Everything is Personal

Chapters 00:00 – 02:06 | Defining megalomania and fetal psychology02:06 – 05:32 | From the womb to culture: taming the tyrant05:32 – 07:52 | Confidence, empathy, and survival instincts07:52 – 13:19 | Childhood roots, science dreams, and epigenetics13:19 – 17:50 | The origin of “win, control, dominate, and be right”17:50 – 23:49 | Mother Teresa vs. Hitler: same nature, different paths23:49 – 28:53 | Epigenetics, neurochemistry, and stress response28:53 – 33:37 | Culture, famine studies, and transgenerational trauma33:37 – 39:29 | Stress as “social defeat” and status pressures39:29 – 46:35 | Free will, choices, and shaping our genes46:35 – 51:15 | Science vs. cultural beliefs: finding truth51:15 – 57:19 | Love redefined: oxytocin and “getting what you want”57:19 – 01:06:57 | Relationships, narcissism, and codependency01:06:57 – 01:13:29 | Music, memories, and personal stories01:13:29 – 01:16:37 | Where to find Steve’s book and final reflections EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Welcome & Guest Introduction 01:00 – Growing Up in Argentina 05:00 – Family Dynamics & Father’s Move to the U.S. 08:00 – Childhood Stories, Sports & Identity 11:00 – The Argentine Therapy Culture & Mother’s Influence 14:00 – First Encounters with Cannabis 19:00 – Early Hemp Advocacy & Curiosity 22:00 – Finding Storytelling & Writing as a Career 27:00 – First Byline & Breakthrough into Cannabis Journalism 31:00 – From Finance Writing to Cannabis Advocacy 34:00 – Global Hypocrisy of Cannabis Prohibition 37:00 – Journalism, Algorithms & the AI Dilemma 44:00 – Big Pharma, Medicine & Plant-Based Solutions 48:00 – Truth, Facts & the Role of Media Today 55:00 – Bias, News Consumption & Ground News 01:03:00 – Why Open Conversations Matter 01:05:00 – Music Questions: First & Last Concerts 01:08:00 – Top Albums & Desert Island Picks   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Welcome & Guest Introduction 01:00 – First Encounters with Cannabis 05:20 – Building Community Through Cannabis 07:30 – How Kevin & Mike Met (Poker Night & Family Ties) 11:00 – The Immigrant Hustle & Chaldean Roots 15:00 – Lessons from Parents & Work Ethic 19:00 – From Boarding School to Cannabis Passion 22:00 – Medicinal Side of Cannabis & Family Stories 28:00 – Shifting Family Perspectives on Cannabis 29:30 – Founding Mango Cannabis 33:00 – Why They Chose Oklahoma (Blue Water vs Red Water Markets) 37:00 – The Story Behind the Name “Mango” 41:00 – Early Vision vs Reality of Running a Dispensary 43:50 – Unique Challenges of Cannabis Retail 47:20 – What Sets Mango Apart from Corporate Cannabis 50:40 – Marketing Strategies That Work in Cannabis 55:20 – Branding vs Marketing & Word of Mouth Power 58:10 – The Long-Term Vision for Mango 01:02:00 – Music Memories & First Concert Stories EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Welcome & Introduction 01:10 – What is “conscious kink”? 02:15 – Sexual fantasies as windows into the erotic psyche 04:00 – Lessons from sex work & roleplay 06:45 – Discovering deeper meaning in fantasies 09:30 – The three paradoxes of sex & desire 13:40 – Childhood, repression & the role of imagination 19:00 – Sexual fantasies as altered states of consciousness 23:00 – The “anglerfish” moment: when lust leads to transcendence 25:30 – Asking the right questions to decode fantasies 29:20 – Artemisia’s Diviner Method explained 33:00 – Can suppressed people safely explore fantasies? 35:40 – The Desire Compass: a step-by-step framework 38:20 – Talking with your partner about fantasies 43:20 – Beyond roleplay: building genuine intimacy 46:00 – Universal nature of fantasies across identity & culture 48:05 – Quickfire round: music, concerts & influences 51:40 – Childhood room & upbringing reflections 52:50 – Where to find Artemisia & her upcoming book   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Introduction to Matt Cook 02:00 – Why men’s health advice often fails 05:40 – Matt’s personal health turning point 09:50 – The hidden impact of porn on ED 15:20 – Myths about testosterone and aging 20:05 – Restoring intimacy without performance pressure 27:40 – Real causes of ED most men overlook 35:15 – Physical and mental strategies for better sexual health 42:00 – The truth about semen retention & scheduling 48:30 – Smell, attraction, and relationship chemistry 55:00 – Cannabis and sexual wellness 58:45 – Final tips to reignite passion and performance EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters 00:00 – 03:21 | The Call I Didn’t Expect 03:21 – 06:02 | Cannabis Saved Me Too 06:02 – 08:48 | Bronx Streets, Big Dreams 08:48 – 13:25 | The Doctor Who Gave Me Power 13:25 – 19:10 | From Hospital Floors to Healing Hands 19:10 – 22:22 | The Patient Who Changed My Life 22:22 – 26:33 | My First Cannabis Lesson in Med School 26:33 – 34:05 | Diving Headfirst into