Spencer Martin and Johan Bruyneel discuss the reveal that Jonas Vingegaard is riding tiny 150mm cranks for the 2025 season, and why the trend of top riders running shorter and shorter cranks is becoming popular. Next, they preview the opening weekend of cobbled Classics racing with Omloop Nieuwsblad and Kuurne-Brussel-Kuurne, answering an interesting question from the listener.   Become a WEDŪ Member Today to Unlock VIP Access and Join Johan & Spencer for an exclusive live members-only Q&A on Wednesday, March 5th, at 12:00 PM Central:  https://access.wedu.team  

Johan Bruyneel, George Hincapie, and Spencer Martin break down the big picture takeaways from the last weekend of racing, from Tadej Pogačar's dominance at the UAE Tour, Jonas Vingegaard's time trial masterclass to win the Volta ao Algarve, and Pavel Sivakov's win at Ruta del Sol before debating if Visma is losing ground to the absurdly deep superteam UAE has assembled over the last few off-seasons. Become a WEDŪ Member Today to Unlock VIP Access : https://access.wedu.team/ Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  

Johan Bruyneel and Spencer Martin break down the early-season stage racing over the past few days, including the implications of Tadej Pogačar's dominance at the UAE Tour while his teammates João Almedia and Jan Christen dropped Jonas Vingegaard and Primož Roglič at the Volta ao Algarve and the all-out racing at the Ruta del Sol, before getting into why we are seeing so many race incidents and dangerous courses and how it could give a Saudi Arabia-backed One Cycling an opening to take control of the sport. Become a WEDŪ Member today to unlock premium content, including select brand discounts (along with a free pass to Spencer's BTP Newsletter) and special Q&A access with THEMOVE hosts (link: https://access.wedu.team/).  OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Johan Bruyneel and Spencer Martin break down the flurry of recent racing, including today's opening stage of the star-studded UAE Tour and the action-packed Clásica Jaén, and debate what we can learn about the performances before getting into a few listener questions. Become a WEDŪ Member Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE+ listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/MOVEPLUS?utm_medium=podcast&utm_source=show_notes&utm_campaign=MOVEPLUS&utm_term=MOVEPLUS&utm_content=landingpage Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

Johan and Spencer dive into the thrilling highlights of recent races, breaking down Jhonatan Narváez's tactical win at the Tour Down Under. They discuss Tom Pidcock's impressive performance at the AlUla Tour and the early success of Tudor teams. Anticipation builds for the exciting showdown between Wout van Aert and Mathieu van der Poel at the upcoming Cyclocross World Championships. Plus, get the scoop on innovative products like the Zwift Ride smart bike and ethical venison from Maui Nui, elevating the cycling experience!

George Hincapie, a former pro cyclist and key player in the Grand Tours, joins Johan Bruyneel, an influential cycling director, to discuss the rising stars in professional cycling for 2025. They spotlight emerging talents, including standout American cyclists and those from Medellin, exploring their tremendous potential and impressive accolades. The conversation also dives into how teams are strategically recruiting these athletes while others lag behind. Hincapie and Bruyneel reflect on the evolving dynamics of cycling and the significance of nurturing young talent.

Johan Bruyneel and Spencer Martin break down the racing action from the opening stages of the Tour Down Under, dive into Ineos' surprise signing of Caleb Ewan, and debate if it is a good idea for the embattled team before getting into a few listener-submitted questions.   Zwift: Zwift just released Zwift Ride, an all-new smart bike that is changing the indoor game and making it easier and more affordable than ever before at only $1,299.99 to get started riding indoors. https://www.zwift.com/events/tag/wedu And join WEDU for our rides on Zwift. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. https://www.zwift.com/events/tag/wedu Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE+ listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/MOVEPLUS?utm_medium=podcast&utm_source=show_notes&utm_campaign=MOVEPLUS&utm_term=MOVEPLUS&utm_content=landingpage Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

The discussion revolves around the newly unveiled Giro d'Italia route and the diminishing role of time trials in grand tours. Concerns arise with the shift towards short 42-kilometer time trials. The rising trend of foreign starts in cycling events is explored, alongside its economic implications. Attention also shifts to the unique logistics of elite cycling, including the balancing act teams must perform to optimize rider performance. Lastly, a nostalgic look at cycling recovery drinks reveals how preferences have evolved, contrasting Fanta with modern science-backed options.

The discussion dives into the ambitious plans of Saudi Arabia to reshape professional cycling. The future of Caleb Ewan raises eyebrows, while Remco Evenepoel's recovery becomes a hot topic. Explore the balance between leisure and performance in cycling as teams navigate personal aspirations. Insights on significant investments hint at a challenge to ASO's dominance, and the evolving landscape of race formats aims to captivate more fans. Tune in to unravel the dynamics and rivalries that define the sport.

Matthieu van der Poel's cyclocross dominance sparks debate about its impact on his road racing ambitions. The vibrant atmosphere of live events stands in contrast to the challenges posed by cycling team dynamics and sponsorship. Discussions include strategic decisions by Lotto and Israel-Premier Tech and the financial benefits of cross racing for teams. The narrative dives into the evolving landscape of professional cycling, from battling relegation threats to the integration of advanced technology in optimizing performance.