Instant Genius

Learn how to become a super communicator by asking deeper questions, listening actively, and approaching difficult conversations with an open mind. Discover the power of authenticity in communication and the importance of understanding different conversation types. Develop habits for super communication and enhance your conversation skills for more meaningful interactions.

Do you experience sounds or music visually as certain shapes? Or perhaps you are able to ‘taste’ words or ‘hear’ colours.If so, it sounds like you have synaesthesia, a neurological phenomenon that leads to some of us experiencing a merging of different senses that are not typically connected.In this episode we catch up with Prof Jamie Ward, a psychologist and synaesthesia researcher based at the University of Sussex.He tells us about the varying forms synaesthetic experiences can take, what we know about their impacts on cognition and creativity and how it’s likely that you’ve met a synaesthete without even realising it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The podcast delves into the misconception of screen addiction, advocating for a nuanced view of technology relationships. It explores the positive role of social media in connecting people and challenges the idea of smartphone addiction. The debate on banning smartphones for kids under 16 is discussed, highlighting the importance of digital literacy skills and supportive communities.

Discover how personalized medicine is revolutionizing healthcare by tailoring treatments to individual patients based on genetic, environmental, and lifestyle factors. Explore the advancements in genetic screening, gene therapies, and pharmacogenomics. Learn about the future prospects of personalized medicine in optimizing healthcare efficiency and tackling complex health needs.

For those of us on the outside, scientific discoveries can often appear to be neat, tidy and well thought out in advance. Theorists come up with a hypothesis on a chalkboard and then it’s up to the experimentalists to attempt to prove their theories right or wrong through observation. But this isn’t always the case, especially when it comes to astronomy.In this episode we catch up with Chris Lintott, a professor of astrophysics at the University of Oxford and a presenter on BBC’s Sky at Night to talk about his book Our Accidental Universe.He tells us about the many unexpected discoveries astronomers have made almost by accident, and how with a bit of luck, and the right kind of eyes, the mysteries of the Universe are hiding in plain sight, just waiting to be discovered. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clouds aren’t just the harbingers of bad weather. Turns out, they are crucial players in the climate – and so, too, in climate change. In this episode we speak to climate scientist Dr Paulo Ceppi, who contributed to Greta Thunberg’s The Climate Book, to learn about how clouds change our world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There can be few animals that are as iconic and instantly recognisable as giraffes. But despite their unique, almost mystical appearance and enduring worldwide popularity, their numbers are dwindling. According to researchers, they are undergoing something known as a silent extinction.In this episode we catch up with Dr Sam Penny, a conservationist and lecturer based at Bristol Zoological Society.He tells us about the current thinking on the existence of not one but several different giraffe species, how they only have one remaining genetic relative, and goes on to talk about his own conservation work in Cameroon’s Benoue National Park. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the first quarter of 2024, infectious diseases including measles, plague, and cholera have all reared their ugly heads again. Are we seeing an unprecedented level of disease re-emergence? Why do they come back? And what would it take for another Black Death to happen? To find out, we spoke to Paul Hunter, Professor in Medicine at UEA’s Norwich Medical School. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn from Prof Daniel Freeman about the common thought patterns of paranoia and social anxiety. Discover how to measure your paranoia levels, build self-esteem, and reduce social paranoia. Explore the blurred lines between paranoia and social anxiety, and techniques to manage worries and fears.

Explore the concept of languishing as a global epidemic and strategies to overcome aimlessness. Learn about the differentiation between languishing and depression, and the urgent need to address it. Discover the importance of social integration, coherence, self-acceptance, and purpose in well-being. Navigate workplace pressures and cultivate personal growth to combat listlessness. Embrace play and leisure for adult mental health, and learn practical steps to overcome aimlessness.