

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Inna Topiler
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.
However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?
When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.
That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.
In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.
The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.
It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.
Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?
When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.
That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.
In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.
The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.
It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.
Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
Episodes
Mentioned books

Oct 17, 2024 • 51min
176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith
Subscribe to Thyrolove and Save 15%https://thyrolove.com/What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?Jump to the FULL SHOW NOTES HERE for all the linksThe Case: Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.She feels like she’s doing everything right: eating well, working out, and taking supplements, yet nothing is working.Along with her physical symptoms, Dana struggles with stress, anxiety, and feelings of overwhelming.Addressing More Than Just the ThyroidTo dig deeper into Dana’s health mystery, I invited Elyssa Smith, a trauma-informed life strategist and highly regarded speaker, onto the podcast. Elyssa specializes in helping people overcome trauma and self-sabotage so they can live their best lives. Her perspective was invaluable in addressing the mind-body connection, particularly how trauma can impact our health.Elyssa shared insights into how trauma—both big and small—can contribute to chronic health issues like those Dana was facing. While Dana's biochemical factors such as her thyroid levels, diet, and exercise regimen were important, Elyssa explained that trauma could still keep her body stuck in a state of fight-or-flight, preventing healing.Press Play to find out if trauma might be at the root of your inability to lose weight.Find out more about Inna here: https://innatopiler.com/podcast/
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Oct 3, 2024 • 35min
175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
Subscribe to Thyrolove and Save 15%https://thyrolove.com/Unexplained Weight Gain? What You Need to Know About Perimenopause and MenopauseJump to the FULL SHOW NOTES HERE for all the linksOne of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.Today, I'm sharing My Personal Hormone Journey. https://innatopiler.com/podcast/
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Sep 19, 2024 • 48min
174 A Tick Bite, Lyme Disease, and the Hashimoto's Connection with Dr. Darin Ingles
Subscribe to Thyrolove and Save 15%https://thyrolove.com/How a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s. Expert Dr. Darin Ingles Weighs In.Jump to the FULL SHOW NOTES HERE for all the linksThe Case:Juliette is my healthy, happy 3 year old daughter.One morning, I discovered that what I thought was a little pimple at the nape of her neck was actually a tick.Juliette had no idea it was there which is how so many people are shocked to develop Lyme disease because they never knew they were bitten.Lyme Disease and Hashimoto's: How They IntersectI invited Dr. Darin Ingles back to the podcast to dig deeper into the issue of Lyme disease and its connection with Hashimoto’s. Dr. Ingles, a naturopathic doctor and expert in Lyme disease, is the author of The Lyme Solution and has helped countless patients with Lyme and related conditions, including Hashimoto’s.Lyme disease is the fastest-growing infectious disease in the world, with thousands of cases often going undiagnosed or misdiagnosed, especially when symptoms overlap with autoimmune conditions like Hashimoto’s. In our conversation, Dr. Ingles shared insights on why Lyme disease can trigger thyroid issues and other chronic conditions, like Hashimoto's, and why it's essential to address these root causes early.For more visit: https://innatopiler.com/podcast/
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Sep 5, 2024 • 50min
173 Secrets to Beating Brain Fog with Hashimoto's and Thyroid issues with Michael Antonelli
Subscribe to Thyrolove and Save 15%https://thyrolove.com/Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’sJump to the FULL SHOW NOTES HEREBrain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)The Case: Donna has Hashimoto’s and hypothyroidism and is experiencing persistent brain fog and extreme fatigue.Despite making diet changes and managing stress, she continues to feel mentally hazy and lacks her usual sharpness.Using coffee to combat fatigue but it leaves her jittery and worsens her symptoms over time.Donna’s case is a prime example of so many of my clients with Hashimoto’s experience. It seemed like no matter what she did, she couldn’t shake the brain fog and fatigue. It left her feeling like a shadow of her former self and she was starting to lose hope that she’d ever feel like the person she once was. When I met Donna, it was clear that we needed to dig deeper to uncover the underlying causes of her ongoing cognitive challenges.For more visit: https://innatopiler.com/
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Jul 18, 2024 • 24min
172 Solving the SIBO Mystery in Hashimoto's Patients
Subscribe to Thyrolove and Save 15%https://thyrolove.com/ANNOUNCEMENT:We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/ Inna Topiler Reveals the Root Causes of SIBO in Hashimoto’s Patients and How to Address ThemJump to the FULL SHOW NOTES HERE:The Case: Emily has Hashimoto’s and is experiencing weight gain, constant bloating, and skin problems.She suspected that SIBO (Small Intestinal Bacterial Overgrowth) was the root of her problems.A gastroenterologist prescribed an antibiotic for SIBO which worked until she stopped taking it.Emily was frustrated to have her symptoms return after the prescribed course of antibiotics ended. She was desperate for a solution, and that’s when she came to see me.Press play to find out how we helped her control the bloating and help her lose weight.
