Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.Expect to learn Jonny's favourite new meditation app, how to stop yourself from sneezing, Yusef's new mobile game addiction, how to bypass any article paywall, how to get free book summaries, how to do Morning Pages in a frictionless way, why paying invoices early will benefit your life and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 30% discount on your at-home testosterone test at https://trylgc.com/modern (use code: MODERN30)Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)Extra Stuff:Have a gummy multivitamin as a treatTurn any website into an app by using the Share and Add To Homescreenhttps://www.optimize.me/Readwise.ioOtter on iOSAlways pay invoices earlyHave a buffer level of products you use.Swipe across the bottom to move between appsBuy a fragrance for a triphttps://morningpages.app/ Potatoes for cutting, rice for bulkinghttps://12ft.io/https://www.brightmind.com/ Learn to rollWalk around the airport while waiting for your flighthttps://thereadystate.com/ Water Sort PuzzlePush your tongue against the roof of your mouth to stop you from sneezingWatch The DropoutWatch Bad VeganListen to Sweet BobbyWatch The AlpinistWatch Boiling PointAccess Propane's Free Training - https://propanefitness.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Phrost is Editor at Bullshido and a podcaster.The introduction of MMA and the UFC has been the ultimate stress test for fake martial arts. No-touch knockouts and chi-push energy blasts have been arm barred and head kicked out of existence. Yet the ability to detect and defeat BS, whether physical, martial or conceptual is no less useful.Expect to learn whether Will Smith should have swung harder, Phrost's justification for why you should always get into online arguments, the most ridiculous martial arts which were disproved, what it was like to create a real life Fight Club, how hard Steven Seagal actually was, whether everyone should learn to fight and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 10% discount on everything from BioOptimizers at https://magbreakthrough.com/modernwisdom (use code MW10)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Extra Stuff:Check out Phrost's website - https://www.bullshido.net/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Logan Ury is the Director of Relationship Science at Hinge, a Harvard-trained behavioural scientist and an author.Modern dating is difficult. Thankfully Logan has access to all the data from Hinge and can conduct as many studies as she wants on trends and preferences from thousands of people in and out of relationships.Expect to learn why an intentional approach to dating seems like a turn-off but is a very smart strategy, why you should start looking to settle down after dating 30% of your partners, what the data tells us are the most important rules for constructing a successful dating profile, why chasing The Spark is a recipe for disaster, how to break up with someone, how to get over heartbreak and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 20% discount on everything from Lucy at https://uk.lucy.co/ (UK) or https://lucy.co/ (US) (use code: MW20)Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Buy How Not To Die Alone - https://amzn.to/3v0KY1J Check out Logan's website - https://www.loganury.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.Our expectations have a profound effect on the outcomes we get in life. This isn't positive vibes from The Secret, this is one of the most replicable, robust effects that impacts pretty much everything we care about to do with our lives and health.Expect to learn how people with no gluten intolerance can have a gluten reaction after eating a meal with no gluten in it, why the drones at Gatwick were probably imagined, why French people eat worse than Americans but live longer, how your thoughts are more important than your genes when it comes to athletic performance and much more...Extra Stuff:Buy The Expectation Effect - https://amzn.to/3NzBIKhCheck out David's website - https://davidrobson.me/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Iain McGilchrist is a psychiatrist, author and a former Oxford literary scholar.Modern society praises rationality as the pinnacle destination we should all aim for. Tradition and intuition are seen as a silly, inaccurate, hokey approach for which we have more precise solutions now. Iain has identified that neuroscience, philosophy, theology and psychology don't always agree with this though.Expect to learn why the modern world is so obsessed with cognition, why deliberateness makes less sense the more experienced you are, what happens if someone loses one half of their brain, what horse racing experts and Isle of Man motorcyclists can teach us about intuition and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 10% discount on everything from BioOptimizers at https://magbreakthrough.com/modernwisdom (use code MW10)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Extra Stuff:Buy The Matter With Things - https://amzn.to/3qNfdYGCheck out Iain's website - https://channelmcgilchrist.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster.Working out what makes us happy in life is difficult. Distinguishing between our goals and the things that other people want us to have as goals is not easy. After seeing thousands of patients in the NHS and reflecting on his own journey into the public eye, Rangan has turned his attention on happiness and what genuinely fulfils us.Expect to learn why your dreams won't make you happier, how the definition of happiness you use largely influences the way you pursue it, why external success can only go so far in filling internal problems, Rangan's lessons from a 96 year old holocaust survivor, my insight around why fame is a useless signal in 2022 and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Check out Rangan's website - https://drchatterjee.com/Buy Happy Mind, Happy Life - https://amzn.to/36sU2ns Follow Rangan on Twitter - https://twitter.com/drchatterjeeuk Follow Rangan on Instagram - https://www.instagram.com/drchatterjee Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Bailey is a productivity consultant, researcher and best selling author.The world of productivity is messy. Overwhelming volumes of information and contradictory advice doesn't make the world any simpler. I brought Chris on to explain the most important, core principles that research-based studies and real-world practise says contributes to better productivity.Expect to learn why time, attention and energy are your fundamental resources, how to maximise your deliberateness, why starting the day with specified intentions can change the way you work, Chris' nerdy advice for making green tea, why there's a tension between creativity and productivity and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied)Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150) (international shipping enquiries - info@thecoldplunge.com)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Check out Chris' website - https://alifeofproductivity.com/ Buy Hyperfocus - https://amzn.to/3IyxOxC Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Gervais is one of the world's leading high performance psychologists.The Seattle Seahawks, Gold Medalist Kerry Jennings, Microsoft, AT&T, Amazon and Felix Baumgartner the guy who jumped from the edge of space all have one thing in common - they need a high performance mindset. Michael's job for over 20 years has been coaching the world's top musicians, athletes and executives to squeeze every last drop out of their potential.Expect to learn how to cope with intense emotions during a Super Bowl Final, why your limits are so much further than you know, how Michael saved the RedBull Stratos mission from failure, how to deal with the pressure of others' opinions, the importance of having a personal philosophy and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 10% discount on everything from BioOptimizers at https://magbreakthrough.com/modernwisdom (use code MW10)Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)Extra Stuff:Check out Michael's website - https://findingmastery.net/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek Beres is an author & media expert, the Senior Editor at Eco & co-host of the Conspirituality podcast.Far left yoga mums and far right trolls aren't the most obvious pairing that you would put together, however these unlikely ideological allies have more in common than you might think. Much of the thinking within these groups has converged in recent years and Derek is here to explain how this happens.Expect to learn how the term conspiracy has been diluted down to mean all manner of things now, the typical characteristics of a cult leader, why conspiracy theories are so seductive to the people tempted by them, how spirituality adds a different flavour to conspiratorial tropes, whether I need to stop saying hello cult members and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied)Get 20% discount on everything from Lucy at https://uk.lucy.co/ (UK) or https://lucy.co/ (US) (use code: MW20)Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Extra Stuff:Check out Derek's website - http://derekberes.com/Check out Conspirituality - https://conspirituality.net/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

I hit 350k Subscribers on YouTube!!Technically I also hit 300k but we hit 350k before I had time to record anything so here we are. To celebrate, I asked for questions and got more than 1000 across all platforms so here's 90 minutes of me trying to answer as many as possible. There are legitimately some world-class questions here which I wish I'd come up with, including some really tough ones about my goals, fears and motivations,Expect to learn whether I think calling everyone cult members is a clever idea, how a beef-fuelled Jordan Peterson annihilated me at Top Golf, my biggest internal challenges, why I haven't gone vegan, my best advice for incels, whether I believe in NoFap superpowers, why I don't use AirPods to podcast with, my thoughts on pegging and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150) (international shipping enquiries - info@thecoldplunge.com)Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)Extra Stuff:Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices