Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Get ThyroLove NowUse promo code 'podcast' for 10% offIn this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to change it. She highlights Amanda’s story—a Hashimoto’s patient who tried everything to sleep better but couldn’t quiet her busy mind.To tackle this common challenge, Inna is joined by Emily Fletcher, renowned meditation expert and founder of Ziva Meditation. Together, they explore how stress impacts sleep and therefore Hashimoto’s, why traditional remedies often fall short, and how meditation can be a transformative tool for people with Hashimoto’s.You will get actionable strategies for improving sleep, including natural supplements, lifestyle adjustments, and ways to incorporate meditation even into the busiest routines. This episode sheds light on how calming the mind and supporting the body holistically can lead to not just restorative sleep but better Hashioto’s management.Tune in to learn how Amanda reclaimed her rest and body—and how you can too.Jump to the full episode show notes here:https://innatopiler.com/podcasts/meditation-sleep-stress-hashimotos-emily-fletcher/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offIn this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s.Restricting calories and working out more will only take you so far and in order to really see results, it's about looking at the whole picture.Inna discusses 3 real cases of weight loss success and you will see how each person successfully lost weight by addressing the factors that were holding them back.If you are struggling with losing weight with Hashimoto’s, you don’t have to do it alone!Inna is so excited to introduce her brand new 10 Day Hashimoto’s Weight Loss Transformation. A 10 day program that is doable for anyone and something that is very affordable. It will be out next week and the first 100 people will get an even bigger discount and extra bonuses.Please join the waitlist at www.innatopiler.com/jumpstart to be the first to know when it is out.You can also find the full episode show notes at https://innatopiler.com/podcasts/losing-weight-hashimotos-hypothyroidism/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offIn today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries really can be solved when you look at it from the right angle and take the right approach.These cases are people that may be just like you. Tune in to see their symptoms and exactly what they did to resolve them through a combination of diet, nutrients and other very specific natural approaches.If you are dealing with symptoms and can’t seem to get to the bottom of it on your own, please connect with our office here and we would be happy to help!You can also view the full show notes HERE Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offWhat Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?Jump to the FULL SHOW NOTES HERE for all the linksThe Case: Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.She feels like she’s doing everything right: eating well, working out, and taking supplements, yet nothing is working.Along with her physical symptoms, Dana struggles with stress, anxiety, and feelings of overwhelming.Addressing More Than Just the ThyroidTo dig deeper into Dana’s health mystery, I invited Elyssa Smith, a trauma-informed life strategist and highly regarded speaker, onto the podcast. Elyssa specializes in helping people overcome trauma and self-sabotage so they can live their best lives. Her perspective was invaluable in addressing the mind-body connection, particularly how trauma can impact our health.Elyssa shared insights into how trauma—both big and small—can contribute to chronic health issues like those Dana was facing. While Dana's biochemical factors such as her thyroid levels, diet, and exercise regimen were important, Elyssa explained that trauma could still keep her body stuck in a state of fight-or-flight, preventing healing.Press Play to find out if trauma might be at the root of your inability to lose weight.Find out more about Inna here:  https://innatopiler.com/podcast/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offUnexplained Weight Gain? What You Need to Know About Perimenopause and MenopauseJump to the FULL SHOW NOTES HERE for all the linksOne of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.Today, I'm sharing My Personal Hormone Journey. https://innatopiler.com/podcast/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offHow a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s. Expert Dr. Darin Ingles Weighs In.Jump to the FULL SHOW NOTES HERE for all the linksThe Case:Juliette is my healthy, happy 3 year old daughter.One morning, I discovered that what I thought was a little pimple at the nape of her neck was actually a tick.Juliette had no idea it was there which is how so many people are shocked to develop Lyme disease because they never knew they were bitten.Lyme Disease and Hashimoto's: How They IntersectI invited Dr. Darin Ingles back to the podcast to dig deeper into the issue of Lyme disease and its