The Thais Gibson Podcast

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Are your core wounds keeping you stuck in painful relationship patterns? Many of us go through life repeating the same emotional cycles, not realizing that our core wounds and subconscious programming are dictating how we feel, behave, and connect with others. In this episode of The Thais Gibson Podcast, Thais breaks down how to identify, understand, and reprogram your core wounds so you can break free from painful triggers and experience deep, lasting transformation. What You’ll Learn in This Episode:✔️ The science behind core wounds and how they develop ✔️ How your subconscious mind filters reality based on past experiences ✔️ The 5-step method to reprogram painful emotional triggers ✔️ Why fearful avoidants struggle with emotional regulation and self-worth ✔️ How to stop over-personalizing situations and ruminating on negative thoughts ✔️ The most effective daily practices to create new, empowering beliefs If you’ve ever felt stuck in emotional pain, repeating old patterns, or struggling with deep-seated wounds, this episode will give you actionable tools to heal and reprogram your subconscious mind at the root level. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewounds Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Can you win back a fearful avoidant partner? Fearful avoidants crave deep emotional connection but often struggle with trust, vulnerability, and consistency in relationships. If you’re looking to repair a relationship, reconnect, or rekindle love with a fearful avoidant, this episode of The Thais Gibson Podcast walks you through the right way to approach reconciliation—without losing yourself in the process. What You’ll Learn in This Episode:✔️ Why fearful avoidants pull away and end relationships ✔️ The biggest mistakes people make when trying to win them back ✔️ How to rebuild trust and emotional connection in a safe way ✔️ The key differences between male and female fearful avoidants ✔️ Why boundaries and self-awareness are essential for reconciliation ✔️ How to set a clear deadline to avoid emotional limbo If you've ever asked yourself, "Can this relationship be repaired?", this episode will help you navigate the complexities of a fearful avoidant’s emotional needs while maintaining your self-respect and well-being. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #relationshiprecovery #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why do dismissive avoidants send confusing texts? If you’ve ever been puzzled by the texting habits of a dismissive avoidant, you’re not alone! From indirect messages to last-minute plans, these texting behaviors can be frustrating and difficult to interpret. In this episode of The Thais Gibson Podcast, Thais breaks down six common avoidant texting patterns, why they happen, and what they really mean—so you can stop feeling confused and start communicating effectively. What You’ll Learn in This Episode: ✔️ Why dismissive avoidants send vague or indirect texts instead of being clear ✔️ How last-minute texts are often a sign of avoidance, not lack of interest ✔️ Why avoidants ghost for short periods—and what it actually means ✔️ How their fear of commitment and emotional vulnerability shapes their texting behavior ✔️ The most common reasons dismissive avoidants cancel plans indirectly ✔️ How to respond effectively without playing guessing games If you've ever thought, "Why are they so inconsistent?" or "Do they even like me?", this episode will help you understand the avoidant mindset and navigate these texting patterns with clarity. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #dismissiveavoidant #textinghabits #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment #avoidantbehavior Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is vulnerability so difficult—but so necessary—in relationships? Many people, especially those with avoidant attachment styles, struggle to open up and express their emotions. Yet, vulnerability is what transforms infatuation into love, strengthens bonds, and deepens emotional connection. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore why vulnerability is challenging, how to communicate it effectively, and why it’s the key to building lasting, fulfilling relationships. If you’ve ever struggled with expressing your emotions, setting boundaries, or feeling safe enough to be your true self in relationships, this episode will give you the tools to overcome fear, deepen intimacy, and create authentic connections. Timestamps:00:00 - Intro 01:48 - Vulnerability in Childhood (Mike's Story) 05:24 - Vulnerability in Childhood (Thais' Story) 10:26 - 7-Day Free Trial 11:16 - Misconceptions About Vulnerability 17:31 - How to Approach a Dismissive Avoidant with Vulnerability 26:54 - Vulnerability Allows You to Be Loved & Fall in Love 33:10 - Rocket Money 35:02 - When You and a Loved One Have Opposing Views 41:01 - If You're Afraid to Share Vulnerably With Others 52:26 - Conclusion Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #dismissiveavoidant #vulnerability #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Can you save a relationship with a dismissive avoidant partner? Dismissive avoidant women often struggle with emotional expression, vulnerability, and receiving love, which can create unique challenges in relationships. If you're wondering how to rebuild trust, repair emotional distance, and reconnect, this episode of The Thais Gibson Podcast will give you the key strategies to make it work—while ensuring your own needs are met. What You’ll Learn in This Episode:✔️ Why female dismissive avoidants leave relationships and build resentment ✔️ How to rebuild emotional trust and create safety in communication ✔️ The importance of boundaries and expressing your needs clearly ✔️ Why dismissive avoidants struggle to ask for support, connection, and intimacy ✔️ How to approach reconciliation with patience and emotional balance ✔️ The critical mistake most people make when trying to win back a dismissive avoidant If you've ever asked yourself, "Can this relationship be saved?", this episode will help you understand dismissive avoidant needs and take the right steps—without sacrificing your own self-worth. