
How I AI
How I AI™ is an interview-style podcast hosted by Brooke Gramer that pulls back the curtain on how everyday individuals are using artificial intelligence tools to transform their personal and professional lives. By sharing real-world stories and practical insights, this podcast demystifies the rise of AI and empowers listeners to integrate these powerful technologies into their own workflows.Each episode dives into the creative, strategic, and innovative ways people are harnessing AI.. from automating mundane tasks to scaling businesses, enhancing creativity, or managing personal projects. With a focus on accessibility and relatability, "How I AI" provides actionable takeaways to help listeners get started or amplify their own AI journey."How I AI" is more than just a podcast; it’s a gateway to embracing innovation and reimagining what’s possible with AI in everyday life.Connect on Instagram @Howiai.podcast"How I AI" is a concept and original podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.
Latest episodes

16 snips
May 8, 2025 • 44min
How a Former Microsoft Exec Uses AI to Build a Video-First Business
Natasha Clower, a Clarity Coach and mentor for men, shares how AI transformed her journey from corporate tech to empowering leaders. She discusses overcoming the fear of being seen on camera and how AI acts as both a mirror and a creative partner. Natasha also highlights essential tools that amplify her productivity in video creation while emphasizing the emotional hurdles content creators face. Her insights serve as a roadmap for those looking to blend technology with authenticity in their creative endeavors.

20 snips
Apr 30, 2025 • 23min
Solo Episode: AI Trends I’m Watching and How I’m Helping Clients Pivot
Discover the host's fascinating journey through the AI landscape, blending experiences from entertainment, tech, and marketing. Learn about essential automation tools like Zapier and Notion that streamline workflows. Explore insights from the World Economic Forum's Future of Jobs report, shedding light on how AI will reshape employment by 2030. The discussion emphasizes the importance of personal branding and adapting to the technological evolution, encouraging listeners to embrace their humanity in this rapidly changing world.

10 snips
Apr 22, 2025 • 37min
How an Entrepreneur and Advisor Uses AI to Drive Strategic Growth
Seema Alexander, co-founder and president of Virgent AI, shares her insights on the transformative power of AI across industries. She discusses the importance of intentional AI integration for maximum ROI and minimal effort. Seema highlights the exciting future of personalized tools in various sectors, the difference between being AI-powered versus smart AI usage, and the necessity for businesses to adapt strategically. Tune in for valuable advice on becoming an AI champion and fostering responsible innovation!

Apr 17, 2025 • 43min
How an AI Attorney Uses AI to Empower Ethical Tech and Protect Innovation
Welcome back to How I AI — the podcast that features real people and use cases of artificial intelligence in action.In this episode, I sit down with Nicolle Lafosse, Tech & AI Attorney. Nicolle is a go-to expert for understanding legal gray areas in emerging tech—and her passion for accessible education has made her a thought leader in the LatAm tech space. With a TEDx talk under her belt and an upcoming AI software for law firms in the works, Nicolle brings a wealth of insight on AI policy, data privacy, intellectual property, and why most people don’t realize how close they are to a lawsuit.🔍 Whether you're a solo founder, a scaling startup, or just getting into AI tools — this episode is a must-listen for navigating risk and regulation while staying creative.In this episode:What exactly is an “AI attorney” — and why we need themThe biggest legal mistake users make with AI toolsScraping, licensing, and the lawsuits you didn’t hear aboutCopyright updates for AI-generated content (and why 2025 changed everything)How she’s building a litigation prediction AI tool in-houseAI literacy as a global necessityMentioned tools:ChatGPT – Language generation and research assistantClaude – Preferred for legal and long-form processingBuffer – Social media schedulingAI undetecting and humanization tools (unnamed but referenced)Connect with Nicolle Lafosse:LinkedIn: Nicolle LafosseInstagram: @lafosselawLafosse Law | Legal and PixelsTEDx Talk: “AI Mindset in the Legal Practice” – Nicolle Lafosse Affiliate mention:🍽 Enjoy dining out? Use my inKind referral link and get $25 off your next $50+ meal: Claim your $25 here. This is a referral link, and I may receive a small reward if you use it. Available to new users only.Want to be featured?Have a cool AI use case, workflow, or tool you’re loving? DM me or apply to be a guest at howiaipodcast.com.More About Brooke: Instagram: @thebrookegram Website: brookex.com LinkedIn: Brooke Gramer Explore: The Collective’s AI Offers More About the Podcast: Instagram: @howiai.podcast Website: howiaipodcast.com "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.

Apr 9, 2025 • 34min
How a Creative and Strategist Uses AI to Build and Lead Future-Ready Brands
Welcome back to How I AI — the podcast that features real people, real stories, and real use cases of artificial intelligence in action.This episode features Osiris Santos — a designer, strategist, and creative technologist working at the intersection of enterprise innovation and experimental tech. With nearly two decades of design experience and a career spanning everything from art to surgical robotics, Osiris shares how AI is reshaping his workflow, thinking, and creative output across industries.In this episode:How Osiris transitioned from traditional design to AI-first strategyHis first hands-on AI project in fintech and what changed afterwardOvercoming resistance to tools like Midjourney and embracing AI as a co-creatorSupporting large organizations in navigating AI adoptionWhy newer companies have a strategic edge over legacy institutionsHis evolving tech stack and why he spends nearly $1,000 per month on toolsMentioned tools:Core LLMs: ChatGPT, Claude, GeminiAutomation: Make.com, n8n, ZapierBot builders: Typebot, Agentic workflows, custom GPTsDevelopment stack: OpenAI/Claude APIs, JavaScript, Python, TypeScriptSpotlight: LeadMe.Pro Osiris also shares the story behind his latest venture — LeadMe.Pro — an AI-powered lead generation platform that delivers high-intent leads directly to your inbox, often before they even find you. Built for founders and teams who want to save time and increase conversions without relying on cold outreach or ads.Connect with Osiris:Website: osirissantos.comInstagram: @osirissantosHis Product: leadme.proWhether you’re building solo or scaling a company, this episode offers a practical look into how someone deep in tech is using AI not just to keep up — but to lead.Affiliate mention: Enjoy dining out? Use my inKind link to get $25 off your next $50+ meal. This is a referral link, and I may receive a small reward if you use it. Claim your $25 here.Want to be featured?Have a cool AI use case or workflow? DM Brooke or apply to be a guest via the form at howiaipodcast.com.More About Brooke: Instagram: @thebrookegram Website: brookex.com LinkedIn: Brooke Gramer Explore: The Collective’s AI Offers More About the Podcast: Instagram: @howiai.podcast Website: howiaipodcast.com "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.

Apr 2, 2025 • 46min
How a Digital Frontiersman Uses AI to Scale Exponential Companies
Join futurist and tech wizard Jonathan Foltz, co-founder of The Collective AI, as he dives deep into the innovative world of artificial intelligence. He shares how he's streamlining business operations and amplifying creativity with custom GPTs and autonomous agents. From AI's role in health and spirituality to its impact on songwriting, Jonathan explores the importance of emotional intelligence and community in the evolving tech landscape. Plus, he offers insights on technology's future and the rising affordability of AI tools in everyday life.

Mar 26, 2025 • 1min
Podcast Intro: Why I Started "How I AI"
More About Brooke: Instagram: @thebrookegram Website: brookex.com LinkedIn: Brooke Gramer Explore: The Collective’s AI Offers More About the Podcast: Instagram: @howiai.podcast Website: howiaipodcast.com "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.