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The Thais Gibson Podcast

Latest episodes

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Nov 21, 2024 • 18min

THIS IS Why You Keep Attracting Avoidant People

Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses!https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-21-24&el=podcastBecome a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-21-24&el=podcastAre you stuck in a cycle of attracting emotionally unavailable or avoidant partners?In this insightful episode, Thais Gibson, founder of The Personal Development School, dives deep into the subconscious patterns that draw us to these dynamics. Learn the three critical reasons behind this pattern and discover actionable steps to break free and create meaningful, fulfilling relationships.Thais combines her expertise in attachment theory, the subconscious mind, and neuroplasticity to uncover the hidden comfort zones that shape our connections. She also shares a transformative exercise to help you rewire these patterns and shift your attraction to healthier dynamics.Whether you're seeking emotional closeness, clarity in your standards, or better boundary-setting strategies, this episode offers valuable tools and fresh perspectives. Tune in to start your journey toward lasting connection and personal growth.Subscribe, rate, and share to support your personal development journey!Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 19, 2024 • 13min

THIS Is How a Secure Person Reacts to an Avoidant Having a Phantom Ex

Explore the dynamics of dating someone stuck in the past with a 'phantom ex.' Discover how securely attached individuals communicate openly to navigate these challenges. Learn to set boundaries while maintaining self-respect and emotional availability. Gain insights on fostering healthier relationships and recognizing when a partner may not be ready for commitment. This insightful discussion equips you with tools to address unmet needs and build trust, empowering you on your personal growth journey.
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Nov 16, 2024 • 54min

Foundations of Longevity: Sleep, Nutrition, and Wellness Strategies with Nathalie Niddam

Nathalie Niddam, a holistic nutritionist and wellness advocate, shares her insights on health and longevity. She highlights the importance of sleep hygiene, offering practical tips like optimizing meal timing and reducing blue light exposure. Nutritional strategies are another focus, with an emphasis on whole foods and the balance of healthy fats. Nathalie also discusses personalized wellness plans, connecting sleep, nutrition, and exercise as essential pillars for a vibrant life. Tune in for actionable advice to improve your quality of life!
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Nov 14, 2024 • 13min

This Is How a Secure Person Reacts to an Avoidant Flaw-Finding in Relationships

Explore how securely attached individuals navigate relationships where partners exhibit avoidant behaviors. Discover effective strategies for handling flaw-finding and maintaining healthy communication. Learn to set boundaries, avoid personalizing criticism, and directly address patterns of behavior. This discussion offers insights into overcoming challenges and fostering resilience, ultimately leading to more fulfilling connections.
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Nov 12, 2024 • 23min

THIS Is How To Heal Fearful Avoidant Triggers FAST & Improve Relationships

Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses!https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-12-24&el=podcastBecome a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-12-24&el=podcastAre you feeling the ups and downs of a relationship that seems like an emotional rollercoaster?In this episode, Thais Gibson, founder of the Personal Development School, dives into the root of this instability by exploring the fearful avoidant attachment style and its common triggers.Learn how unresolved core wounds, like fear of betrayal or rejection, resurface in relationships, creating intense, often overwhelming emotions.Thais shares actionable steps for rewiring these subconscious patterns to foster secure, healthy attachments. Tune in to discover transformative exercises that help you break free from the cycle of fear and instability, leading to more fulfilling relationships and inner peace.Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 11, 2024 • 1h 12min

Why Do Avoidant Attachment Styles Ghost And How to Move On!