Advocacy 35:01 – 38:42 | Turning Critics into Believers 38:42 – 43:54 | A Patient’s Miracle Transformation 43:54 – 49:33 | Why Legalisation Could Go Wrong 49:33 – 53:04 | What the World Gets Right 53:04 – 59:45 | The Truth About ‘Adult Use’ 59:45 – 01:02:16 | Prescribing Cannabis Like Real Medicine 01:02:16 – End | Rock Concerts & Bronx Memories EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a professional fighter turns Special Forces soldier, hits rock bottom, and then transforms his pain into purpose? In this deeply personal episode, Tim Thomas shares his incredible journey — from bare-knuckle fights and the Australian military to battling PTSD and discovering breathwork as a path to healing. Learn how he turned breakdown into breakthrough, why isolation is the real enemy, and how mastering your breath can become the most powerful tool you never knew you had Whether you’re a veteran, a leader, or someone carrying invisible wounds, this conversation will leave you inspired, grounded, and ready to reconnect with your own inner power. Chapters:00:00 – Introduction: Meet Tim Thomas00:46 – From Fighter to Special Forces: The Bali Bombings & Motivation03:15 – Childhood Trauma and Energy Transformation05:46 – Dyslexia, ADHD & Finding Your Energy Signature07:29 – Self-Worth, Pain, and Unlocking Greatness09:07 – Growing Up in Australia’s Most Prejudiced Town11:39 – Dreams Crushed, Love Rewired14:09 – Discovering Power Through Fighting17:13 – Give from Overflow, Not Emptiness18:29 – The Military Mold & Collective Power21:19 – Transitioning to Civilian Life: Hidden PTSD25:36 – The Wake-Up Call: Pills, Psychologists & a Dangerous Turning Point29:11 – From Isolation to Purpose: “A Million in One”33:09 – From Rock Bottom to Healing Others34:03 – Breathwork as a Superpower36:13 – True Healing vs Marketing Noise40:12 – Hormonal Balance & Adrenal Fatigue44:02 – The Cost of Helping Without Abundance47:29 – The Breath of Possibility: Live Guided Breathwork59:19 – Energy, Structure & Breaking Your Patterns01:03:37 – Final Breath Sequence: Peace, Power, and Daily Practice EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You’re Born 10:45 – The Real Hero’s Journey (It’s Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation isn’t just sitting quietly—it’s about knowing how to respond rather than react. In this episode, discover how movement-based mindfulness, breathwork, and martial arts philosophy create lasting personal transformation. Explore the concept of "yielding" as a powerful alternative to force, and learn how regulating your body, breath, and mindset can drastically shift how you live, lead, and handle stress. Whether you're a high performer, a creative, or someone seeking emotional balance, this episode breaks down how to make meditative practices a lasting lifestyle shift—not a temporary fix.Check out the book: The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential by Jeff PattersonChapters 00:00 – 00:45 — Meditation or Martial Arts: What Came First? 00:46 – 02:41 — A Boxing Coach's Unexpected Advice 02:42 – 04:20 — Growing Up with Limited Means & Big Dreams 04:21 – 07:15 — BMX, Fishing & Bruce Lee Beginnings 07:16 – 09:00 — From the Military to Mindfulness 09:01 – 12:13 — Staying Present: Lessons from the Ring 12:14 – 14:47 — Introducing the Yielding Warrior Method 14:48 – 20:06 — Consistency, Purpose & the Power of Practice 20:07 – 23:07 — Ritual vs. Reactive Meditation 23:08 – 25:16 — Distractions Are Part of the Practices Over Perfection: Self-Compassion Matters 37:05 – 39:23 — Why This Method Was Created 39:24 – 44:32 — 5 Pillars of a Strong Meditation Foundation 44:33 – 48:47 — Yin, Yang & the Science of Breath 48:48 – 51:25 — Regulating Energy & Spirit in Everyday Life 51:26 – 52:56 — Teaching the Teachers: Spreading the Practice 52:57 – 55:36 — Deep Body Awareness & Energetic Control 55:37 – 59:11 — Music, Memory & Mindset 59:12 – 1:00:02 — Final Reflections & How to Dive Deeper EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters:00:00 - Intro & Childhood Name Origins 03:00 - The Power of Naming & Identity 06:00 - Growing Up: Family Dynamics & Early Lessons 10:00 - Masculinity, Fatherhood & Emotional Repression 15:00 - Leadership Through Compassion 21:00 - Military Trauma & Post-Service Healing 25:00 - Discovering Cannabis as a Healing Tool 29:00 - Founding Jane Technologies 33:00 - Redefining Freedom: Money vs. Meaning 38:00 - Building Jane & Facing the Unknown 42:00 - Entrepreneurship: Embracing Uncertainty 46:00 - Investors & the Human Side of Leadership 48:00 - Mental Wellness & Surfing for Balance 52:00 - Learning from Nature, Loss & Stillness 56:00 - What's Next for Jane Technologies 58:00 - AI, Cannabis & the Future of Retail 01:00:00 - Final Rapid-Fire: Music, Childhood, Inspiration  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.