Enneagram & Coffee

Today we are talking with Jessica Felix. Jessica is a parent coach and family educator who focuses on aligning our personal values with the unique children that we share our lives with. Jessica lives in Washington State with her partner and their 3 kids - and an assortment of animals at any given time.www.alignedandattunedparenting.comIG: @aligned_and_attunedFB: /alignedandattunedparenting--- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am answering one of the questions I get asked most often - how do we know our children’s enneagram type.-- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I’ve been working on listening to my body more. Really listening to the signals she sends me about whether she is hungry, tired, thirsty or even has to be. I’ve gone back and forth most of my life between a loving relationship to my body and one that treats myself more like a workhorse. It’s a major difference to say to myself, “you can go to the bathroom when we finish this task as a reward” and “You seem tired, we can lay down for a nap if you want.” Those things are so counter to each other and what feels intuitive like rest and eating when your hungry are not rewarded by our society so it feels anti-social to nurture ourselves. I want to say that again because it’s a shocking sentence if you really digest it. Intuitive things like eating and rest are not rewarded by our society so it feels anti-social to nurture ourselves. --THANK YOU TO THIS WEEK’S PODCAST SPONSORGet started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.--Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am answering a question texted into the podcast phone number about a type four who is feeling disconnected from their family of origin. -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are finishing our parenting series covering type one and what to keep in mind when it comes to parenting as your type.--THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am sharing a monthly recap episode with you - a behind the scenes look at what’s happened this month - how we’re feeling and what I’m hoping things will look like moving forward! -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am talking with Camille and Kimberly of the podcast Enneagram for the Culture - two therapists in North Carolina who love discussing how the enneagram, therapy, and race all intersect! Stay in touch with Camille and Kimberly: https://www.instagram.com/enneagramfortheculture/www.enneagramfortheculture.com--THANK YOU TO THIS WEEK’S PODCAST SPONSOR Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/EGRAM. Offer good for a limited time. ***Claim your $75 CREDIT now at Indeed.com/EGRAM***—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

 Today we are continuing our parenting series covering type nine and what to keep in mind when it comes to parenting as your type.-- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/EGRAM. Offer good for a limited time.  ***Claim your $75 CREDIT now at Indeed.com/EGRAM***—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am answering a question called into the podcast phone number about self-referencing and other referencing types.-- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/EGRAM. Offer good for a limited time.  ***Claim your $75 CREDIT now at Indeed.com/EGRAM***—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our parenting series covering type eight and what to keep in mind when it comes to parenting as your type.-- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/EGRAM. Offer good for a limited time.  ***Claim your $75 CREDIT now at Indeed.com/EGRAM***—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecaseGrab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices