

THEMOVE
Lance Armstrong
Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.
THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
Episodes
Mentioned books

Dec 19, 2025 • 33min
Will the 2026 Vuelta Route Attract Tadej Pogačar? | THEMOVE+
Spencer Martin and Johan Bruyneel break down the recently released route for the 2026 Vuelta a España, dive into whether the brutal route will entice Tadej Pogačar, and wonder if the organizers have truly thought through the route, or set up another underwhelming GC battle. They also discuss Derek Gee's impending move to Lidl-Trek and the rationale for the substantial contract buyout, the UCI's new rule change on rider contracts, and Ineos' new kits. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Helix Sleep: 20% off + 2 FREE pillows for all mattress orders. Visit https://HelixSleep.com/TheMove Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. Rugiet Ready: Head to https://rugiet.com/THEMOVE and use code THEMOVE to get 15% off today. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order

Dec 15, 2025 • 1h 7min
Are Cycling's Mega Transfers Worth It? | Trades & Transfer | THEMOVE
Johan Bruyneel, George Hincapie, and Spencer Martin break down the off-season's top transfers, including the big money moves of Remco Evenepoel to Red Bull-Bora-Hansgrohe, Juan Ayuso to Lidl-Trek, and Biniam Girmay to NSN, and debate if these massive sums are ultimately worth it, or if Ineos' lower-key strategy is the way to go. They also discuss Visma's restrained off-season, Soudal-QuickStep's Classics resurgences, and Johan reveals where Derek Gee will be riding in 2026. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Tushy: Join the 3 million butts who have already made the switch to TUSHY! For a limited time, our listeners get 10% off their first bidet order when you use code WEDU10 at checkout. That's 10% off your first bidet order at https://HelloTUSHY.com with promo code WEDU10. OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you.

Dec 12, 2025 • 59min
What Are Tadej Pogačar & UAE Testing on the Roubaix Cobbles? | THEMOVE+
Spencer Martin and Johan Bruyneel check in from the team camp heavy region, Spain's Costa Brava, to break down the Oscar Onley/Ineos transfer drama, discuss why UAE and Tadej Pogačar are testing equipment on the Roubaix cobbles, Remco and RedBull's plan for the Tour de France, Jonathan Milan being left off Lidl-Trek's Tour roster and check in on their annual Strava mileage challenge. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check it out. That's https://HollowSocks.com for up to 50% off your order. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you. Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/themove. Upfront payment of $45 required (equivalent to $15/mo.) Limited-time new customer offer for the first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details.

Dec 5, 2025 • 60min
Why Is Biniam Girmay Going to NSN & Is INEOS Planning a Major Move? | THEMOVE+
Spencer Martin and Johan Bruyneel break down the biggest cycling news of the week, including Biniam Girmay signing a three-year deal with NSN Cycling Team, if Ineos has any remaining big-name signings before the new year, what the recently released Giro d'Italia route tells us about the start list, and likely winner, of the 2026 edition, and what to make of the rumors of budget caps in professional cycling Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too.

12 snips
Nov 28, 2025 • 53min
Visma's €6M Loss, Remco's Flanders Rumors & Bad Bikes | THEMOVE+
Discover the financial shake-up at Visma with a shocking €6.1M loss and delve into the unique economics of pro cycling teams. The hosts dissect why profit is a rarity in the sport and how budgets vary across teams. Curious about bikes? They weigh in on whether expensive frames really impact race outcomes. Plus, catch the buzz around Remco Evenepoel's potential run at the Tour of Flanders in 2026 and reflect on legendary cyclist Eddie Merckx's unmatched victories.

Nov 24, 2025 • 59min
Ranking 2025's Best Moments | Season Highlights 2025 | THEMOVE
Spencer, George, and Johan dive deep into the most thrilling moments of the 2025 cycling season. They passionately dissect pivotal races like Milan–San Remo and the chaos of Giro Stage 9. Highlights include dramatic crashes in Paris–Roubaix and Wout van Aert's stunning solo win in the Tour finale. The hosts discuss Remco's impressive comeback and the surprising outcomes in classic races. They also analyze Tadej Pogačar's dominance and compare his seasons, making for an engaging recap of a spectacular year in cycling.

11 snips
Nov 21, 2025 • 42min
What's Going On With Israel-Premier Tech's Transformation to NSN Pro Cycling? | THEMOVE+
Spencer Martin and Johan Bruyneel dissect the puzzling transformation of the Israel-Premier Tech team into NSN Pro Cycling, exploring Sylvan Adams' continuing influence. They discuss the financial instability of cycling teams, the implications of legal battles such as Derek Gee's, and the recent sponsor shifts. A Norwegian study revealing Tadej Pogačar's staggering power and VO2 max metrics sparks a conversation about performance. Additionally, they delve into Remco Evenepoel's racing strategy versus top competitors and share anecdotes to highlight the nuances of cycling stats.

Nov 14, 2025 • 57min
What Happened to One Cycling? | THEMOVE+
Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including checking in on the current state of the One Cycling project, which seemed primed to disrupt the professional cycling landscape before going dark earlier this year, why teams are pushing back against a potential budget cap, if Jonas Vingegaard can, and should, tackle both the Giro d'Italia and Tour de France, before taking a few listener questions from the live Members' chat. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Gusto: Try Gusto today at https://gusto.com/THEMOVE, and get three months free when you run your first payroll.

Nov 7, 2025 • 41min
Does Tadej Pogačar Even Need Modern Tech to Win the Tour? | THEMOVE+
Tadej Pogačar nearly withdrew from the Tour due to a knee injury, raising questions about his resilience. The hosts ponder whether he could have triumphed on older bikes, debating the impact of modern technology on performance. They dive into the significance of wheels and tires, noting that wider, modern setups offer major gains. Financial troubles for Jayco-AlUla spark discussions on cycling's unsustainable sponsorship model, while insights about comparing Pogačar to his rivals highlight his remarkable dominance in the sport.

Oct 31, 2025 • 1h 9min
Is Tadej Pogačar Really Skipping the 2026 Tour de France? | THEMOVE+
Spencer Martin and Johan Bruyneel dive into the buzz surrounding Tadej Pogačar potentially skipping the 2026 Tour de France. They dissect the implications of Oier Lazkano's suspension and the complexities of the UCI's Biological Passport system. The duo also explores why road cycling offers more financial rewards than other disciplines and the effects of recent corporate sponsorship changes in cycling teams. Lastly, they analyze team dynamics and communications during pivotal races, while pondering the current status of American cyclists.