Discover the keys to overcoming pain, apply post-traumatic growth principles, and reprogram your subconscious with the "How to Heal From a Breakup" course. Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses!https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=yt-11-11-24&el=podcastBecome a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=yt-11-11-24&el=podcastIn this episode of The Thais Gibson Podcast, we dive into the complex dynamics of ghosting, focusing on the behavior patterns of dismissive avoidant and fearful avoidant attachment styles.Join Thais and her co-host, Mike, as they unpack why dismissive avoidants often ghost during dating and relationships, shedding light on common misconceptions and the deeper fears that drive this behavior. They discuss the role of online dating culture in normalizing ghosting and how attachment wounds play a part in avoiding confrontation or difficult conversations.The episode explores ghosting across different relationship stages, from early dating to long-term commitments, and the unique reasons why avoidant types may disengage without explanation. Thais shares personal stories and offers compassionate advice on how to handle being ghosted, focusing on self-worth and emotional healing.Listeners will learn actionable steps to heal from the pain of ghosting, including how to reframe the experience, understand the attachment patterns at play, and build resilience. This episode is a must-listen for anyone who has faced ghosting or wants to deepen their understanding of attachment theory in modern relationships.Timestamps:00:00:00 - Intro00:00:30 - Welcome & Introduction of Guest and Topic00:01:18 - Overview of Avoidant Attachment Styles and Ghosting00:02:50 - Online Dating Culture and Ghosting00:05:18 - The Stages of Relationships and Ghosting at Each Stage00:10:08 - Communication Challenges: Why People Ghost00:13:09 - Handling the Emotional Impact of Being Ghosted00:18:02 - Personal Story: The Experience of Being Ghosted00:24:45 - Ghosting in Long-Term Relationships and the Consequences00:28:46 - 14-Day Free Trial Mention for Healing Resources00:30:18 - Ghosting by Fearful Avoidants: Personal Experiences00:39:05 - Healing Strategies for the Anxious Attachment Style00:44:08 - Balancing Reciprocity in Relationships00:54:44 - Understanding Self-Worth in the Context of Ghosting00:55:00 - Outro & Final ThoughtsGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 9, 2024 • 1h 16min

Early Dating & Texting Expectations of Each Attachment Style

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-11-09-24&el=podcastBecome a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-09-24&el=podcastJoin us for an in-depth exploration of attachment styles and relationship dynamics!In this episode, we dive into the communication patterns of different attachment styles—especially how dismissive avoidant, fearful avoidant, and anxious styles approach calling, texting, and the challenges of early dating.Discover actionable insights on finding healthy compromises, spotting green flags when a partner is truly doing the work, and strengthening your own attachment style.Plus, learn powerful ways to foster secure, confident connections with science-backed tools for a more fulfilling relationship journey.Timestamps:00:00 - Intro02:45- DA Texting & Calling Recap08:23 - Share Your Needs With DAs14:19 - 7-Day Free Trial: All Access Membership Pass15:11 - Share Your Needs With DAs Cont’d21:58 - Live Exercise: DA34:41 - Hello Fresh36:09 - Live Exercise: FA41:02 - Live Exercise: AP43:24 - FAs and Rushing Relationship Milestones48:18 - Integrated Attachment Theory Certification 49:29 - FAs and Phone Calls53:53 - Ideal Quality Time for DAs in Dating56:02 - Ideal Quality Time for FAs in Dating58:35 - Why Don't APs Date Other APs?1:06:14 - DAs and Drinking1:08:28 - Conclusion Get Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 7, 2024 • 20min

THIS Is How Avoidants Get You Addicted to Them

This discussion dives into the addictive patterns formed in relationships with avoidant partners. It explores how intermittent reinforcement creates emotional dependency, paralleling the effects of gambling addiction. Listeners learn about the psychological triggers that bind them in these cycles and the importance of healing core wounds. Practical strategies are offered for reclaiming emotional independence and fostering secure attachment styles. Finally, coaching opportunities are presented for those looking to help others transform their relational dynamics.
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Nov 5, 2024 • 16min

THIS Is How A Secure Person Reacts to Their Ex Moving On

Discover how securely attached individuals navigate the emotional turmoil of seeing an ex move on. They might feel nostalgic but cope without prolonged pain or self-doubt. Gain insights on maintaining emotional resilience and personal growth after breakups. Learn actionable tips to foster secure attachment behaviors and achieve healthy closure. This discussion highlights the differences between secure and insecure attachment styles, emphasizing emotional self-sufficiency and how to effectively manage post-relationship feelings.
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Nov 4, 2024 • 1h 24min

Why Avoidants Avoid Commitments & How to Know If an Avoidant Will Heal!

Discover the intricate dynamics of avoidant attachment styles and their struggles with commitment and future planning. The discussion highlights the significance of co-regulation in fostering deeper connections. Learn how anxious attachments interact with avoidants and gain valuable tools to build secure relationships. Through personal stories, explore the journey from pain to growth, emphasizing vulnerability and self-awareness as keys to healing. Uncover actionable insights to enhance communication and emotional fulfillment in your relationships.

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