Enneagram & Coffee

Today I am answering one of your questions texted into the podcast phone line about work life balance for teachers.--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSEvery year you wait, life insurance premiums increase by eight to ten percent. Get a FREE personalized quote at ethoslife.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our series on curiosity with yourself by exploring the part in each of us that relates to enneagram type four.--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSEvery year you wait, life insurance premiums increase by eight to ten percent. Get a FREE personalized quote at ethoslife.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSEvery year you wait, life insurance premiums increase by eight to ten percent. Get a FREE personalized quote at ethoslife.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am talking with Kate Baer a 2x New York Times bestselling author of What Kind Of Woman and I Hope This Finds You Well. Her work has also been published in The New Yorker, Literary Hub, Huffington Post and The New York Times. And her new book And Yet, out in November!Connect with Kate on Instagram at: https://www.instagram.com/katejbaer/--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our series on curiosity with yourself by exploring the part in each of us that relates to enneagram type five.--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am answering a question texted into the podcast phone line about supporting our type 9 and type 8 partners.--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type six.-PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! I am relearning that emotional things take tolls on us physically. I often want to just run through my day as if all is normal and well but then I’m ignoring all of the emotions that I’m processing under the surface. I have been learning a lot this year that dealing with heavy emotional things and processing big feelings can really take it out of you physically. It can lower my capacity to perform and it can make it difficult to work at an olympic pace. I am learning to let my capacity be what my capacity is especially when feelings are involved. --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am doing another special anniversary episode sharing the five things I’ve learned in my five short years of marriage. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type seven.--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSSee yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAMIndeed knows that when you’re doing everything for your company, you can’t afford tooverspend on hiring. Visit Indeed.com/egram to start hiring now.Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices