The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Episodes
Mentioned books
Nov 28, 2024 • 12min
144. How Christian Moms Can Create a Peaceful Holiday Season with Adult Kids, Part 2
Join Pamela as she shares two more mindsets that will help a mom have less stress surrounding the holidays. What if you worried less, and prayed more, then chose to hold your plans loosely?
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Nov 21, 2024 • 11min
143. How Christian Moms Can Create a Peaceful Holiday Season with Adult Kids, Part 1
Pamela presents two mindsets that will help you experience more peace. Let’s talk about how you’re not responsible to make everyone happy and your happiness isn’t dependent on your child’s actions.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Nov 14, 2024 • 11min
142. Seven Ways to Pray for Your Adult Child
Explore the transformative power of prayer as a proactive tool for mothers of adult children. Learn seven specific prayers designed to nurture relationships and spiritual growth. The discussion emphasizes the importance of targeted prayers and scripture references for guidance and strength. Additionally, discover practical tips to manage holiday stress through prayer, helping to foster peace and connection in challenging times. Shift your worries into meaningful intercessions for your children’s well-being.
Nov 7, 2024 • 33min
141. Desperate Prayers for Your Adult Child, with author, Rachel Wojo
Let’s talk about why your prayers matter and get practical on how to specifically pray for your adult child. We’ll talk about the power of three word prayers and how to pray scripture over your offspring.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Oct 31, 2024 • 10min
140. Relying on God: Finding Peace in the Empty Nest Stage, Part 2
Our relationship with God provides endless comfort and grace as we learn to adjust to our empty nests. Join me for a conversation on how God comforts us in our loneliness and leads us to meaningful self-discovery.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Oct 24, 2024 • 10min
139. Relying on God: Finding Peace in the Empty Nest Stage, Part 1
Join Pamela as she talks about what it means to let go of your child and cling to God. When you do this you'll find spiritual fulfillment and maintain healthy boundaries so you understand your children are not responsible for your happiness.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
Oct 17, 2024 • 11min
138. Couples Reboot: Reconnecting When the Kids Are Gone, Part 2
Join Pamela as she gives two more tips on reassessing values and understanding love requires action and sacrifice.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Oct 10, 2024 • 11min
137. Couples Reboot: Reconnecting When the Kids Are Gone, Part 1
How satisfied are you in your empty nest marriage?
If satisfaction is low, let’s talk about how to have a conversation if you need professional help and the power of reminiscing about the early days of your love.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Oct 3, 2024 • 11min
136. Empty Nest Transitions: What to Expect When Your Kids Move Out, Part 2
Join Pamela as she talks about what to expect when your nest empties. Let’s talk about reconnecting with your spouse and finding new rhythms.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
Sep 26, 2024 • 11min
135. Empty Nest Transition: What to Expect When Your Kids Move Out, Part 1
What can you expect when your kids move out? Starting the empty nest is a milestone in most couples' marriages. When you know what to expect, you can handle the changes in a healthy way.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
