsors:Athenaclub.com promo code: Egram for 20% offDailyHarvest.com promo code: Egram for $25 off your first boxCall/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 20, 2021 • 25min
Health Without Self-hate Part 2
In today's episode, Sarajane continues her discussion of BMI, obesity, and health at any size.Sponsors:Athenaclub.com promo code: Egram for 20% offDailyHarvest.com promo code: Egram for $25 off your first box Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 19, 2021 • 18min
Health Without Self-hate
In today's episode, Sarajane begins a two part series about BMI, obesity and health at every size.Sponsors:Athenaclub.com promo code: Egram for 20% offDailyHarvest.com promo code: Egram for $25 off your first box Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 16, 2021 • 54min
Let’s Talk Money with Her First 100k
In today's episode, Sarajane sits down with money coach Tori Dunlap of Her First 100k to talk all about money and the Enneagram! Call/text your enneagram questions to (828) 338-9127Sponsors:BetterHelpbetterhelp.com/egramHelixhelixsleep.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 15, 2021 • 20min
Type Three Breakdown
In today's throwback episode, Sarajane discusses what it means to be a type 3 including it's wings, subtypes, and soul child elements!Call/text your enneagram questions to (828) 338-9127Sponsors:BetterHelpbetterhelp.com/egramHelixhelixsleep.com/egramGrab a copy of my book at www.thehonestenneagram.comJoin us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices