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Jul 4, 2024 • 44min
171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher
Subscribe to Thyrolove and Save 15%https://thyrolove.com/ It Feels Like You’re Handling Stress but Your Body Tells a Different StoryJump to the FULL SHOW NOTES HERE:The Case: Judy is a super busy mom successfully juggling family and her career on Wall StreetSuddenly she started to feel tired all the time. When time off didn’t help, a doctor diagnosed her with Hashimoto’s.Doctors told her to take medication and continue to rest but it didn’t work. Judy’s is such a common case. So many conventional doctors don’t do much more than tell the patient to rest and let the medication get to work. But, when it doesn’t - and you’re used to being unstoppable - the outlook becomes unacceptable. This was the case for Judy. The medication didn’t seem to help. She found herself struggling with simple tasks, unable to spend quality time with her kids, and feeling like life was passing her by. That’s when I met Judy and I knew we needed to dig deeper to solve her health mystery. So what is the Role of the Immune System in Hashimoto's?To help me unravel Judy's complex symptoms, I invited Beth Mosher to join the conversation. Beth is a brilliant board-certified nutrition specialist and has worked with me in my practice for 13 years. Together, we’ve been solving various thyroid and health mysteries. Press play to find out:How Does Stress Impact Hashimoto’s?andWhat Are the Best Ways to Manage Stress and Promote Healing in Hashimoto's?
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Jun 20, 2024 • 27min
170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It
Subscribe to Thyrolove and Save 15%https://thyrolove.com/Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna TopilerJump to the FULL SHOW NOTES HERE:Common Questions about Hypothyroidism & Hashimoto'sAs an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on Instagram). So, every once in a while, I like to dedicate an episode to answering these questions. In this edition of “Ask Inna”, I’m tackling some of the most common questions including why medication doesn’t always make us feel better (even if it used to), whether being a little bit out of range can cause symptoms, and whether or not thyroid medicine is a forever commitment.If you have hypothyroidism or Hashimoto’s, chances are you’ve wondered these things yourself - so let’s get to the answers. In this episode, I'm answering 3 of the most asked questions around:Why You Might Not Feel 100% Better on Thyroid Medication Don't Let Lab Ranges Fool You: Feeling Off Even with "Normal" Thyroid Results?Will I Be on Thyroid Medication Forever?
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Jun 6, 2024 • 23min
169 Anti-aging with Hashimoto's: What’s Safe and What to Avoid
Subscribe to Thyrolove and Save 15%https://thyrolove.com/How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-UpJump to the FULL SHOW NOTES HERE:Anti-Wrinkle and Anti-Aging Options for Hashimoto’sI’ve received countless questions about safe and effective anti-aging techniques for those of us with Hashimoto’s. I know firsthand how frustrating it can be to navigate these concerns. As someone who’s passionate about natural living but also loves looking and feeling my best, I’ve tried and tested various methods to find what truly works without compromising my health.In this episode, I share what’s worked for me and what I think those with Hashimoto’s should avoid.For more visit: THYROID MYSTERY SOLVED PODCASTA real, case-based, top rated podcast that is helping tens of thousands find answers to their frustrating thyroid, Hashimoto’s and autoimmunity issues and see that they are not alone in their health struggles.Inna speaks from a wealth of her own experience as well as with some of the best minds in functional medicine to get to the root of each mystery. She shares these life altering stories and inspires and educates you to take action and see things from every angle.
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May 23, 2024 • 46min
168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small
Subscribe to Thyrolove and Save 15%https://thyrolove.com/Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up?Jump to the FULL SHOW NOTES HERE:The Case: Name: ME! Today I solve my own health mystery…I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyesI tried Hair Print and at first, I loved it, but after a while, my hair became very dryHow could I continue to cover my gray hair without going back to harsh, chemical hair dyes?Yep, today’s episode is all about me and a personal struggle many of you might share – the quest for safely coloring grays that doesn't come with toxic side effects or a side of dryness.
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May 9, 2024 • 59min
167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech)
Josh Dech, a gut health specialist, discusses the connection between Hashimoto's and gut issues. Topics include gut-thyroid relationship, stool testing, balancing gut health with herbs/probiotics, and personalized support for improved health outcomes.