connection with Hashimoto’s. Dr. Ingles, a naturopathic doctor and expert in Lyme disease, is the author of The Lyme Solution and has helped countless patients with Lyme and related conditions, including Hashimoto’s.Lyme disease is the fastest-growing infectious disease in the world, with thousands of cases often going undiagnosed or misdiagnosed, especially when symptoms overlap with autoimmune conditions like Hashimoto’s. In our conversation, Dr. Ingles shared insights on why Lyme disease can trigger thyroid issues and other chronic conditions, like Hashimoto's, and why it's essential to address these root causes early.For more visit:  https://innatopiler.com/podcast/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offStrategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’sJump to the FULL SHOW NOTES HEREBrain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)The Case: Donna has Hashimoto’s and hypothyroidism and is experiencing persistent brain fog and extreme fatigue.Despite making diet changes and managing stress, she continues to feel mentally hazy and lacks her usual sharpness.Using coffee to combat fatigue but it leaves her jittery and worsens her symptoms over time.Donna’s case is a prime example of so many of my clients with Hashimoto’s experience. It seemed like no matter what she did, she couldn’t shake the brain fog and fatigue. It left her feeling like a shadow of her former self and she was starting to lose hope that she’d ever feel like the person she once was. When I met Donna, it was clear that we needed to dig deeper to uncover the underlying causes of her ongoing cognitive challenges.For more visit: https://innatopiler.com/ Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offANNOUNCEMENT:We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer!  Catchup on past episode here: https://innatopiler.com/podcast/ Inna Topiler Reveals the Root Causes of SIBO in Hashimoto’s Patients and How to Address ThemJump to the FULL SHOW NOTES HERE:The Case: Emily has Hashimoto’s and is experiencing weight gain, constant bloating, and skin problems.She suspected that SIBO (Small Intestinal Bacterial Overgrowth) was the root of her problems.A gastroenterologist prescribed an antibiotic for SIBO which worked until she stopped taking it.Emily was frustrated to have her symptoms return after the prescribed course of antibiotics ended. She was desperate for a solution, and that’s when she came to see me.Press play to find out how we helped her control the bloating and help her lose weight. Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% off It Feels Like You’re Handling Stress but Your Body Tells a Different StoryJump to the FULL SHOW NOTES HERE:The Case: Judy is a super busy mom successfully juggling family and her career on Wall StreetSuddenly she started to feel tired all the time. When time off didn’t help, a doctor diagnosed her with Hashimoto’s.Doctors told her to take medication and continue to rest but it didn’t work. Judy’s is such a common case. So many conventional doctors don’t do much more than tell the patient to rest and let the medication get to work. But, when it doesn’t - and you’re used to being unstoppable - the outlook becomes unacceptable. This was the case for Judy. The medication didn’t seem to help. She found herself struggling with simple tasks, unable to spend quality time with her kids, and feeling like life was passing her by. That’s when I met Judy and I knew we needed to dig deeper to solve her health mystery. So what is the Role of the Immune System in Hashimoto's?To help me unravel Judy's complex symptoms, I invited Beth Mosher to join the conversation. Beth is a brilliant board-certified nutrition specialist and has worked with me in my practice for 13 years. Together, we’ve been solving various thyroid and health mysteries. Press play to find out:How Does Stress Impact Hashimoto’s?andWhat Are the Best Ways to Manage Stress and Promote Healing in Hashimoto's? Get ThyroLove NowUse promo code 'podcast' for 10% off

Get ThyroLove NowUse promo code 'podcast' for 10% offHashimoto’s and Hypothyroid Questions Answered by Expert, Inna TopilerJump to the FULL SHOW NOTES HERE:Common Questions about Hypothyroidism & Hashimoto'sAs an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on Instagram).  So, every once in a while, I like to dedicate an episode to answering these questions. In this edition of “Ask Inna”, I’m tackling some of the most common questions including why medication doesn’t always make us feel better (even if it used to), whether being a little bit out of range can cause symptoms, and whether or not thyroid medicine is a forever commitment.If you have hypothyroidism or Hashimoto’s, chances are you’ve wondered these things yourself - so let’s get to the answers.  In this episode, I'm answering 3 of the most asked questions around:Why You Might Not Feel 100% Better on Thyroid Medication Don't Let Lab Ranges Fool You: Feeling Off Even with "Normal" Thyroid Results?Will I Be on Thyroid Medication Forever? Get ThyroLove NowUse promo code 'podcast' for 10% off