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #dismissiveavoidant #relationshiprecovery #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast How do you fulfill your emotional needs without relying on others? Many of us seek love, romance, and emotional connection from external sources, but true fulfillment comes from within. In this episode of The Thais Gibson Podcast, Thais explores how to meet your own emotional needs, so you can build healthier relationships, reduce dependency, and create lasting fulfillment in your life. What You’ll Learn in This Episode:✔️ The role of subconscious needs in shaping our emotions and behaviors ✔️ Why self-connection is the key to attracting healthy relationships ✔️ How to meet your needs for love and connection internally ✔️ The 6 core human needs and how they impact your fulfillment ✔️ Why understanding your needs prevents emotional burnout and relationship struggles ✔️ Practical strategies to feel emotionally fulfilled, even when single If you’ve ever felt lonely, emotionally unfulfilled, or overly dependent on relationships, this episode will help you reclaim your power and build deep self-connection. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #selflove #emotionalfulfillment #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #selfworth Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Are anxious attachment styles more likely to attract narcissists? Many people with anxious attachment find themselves in toxic relationships, wondering if narcissists actively seek them out—and why. In this episode of The Thais Gibson Podcast, Thais breaks down 8 key traits of anxious attachment that may make them vulnerable to narcissistic relationships and, more importantly, how to break free from these patterns and protect yourself. What You’ll Learn in This Episode:✔️ Why people-pleasing makes anxious attachers more vulnerable to manipulation ✔️ How over-empathizing with others while neglecting yourself leads to unhealthy dynamics ✔️ The dangers of self-abandoning your boundaries to maintain connection ✔️ Why anxious attachers filter out red flags and rationalize toxic behavior ✔️ How to rebuild self-worth, set healthy boundaries, and break free from toxic cycles ✔️ The best healing strategies to shift from anxious to secure attachment If you've ever asked yourself, “Why do I keep attracting emotionally unavailable or toxic partners?”, this episode will give you clarity and actionable steps to build healthier relationships. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #anxiousattachment #narcissisticabuse #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #toxicrelationships #selfworth Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Feeling disconnected from your fearful avoidant partner? Whether your relationship has lost its spark or you’re trying to rebuild after a breakup, understanding what a fearful avoidant needs to feel safe and connected is key. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio share six powerful strategies to strengthen emotional intimacy and restore trust with a fearful avoidant partner. What You’ll Learn in This Episode:✔️ The 4 C’s of Trust and why they matter for fearful avoidants ✔️ Why open and transparent conversations are crucial for reconnection ✔️ How to introduce novelty back into the relationship to reignite attraction ✔️ Why personal growth together fosters deeper emotional safety ✔️ How depth in conversations makes a fearful avoidant feel truly seen ✔️ The importance of clearing the resentment tank to avoid emotional shutdown If you’ve ever wondered, “How do I reconnect with my fearful avoidant partner?”, this episode will help you understand their emotional needs and build a secure, fulfilling relationship. Timestamps:00:00 - Intro 02:20 - 1 — Having Open and Transparent Conversations 03:58 - 4 C’s of Trust 10:23 - 2 — Introduce Novelty Back Into the Relationship 17:03 - 7-Day Free Trial 17:53 - 3 — Personal Growth 24:27 - 4 — Depth and Depth of Conversations 30:18 - Rocket Money 32:10 - 5 — Reintroduce Fun Into the Relationship 33:42 - 6 — Small Verbal Affirmations 40:13 - 7 — Clearing the Resentment Tank 44:23 - Conclusion Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #relationshipreconnection #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating a narcissist, or are they just avoidant? One of the most common and confusing questions in relationships is whether someone is truly a narcissist—or if they simply have an insecure attachment style like dismissive or fearful avoidant. In this episode of The Thais Gibson Podcast, Thais unpacks 9 key signs to help you tell the difference and avoid mislabeling your partner (or yourself). What You’ll Learn in This Episode: ✔️ The 9 diagnostic traits of Narcissistic Personality Disorder (NPD) ✔️ Why dismissive avoidants can seem similar—but are NOT narcissists ✔️ How fearful avoidants differ from narcissists in their emotional depth ✔️ The key difference between narcissistic entitlement vs. self-orientation ✔️ Why anxious attachment styles are often mistaken for narcissism ✔️ The biggest red flag that separates an insecure attachment from true narcissism If you’ve ever wondered, “Are they emotionally unavailable or actually manipulative?”, this episode will help you identify the real patterns at play and protect yourself in relationships. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #narcissisticabuse #dismissiveavoidant #anxiousattachment #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #emotionalabuse Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast How do you reconnect with a dismissive avoidant partner? If you've grown apart in your relationship or want to rekindle the spark after a breakup, it’s important to understand how dismissive avoidants connect and what makes them feel safe in relationships. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down six key strategies to help you rebuild closeness and strengthen emotional intimacy with a dismissive avoidant partner. What You’ll Learn in This Episode:✔️ How to meet a dismissive avoidant where they are without overstepping boundaries ✔️ The power of acknowledgment and appreciation in rebuilding trust ✔️ Why lightness, humor, and playfulness foster emotional safety ✔️ How to create connection without pressure or emotional overwhelm ✔️ The most meaningful ways to show support and selflessness in a relationship ✔️ Signs that a dismissive avoidant is actually healing and opening up If you've ever wondered, “How do I get my dismissive avoidant partner to engage more?”, this episode will give you practical steps to create a deeper connection—while maintaining your own needs and boundaries. Timestamps:00:00 - Intro 02:01 - 1 — Meeting Them Where They Are 14:27 - 14-Day Free Trial 15:20 - 2 — Acknowledgment and Appreciation 20:47 - 3 — Incorporate Lightness and Humor 28:04 - 4 — Absence of Pressure 35:43 - Rocket Money 37:36 - 5 — Supportiveness 41:03 - 6 — Selflessness 47:09 - Signs of Healing 50:40 - Conclusion Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee! #attachmentstyles #dismissiveavoidant #relationshipreconnection #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices